Ahmed Gomaa -
Ironman 70.3 Egypt 2021
Quick facts
719/557/69All/Gender/AG
M45-49Age group
1145Bib number
EGYNationality
52:43 | 4:20:01 | 2:31:35 | 7:58:59 |
Compare Ahmed Gomaa with other athletes!
1145 Gomaa
240 El Shahawy ×
1125 Azmy ×
1159 Mousa ×
244 Zein ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:43 | 00:52:43 | 02:46 min/100m | +12:43 (70.) ● | +12:22 (574.) ● | +12:08 (763.) ● |
Transition | 01:02:02 | 00:09:19 | - | +04:05 (71.) ● | +03:48 (588.) ● | +03:52 (787.) ● | |
Bike | 9.8 km | 01:37:45 | 00:35:43 | 16.46 km/h | +07:32 (72.) ● | +06:08 (566.) ● | +05:19 (724.) ● |
Bike | 47 km | 04:02:09 | 02:24:24 | 15.46 km/h | +31:40 (70.) ● | +25:59 (549.) ● | +21:42 (693.) ● |
Bike | 90 km | 05:22:03 | 01:19:54 | 32.29 km/h | +13:37 (69.) ● | +11:12 (552.) ● | +09:37 (702.) ● |
Bike | 90 km | 05:22:03 | 04:20:01 | 20.77 km/h | +52:49 (69.) ● | +43:19 (549.) ● | +36:38 (695.) ● |
Transition | 05:27:24 | 00:05:21 | - | +00:26 (52.) ● | +00:12 (365.) ● | +00:21 (508.) ● | |
Run | 1.7 km | 05:38:22 | 00:10:58 | 06:27 min/km | +01:55 (64.) ● | +01:42 (540.) ● | +01:38 (717.) ● |
Run | 4.8 km | 05:59:56 | 00:21:34 | 06:57 min/km | +03:42 (65.) ● | +03:13 (518.) ● | +03:01 (685.) ● |
Run | 6.6 km | 06:12:13 | 00:12:17 | 06:49 min/km | +01:39 (60.) ● | +01:19 (467.) ● | +01:15 (624.) ● |
Run | 10.5 km | 06:40:58 | 00:28:45 | 07:22 min/km | +05:34 (66.) ● | +04:48 (519.) ● | +04:44 (704.) ● |
Run | 13.6 km | 07:04:12 | 00:23:14 | 07:29 min/km | +03:39 (58.) ● | +02:34 (456.) ● | +02:33 (622.) ● |
Run | 15.4 km | 07:17:37 | 00:13:25 | 07:27 min/km | +01:59 (59.) ● | +01:23 (438.) ● | +01:24 (594.) ● |
Run | 19.4 km | 07:45:41 | 00:28:04 | 07:01 min/km | +03:49 (59.) ● | +02:16 (428.) ● | +02:18 (577.) ● |
Run | 21.1 km | 07:58:59 | 00:13:18 | 07:49 min/km | +02:32 (63.) ● | +01:35 (486.) ● | +01:37 (661.) ● |
Run | 21.1 km | 07:58:59 | 02:31:35 | 07:11 min/km | +24:49 (60.) ● | +18:50 (471.) ● | +18:30 (642.) ● |
Total | 113 km | 07:58:59 | 07:58:59 | 14.15 km/h | +01:34:52 (69.) ● | +01:18:31 (557.) ● | +01:11:29 (719.) ● |