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Ebrahim Makram -
Ironman 70.3 Egypt 2021

Quick facts

567/450/60All/Gender/AG

M45-49Age group

139Bib number

USANationality


35:15	3:55:39	2:37:57	7:18:49

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Compare Ebrahim Makram with other athletes!

139 Makram

1245 Saffioti ×

1140 Elmahdy ×

1297 Lukashev ×

324 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:15	00:35:15	01:51 min/100m	-04:45 (21.) ●	-05:06 (155.) ●	-05:20 (218.) ●
Transition		00:40:30	00:05:15	-	+00:01 (46.) ●	-00:16 (324.) ●	-00:12 (441.) ●
Bike	9.8 km	01:11:43	00:31:13	18.84 km/h	+03:02 (56.) ●	+01:38 (404.) ●	+00:49 (481.) ●
Bike	47 km	03:21:59	02:10:16	17.13 km/h	+17:32 (58.) ●	+11:51 (451.) ●	+07:34 (539.) ●
Bike	90 km	04:36:09	01:14:10	34.79 km/h	+07:53 (62.) ●	+05:28 (442.) ●	+03:53 (542.) ●
Bike	90 km	04:36:09	03:55:39	22.92 km/h	+28:27 (59.) ●	+18:57 (439.) ●	+12:16 (534.) ●
Transition		04:40:52	00:04:43	-	-00:12 (45.) ●	-00:26 (292.) ●	-00:17 (421.) ●
Run	1.7 km	04:51:15	00:10:23	06:06 min/km	+01:20 (61.) ●	+01:07 (492.) ●	+01:03 (643.) ●
Run	4.8 km	05:11:47	00:20:32	06:37 min/km	+02:40 (59.) ●	+02:11 (475.) ●	+01:59 (621.) ●
Run	6.6 km	05:23:51	00:12:04	06:42 min/km	+01:26 (57.) ●	+01:06 (443.) ●	+01:02 (593.) ●
Run	10.5 km	05:50:48	00:26:57	06:54 min/km	+03:46 (60.) ●	+03:00 (463.) ●	+02:56 (626.) ●
Run	13.6 km	06:14:46	00:23:58	07:43 min/km	+04:23 (61.) ●	+03:18 (483.) ●	+03:17 (661.) ●
Run	15.4 km	06:30:00	00:15:14	08:27 min/km	+03:48 (69.) ●	+03:12 (543.) ●	+03:13 (741.) ●
Run	19.4 km	07:04:09	00:34:09	08:32 min/km	+09:54 (73.) ●	+08:21 (575.) ●	+08:23 (775.) ●
Run	21.1 km	07:18:49	00:14:40	08:37 min/km	+03:54 (72.) ●	+02:57 (552.) ●	+02:59 (748.) ●
Run	21.1 km	07:18:49	02:37:57	07:29 min/km	+31:11 (68.) ●	+25:12 (515.) ●	+24:52 (698.) ●
Total	113 km	07:18:49	07:18:49	15.45 km/h	+54:42 (60.) ●	+38:21 (450.) ●	+31:19 (567.) ●

Ovr	Gen	Div	Name	#	AG
479	381	55	William Crozier	263	M45-49	USA	00:45:26	03:32:48	02:21:58	07:03:07
512	408	56	Tamer Adel	373	M45-49	EGY	00:43:52	03:38:12	02:33:22	07:08:05
517	412	57	Hazem Labib	241	M45-49	EGY	00:40:54	03:35:48	02:37:29	07:09:13
529	424	58	Antonio Saffioti	1245	M45-49	ITA	00:47:28	04:10:08	02:05:53	07:12:01
537	429	59	Walid Elmahdy	1140	M45-49	EGY	00:52:07	03:36:50	02:31:30	07:14:08
567	450	60	Ebrahim Makram	139	M45-49	USA	00:35:15	03:55:39	02:37:57	07:18:49
585	465	61	Slava Lukashev	1297	M45-49	RUS	00:43:59	04:10:29	02:20:06	07:24:53
611	481	62	Jeff Taylor	324	M45-49	USA	00:35:04	04:22:33	02:12:44	07:29:49
620	488	63	Ahmed Soliman	310	M45-49	EGY	00:44:58	03:59:02	02:34:23	07:31:49
660	516	64	Ahmed Youssef	311	M45-49	EGY	00:42:05	04:21:19	02:24:36	07:40:58

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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