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John Romais -
Ironman 70.3 Oceanside 2021

Quick facts

223/201/34All/Gender/AG

M40-44Age group

214Bib number

USANationality


31:56	2:54:17	1:39:11	5:12:28

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Compare John Romais with other athletes!

214 Romais

923 Sensney ×

635 Violi ×

1507 Bristow ×

1345 Stringer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:56	00:31:56	01:40 min/100m	-09:43 (15.) ●	-09:26 (120.) ●	-09:46 (151.) ●
Transition		00:35:48	00:03:52	-	-03:38 (10.) ●	-04:54 (68.) ●	-04:43 (87.) ●
Bike	20.3 km	01:11:37	00:35:49	34.01 km/h	-00:44 (82.) ●	-01:39 (471.) ●	-02:27 (517.) ●
Bike	63.9 km	02:38:45	01:27:08	30.02 km/h	-04:18 (76.) ●	-06:06 (438.) ●	-08:04 (487.) ●
Bike	64.3 km	02:39:26	00:00:41	35.12 km/h	+00:01 (117.) ●	+00:01 (749.) ●	±00:00 (891.) ●
Bike	90.6 km	03:30:05	00:50:39	31.15 km/h	-04:42 (48.) ●	-06:22 (293.) ●	-07:31 (324.) ●
Bike	90.6 km	03:30:05	02:54:17	31.19 km/h	-09:43 (69.) ●	-14:06 (397.) ●	-18:02 (438.) ●
Transition		03:33:17	00:03:12	-	-03:21 (7.) ●	-03:27 (58.) ●	-03:31 (71.) ●
Run	0.4 km	03:35:00	00:01:43	04:17 min/km	-00:28 (18.) ●	-00:28 (134.) ●	-00:29 (156.) ●
Run	1.8 km	03:41:13	00:06:13	04:26 min/km	-01:30 (20.) ●	-01:36 (141.) ●	-01:41 (164.) ●
Run	6 km	04:00:55	00:19:42	04:41 min/km	-03:35 (34.) ●	-04:06 (222.) ●	-04:23 (256.) ●
Run	10.1 km	04:20:12	00:19:17	04:42 min/km	-05:02 (23.) ●	-05:32 (154.) ●	-05:48 (178.) ●
Run	11.6 km	04:26:39	00:06:27	04:18 min/km	-02:02 (21.) ●	-02:13 (135.) ●	-02:18 (157.) ●
Run	13 km	04:33:22	00:06:43	04:47 min/km	-01:55 (23.) ●	-02:03 (147.) ●	-02:08 (170.) ●
Run	17.1 km	04:53:47	00:20:25	04:58 min/km	-05:35 (28.) ●	-06:06 (181.) ●	-06:20 (206.) ●
Run	21 km	05:12:28	00:18:41	04:47 min/km	-05:08 (27.) ●	-05:38 (174.) ●	-05:49 (200.) ●
Run	21 km	05:12:28	01:39:11	04:43 min/km	-25:15 (23.) ●	-27:42 (156.) ●	-28:56 (182.) ●
Total	113.5 km	05:12:28	05:12:28	21.79 km/h	-51:40 (34.) ●	-59:35 (201.) ●	-01:04:58 (223.) ●

Ovr	Gen	Div	Name	#	AG
193	172	29	Chris Donlon	670	M40-44	USA	00:34:40	02:38:24	01:47:11	05:08:15
205	184	30	Juan Orendain	307	M40-44	MEX	00:35:07	02:45:34	01:39:33	05:10:13
216	194	31	Matt Schlanser	1271	M40-44	USA	00:33:52	02:54:19	01:33:58	05:11:57
218	196	32	Ryan Sensney	923	M40-44	USA	00:31:43	02:36:11	01:51:36	05:12:14
222	200	33	Joe Violi	635	M40-44	USA	00:33:38	02:38:25	01:51:54	05:12:22
223	201	34	John Romais	214	M40-44	USA	00:31:56	02:54:17	01:39:11	05:12:28
225	202	35	Matthew Bristow	1507	M40-44	USA	00:37:47	02:38:43	01:45:53	05:12:38
247	221	36	Trevor Stringer	1345	M40-44	USA	00:35:49	02:39:26	01:51:14	05:15:42
256	229	37	Robert Chung	1266	M40-44	USA	00:39:48	02:40:47	01:45:26	05:17:13
259	232	38	Joe Oflaherty	557	M40-44	USA	00:36:07	02:48:20	01:44:48	05:17:59

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

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