Mahmoud Sharaf -
Ironman 70.3 Egypt 2021
Quick facts
244/207/44All/Gender/AG
M35-39Age group
258Bib number
EGYNationality
41:54 | 2:59:45 | 2:20:14 | 6:11:54 |
Compare Mahmoud Sharaf with other athletes!
258 Sharaf
976 Kovacevic ×
1291 Ferreira Porto Filho ×
86 Sherif ×
904 Abdou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:54 | 00:41:54 | 02:12 min/100m | +00:37 (82.) ● | +01:33 (387.) ● | +01:19 (503.) ● |
Transition | 00:47:27 | 00:05:33 | - | -00:17 (79.) ● | +00:02 (363.) ● | +00:06 (491.) ● | |
Bike | 9.8 km | 01:13:14 | 00:25:47 | 22.81 km/h | -04:37 (23.) ● | -03:48 (151.) ● | -04:37 (162.) ● |
Bike | 47 km | 02:46:54 | 01:33:40 | 23.83 km/h | -26:58 (10.) ● | -24:45 (70.) ● | -29:02 (74.) ● |
Bike | 90 km | 03:47:12 | 01:00:18 | 42.79 km/h | -09:16 (28.) ● | -08:24 (122.) ● | -09:59 (131.) ● |
Bike | 90 km | 03:47:12 | 02:59:45 | 30.04 km/h | -40:51 (13.) ● | -36:57 (84.) ● | -43:38 (90.) ● |
Transition | 03:51:40 | 00:04:28 | - | -00:53 (54.) ● | -00:41 (266.) ● | -00:32 (391.) ● | |
Run | 1.7 km | 04:02:10 | 00:10:30 | 06:10 min/km | +01:11 (109.) ● | +01:14 (500.) ● | +01:10 (662.) ● |
Run | 4.8 km | 04:21:28 | 00:19:18 | 06:13 min/km | +00:41 (83.) ● | +00:57 (401.) ● | +00:45 (513.) ● |
Run | 6.6 km | 04:33:20 | 00:11:52 | 06:35 min/km | +00:41 (91.) ● | +00:54 (420.) ● | +00:50 (565.) ● |
Run | 10.5 km | 05:00:04 | 00:26:44 | 06:51 min/km | +02:30 (102.) ● | +02:47 (459.) ● | +02:43 (619.) ● |
Run | 13.6 km | 05:21:12 | 00:21:08 | 06:49 min/km | +00:08 (72.) ● | +00:28 (355.) ● | +00:27 (470.) ● |
Run | 15.4 km | 05:33:34 | 00:12:22 | 06:52 min/km | +00:06 (76.) ● | +00:20 (371.) ● | +00:21 (497.) ● |
Run | 19.4 km | 05:59:45 | 00:26:11 | 06:32 min/km | +00:05 (79.) ● | +00:23 (358.) ● | +00:25 (479.) ● |
Run | 21.1 km | 06:11:54 | 00:12:09 | 07:08 min/km | +00:02 (86.) ● | +00:26 (394.) ● | +00:28 (529.) ● |
Run | 21.1 km | 06:11:54 | 02:20:14 | 06:38 min/km | +05:24 (84.) ● | +07:29 (392.) ● | +07:09 (526.) ● |
Total | 113 km | 06:11:54 | 06:11:54 | 18.23 km/h | -36:00 (44.) ● | -28:34 (207.) ● | -35:36 (244.) ● |