Ahmed Mamduh -
Ironman 70.3 Egypt 2021
Quick facts
583/463/14All/Gender/AG
M18-24Age group
145Bib number
EGYNationality
40:43 | 3:54:12 | 2:41:49 | 7:24:44 |
Compare Ahmed Mamduh with other athletes!
145 Mamduh
660 Gaber ×
652 Anwar ×
669 Power ×
664 Mansour ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:43 | 00:40:43 | 02:08 min/100m | +05:55 (14.) ● | +00:22 (344.) ● | +00:08 (447.) ● |
Transition | 00:45:52 | 00:05:09 | - | +00:22 (12.) ● | -00:22 (311.) ● | -00:18 (428.) ● | |
Bike | 9.8 km | 01:17:49 | 00:31:57 | 18.4 km/h | +03:06 (14.) ● | +02:22 (429.) ● | +01:33 (515.) ● |
Bike | 47 km | 03:26:27 | 02:08:38 | 17.35 km/h | +10:16 (12.) ● | +10:13 (432.) ● | +05:56 (517.) ● |
Bike | 90 km | 04:40:04 | 01:13:37 | 35.05 km/h | +04:21 (12.) ● | +04:55 (427.) ● | +03:20 (525.) ● |
Bike | 90 km | 04:40:04 | 03:54:12 | 23.06 km/h | +17:43 (13.) ● | +17:30 (432.) ● | +10:49 (522.) ● |
Transition | 04:42:55 | 00:02:51 | - | -01:54 (3.) ● | -02:18 (79.) ● | -02:09 (141.) ● | |
Run | 1.7 km | 04:52:47 | 00:09:52 | 05:48 min/km | +00:25 (13.) ● | +00:36 (432.) ● | +00:32 (554.) ● |
Run | 4.8 km | 05:12:09 | 00:19:22 | 06:14 min/km | +00:50 (13.) ● | +01:01 (405.) ● | +00:49 (518.) ● |
Run | 6.6 km | 05:26:07 | 00:13:58 | 07:45 min/km | +02:58 (16.) ● | +03:00 (562.) ● | +02:56 (754.) ● |
Run | 10.5 km | 05:54:34 | 00:28:27 | 07:17 min/km | +04:15 (14.) ● | +04:30 (510.) ● | +04:26 (694.) ● |
Run | 13.6 km | 06:20:37 | 00:26:03 | 08:24 min/km | +04:49 (15.) ● | +05:23 (546.) ● | +05:22 (744.) ● |
Run | 15.4 km | 06:37:19 | 00:16:42 | 09:16 min/km | +03:26 (13.) ● | +04:40 (585.) ● | +04:41 (792.) ● |
Run | 19.4 km | 07:11:37 | 00:34:18 | 08:34 min/km | +07:07 (15.) ● | +08:30 (578.) ● | +08:32 (779.) ● |
Run | 21.1 km | 07:24:44 | 00:13:07 | 07:42 min/km | +01:27 (14.) ● | +01:24 (469.) ● | +01:26 (635.) ● |
Run | 21.1 km | 07:24:44 | 02:41:49 | 07:40 min/km | +25:17 (14.) ● | +29:04 (538.) ● | +28:44 (729.) ● |
Total | 113 km | 07:24:44 | 07:24:44 | 15.25 km/h | +47:23 (14.) ● | +44:16 (463.) ● | +37:14 (583.) ● |