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Ehab Elzarka -
Ironman 70.3 Egypt 2021

Quick facts

222/191/38All/Gender/AG

M35-39Age group

203Bib number

EGYNationality


35:44	3:30:32	1:49:43	6:05:26

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Compare Ehab Elzarka with other athletes!

203 Elzarka

1292 Vasilchenko ×

205 Khair ×

210 Ramadan ×

401 El Haddad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:44	00:35:44	01:52 min/100m	-05:33 (26.) ●	-04:37 (173.) ●	-04:51 (237.) ●
Transition		00:39:31	00:03:47	-	-02:03 (23.) ●	-01:44 (126.) ●	-01:40 (194.) ●
Bike	9.8 km	01:07:46	00:28:15	20.81 km/h	-02:09 (50.) ●	-01:20 (248.) ●	-02:09 (279.) ●
Bike	47 km	03:03:33	01:55:47	19.28 km/h	-04:51 (56.) ●	-02:38 (275.) ●	-06:55 (320.) ●
Bike	90 km	04:10:03	01:06:30	38.8 km/h	-03:04 (53.) ●	-02:12 (266.) ●	-03:47 (308.) ●
Bike	90 km	04:10:03	03:30:32	25.65 km/h	-10:04 (55.) ●	-06:10 (269.) ●	-12:51 (308.) ●
Transition		04:15:43	00:05:40	-	+00:19 (78.) ●	+00:31 (395.) ●	+00:40 (550.) ●
Run	1.7 km	04:24:18	00:08:35	05:02 min/km	-00:44 (44.) ●	-00:41 (228.) ●	-00:45 (287.) ●
Run	4.8 km	04:40:16	00:15:58	05:09 min/km	-02:39 (32.) ●	-02:23 (152.) ●	-02:35 (185.) ●
Run	6.6 km	04:49:52	00:09:36	05:20 min/km	-01:35 (34.) ●	-01:22 (178.) ●	-01:26 (222.) ●
Run	10.5 km	05:10:41	00:20:49	05:20 min/km	-03:25 (33.) ●	-03:08 (165.) ●	-03:12 (206.) ●
Run	13.6 km	05:27:06	00:16:25	05:17 min/km	-04:35 (16.) ●	-04:15 (100.) ●	-04:16 (125.) ●
Run	15.4 km	05:36:26	00:09:20	05:11 min/km	-02:56 (18.) ●	-02:42 (100.) ●	-02:41 (123.) ●
Run	19.4 km	05:56:40	00:20:14	05:03 min/km	-05:52 (17.) ●	-05:34 (104.) ●	-05:32 (129.) ●
Run	21.1 km	06:05:26	00:08:46	05:09 min/km	-03:21 (14.) ●	-02:57 (80.) ●	-02:55 (94.) ●
Run	21.1 km	06:05:26	01:49:43	05:11 min/km	-25:07 (22.) ●	-23:02 (116.) ●	-23:22 (143.) ●
Total	113 km	06:05:26	06:05:26	18.55 km/h	-42:28 (38.) ●	-35:02 (191.) ●	-42:04 (222.) ●

Ovr	Gen	Div	Name	#	AG
191	166	33	Mohamed Hassan Abd El Latif	898	M35-39	EGY	00:26:30	03:35:34	01:49:03	05:58:20
193	168	34	Farshad Jafari	1293	M35-39	CAN	00:38:55	03:21:48	01:46:21	05:59:12
203	178	35	Mostafa Mossaad	407	M35-39	EGY	00:40:16	03:17:48	01:51:07	06:01:42
207	180	36	Alexander Vasilchenko	1292	M35-39	RUS	00:40:46	03:10:58	02:02:24	06:02:22
220	189	37	Karim Khair	205	M35-39	EGY	00:51:08	03:15:31	01:48:51	06:05:19
222	191	38	Ehab Elzarka	203	M35-39	EGY	00:35:44	03:30:32	01:49:43	06:05:26
234	198	39	Karim Ramadan	210	M35-39	EGY	00:40:37	03:23:55	01:54:36	06:08:52
236	200	40	Ayman El Haddad	401	M35-39	EGY	00:32:11	03:19:42	02:10:02	06:09:15
237	201	41	Nikita Kochev	975	M35-39	RUS	00:39:36	03:07:05	02:11:05	06:09:28
241	204	42	Nenad Kovacevic	976	M35-39	SRB	00:37:00	03:09:52	02:15:37	06:11:34

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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