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Paul Holze -
Ironman 70.3 Oceanside 2021

Quick facts

1105/926/138All/Gender/AG

M35-39Age group

409Bib number

USANationality


49:12	3:15:26	2:27:26	6:53:12

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Compare Paul Holze with other athletes!

409 Holze

1183 Kohorst ×

1167 Leonard ×

1087 Buhler ×

1220 Pimentel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:12	00:49:12	02:35 min/100m	+07:41 (142.) ●	+07:50 (1015.) ●	+07:30 (1242.) ●
Transition		01:00:22	00:11:10	-	-01:14 (146.) ●	+02:24 (1024.) ●	+02:35 (1277.) ●
Bike	20.3 km	01:39:10	00:38:48	31.39 km/h	+00:21 (117.) ●	+01:20 (810.) ●	+00:32 (922.) ●
Bike	63.9 km	03:15:37	01:36:27	27.12 km/h	+01:49 (116.) ●	+03:13 (794.) ●	+01:15 (908.) ●
Bike	64.3 km	03:16:22	00:00:45	32 km/h	+00:02 (135.) ●	+00:05 (1042.) ●	+00:04 (1265.) ●
Bike	90.6 km	04:15:48	00:59:26	26.55 km/h	+01:31 (112.) ●	+02:25 (814.) ●	+01:16 (944.) ●
Bike	90.6 km	04:15:48	03:15:26	27.82 km/h	+03:43 (119.) ●	+07:03 (806.) ●	+03:07 (925.) ●
Transition		04:25:46	00:09:58	-	+03:36 (145.) ●	+03:19 (1054.) ●	+03:15 (1302.) ●
Run	0.4 km	04:27:44	00:01:58	04:55 min/km	-00:05 (65.) ●	-00:13 (370.) ●	-00:14 (421.) ●
Run	1.8 km	04:35:23	00:07:39	05:27 min/km	+00:09 (93.) ●	-00:10 (603.) ●	-00:15 (715.) ●
Run	6 km	05:00:41	00:25:18	06:01 min/km	+02:28 (121.) ●	+01:30 (804.) ●	+01:13 (964.) ●
Run	10.1 km	05:28:10	00:27:29	06:42 min/km	+03:51 (132.) ●	+02:40 (861.) ●	+02:24 (1040.) ●
Run	11.6 km	05:38:00	00:09:50	06:33 min/km	+01:36 (136.) ●	+01:10 (893.) ●	+01:05 (1095.) ●
Run	13 km	05:47:52	00:09:52	07:02 min/km	+01:29 (133.) ●	+01:06 (890.) ●	+01:01 (1089.) ●
Run	17.1 km	06:21:26	00:33:34	08:11 min/km	+08:13 (149.) ●	+07:03 (1033.) ●	+06:49 (1274.) ●
Run	21 km	06:53:12	00:31:46	08:08 min/km	+08:25 (151.) ●	+07:27 (1080.) ●	+07:16 (1338.) ●
Run	21 km	06:53:12	02:27:26	07:01 min/km	+26:06 (137.) ●	+20:33 (940.) ●	+19:19 (1146.) ●
Total	113.5 km	06:53:12	06:53:12	16.48 km/h	+39:52 (138.) ●	+41:09 (926.) ●	+35:46 (1105.) ●

Ovr	Gen	Div	Name	#	AG
1045	875	133	Tom Frawley	1603	M35-39	USA	00:37:19	03:17:14	02:30:49	06:44:19
1050	879	134	Derek Heronime	498	M35-39	USA	00:38:04	03:32:28	02:19:31	06:44:43
1059	887	135	Dustin Schmidt	1459	M35-39	USA	00:47:22	03:34:38	02:03:40	06:45:57
1087	910	136	Kevin Kohorst	1183	M35-39	USA	00:52:17	03:49:16	01:53:07	06:50:03
1088	911	137	Michael Leonard	1167	M35-39	USA	00:47:35	03:15:12	02:27:22	06:50:06
1105	926	138	Paul Holze	409	M35-39	USA	00:49:12	03:15:26	02:27:26	06:53:12
1113	932	139	Travis Buhler	1087	M35-39	USA	00:49:46	03:38:36	02:11:35	06:54:56
1168	974	140	Jesse Pimentel	1220	M35-39	USA	00:47:49	03:29:47	02:28:27	07:02:23
1178	982	141	Eric Nelson	599	M35-39	CAN	00:39:21	03:28:59	02:39:59	07:05:02
1184	987	142	Robert Trout	907	M35-39	USA	00:42:15	03:30:27	02:31:22	07:06:28

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

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