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Shay Frumkes -
Ironman 70.3 Tiberias 2021

Quick facts

336/308/32All/Gender/AG

M50-54Age group

1798Bib number

ISRNationality


36:03	2:45:12	2:05:48	5:35:56

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Compare Shay Frumkes with other athletes!

1798 Frumkes

1769 Dahan ×

1985 Weisbeker ×

1748 Ben-Shmuel ×

2003 Zrihan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	-15:29 (9.) ●	-14:15 (65.) ●	-14:34 (83.) ●
Transition		00:39:43	00:03:40	-	-04:49 (2.) ●	-03:52 (59.) ●	-03:48 (80.) ●
Bike	21.2 km	01:19:56	00:40:13	31.63 km/h	-02:18 (76.) ●	-01:31 (488.) ●	-02:08 (535.) ●
Bike	45 km	02:03:21	00:43:25	32.89 km/h	-05:10 (47.) ●	-03:29 (345.) ●	-04:16 (382.) ●
Bike	68 km	02:46:45	00:43:24	31.8 km/h	-03:36 (62.) ●	-02:29 (428.) ●	-03:13 (471.) ●
Bike	90 km	03:24:55	00:38:10	34.59 km/h	-04:56 (43.) ●	-03:50 (319.) ●	-04:27 (357.) ●
Bike	90 km	03:24:55	02:45:12	32.69 km/h	-16:00 (53.) ●	-11:19 (363.) ●	-14:04 (401.) ●
Transition		03:30:08	00:05:13	-	-03:34 (41.) ●	-02:38 (367.) ●	-02:49 (453.) ●
Run	1.7 km	03:37:25	00:07:17	04:17 min/km	-00:42 (77.) ●	-00:23 (555.) ●	-00:29 (636.) ●
Run	6.1 km	04:03:07	00:25:42	05:50 min/km	-02:24 (97.) ●	-00:58 (625.) ●	-01:21 (719.) ●
Run	10.5 km	04:29:20	00:26:13	05:57 min/km	-02:55 (81.) ●	-01:38 (573.) ●	-01:57 (663.) ●
Run	11.8 km	04:36:27	00:07:07	05:28 min/km	-00:22 (116.) ●	-00:03 (726.) ●	-00:08 (863.) ●
Run	16.2 km	05:04:35	00:28:08	06:23 min/km	-01:56 (103.) ●	-00:47 (674.) ●	-01:02 (804.) ●
Run	20.6 km	05:33:24	00:28:49	06:32 min/km	-01:43 (111.) ●	-00:35 (691.) ●	-00:48 (831.) ●
Run	21.1 km	05:35:56	00:02:32	05:04 min/km	+00:02 (148.) ●	+00:05 (830.) ●	+00:04 (1016.) ●
Run	21.1 km	05:35:56	02:05:48	05:57 min/km	-10:00 (100.) ●	-04:19 (640.) ●	-05:41 (755.) ●
Total	113 km	05:35:56	05:35:56	20.18 km/h	-49:52 (32.) ●	-36:23 (308.) ●	-40:56 (336.) ●

Ovr	Gen	Div	Name	#	AG
292	270	27	Ofer Ben Shimol	216	M50-54	ISR	00:47:17	02:35:03	01:55:13	05:31:16
300	278	28	Sharon Peretz	283	M50-54	ISR	00:53:51	02:41:43	01:44:28	05:32:18
303	279	29	Uwe Bork	1758	M50-54	DEU	00:39:05	02:38:33	02:03:14	05:32:42
307	283	30	David Dahan	1769	M50-54	ISR	00:48:34	02:37:40	01:53:25	05:33:30
327	300	31	Eitan Weisbeker	1985	M50-54	ISR	00:42:47	02:39:02	01:57:29	05:34:59
336	308	32	Shay Frumkes	1798	M50-54	ISR	00:36:03	02:45:12	02:05:48	05:35:56
341	312	33	Ariel Ben-Shmuel	1748	M50-54	ISR	00:43:35	02:44:45	01:55:02	05:36:41
354	322	34	Shay Zrihan	2003	M50-54	ITA	00:54:39	02:36:53	01:53:24	05:37:35
355	323	35	Ran Zahor	1997	M50-54	ISR	00:39:29	02:43:32	02:05:49	05:37:45
360	328	36	Tal Hollander	1837	M50-54	ISR	00:48:25	02:44:09	01:53:18	05:38:26

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

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