Roaa Abdellatif -
Ironman 70.3 Egypt 2021
Quick facts
392/53/14All/Gender/AG
F35-39Age group
381Bib number
EGYNationality
38:53 | 3:37:10 | 2:15:02 | 6:46:44 |
Compare Roaa Abdellatif with other athletes!
381 Abdellatif
382 Abdou ×
560 Saad ×
556 Nerenhausen ×
440 Alamoudi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | -03:51 (14.) ● | -02:30 (56.) ● | -01:42 (362.) ● |
Transition | 00:47:45 | 00:08:52 | - | +02:31 (27.) ● | +02:52 (126.) ● | +03:25 (767.) ● | |
Bike | 9.8 km | 01:20:13 | 00:32:28 | 18.11 km/h | -00:17 (16.) ● | +00:04 (71.) ● | +02:04 (552.) ● |
Bike | 47 km | 03:17:56 | 01:57:43 | 18.96 km/h | -15:14 (6.) ● | -13:15 (39.) ● | -04:59 (351.) ● |
Bike | 90 km | 04:24:55 | 01:06:59 | 38.52 km/h | -05:40 (7.) ● | -06:15 (35.) ● | -03:18 (327.) ● |
Bike | 90 km | 04:24:55 | 03:37:10 | 24.87 km/h | -21:11 (8.) ● | -19:26 (43.) ● | -06:13 (364.) ● |
Transition | 04:31:42 | 00:06:47 | - | +01:47 (28.) ● | +01:28 (114.) ● | +01:47 (670.) ● | |
Run | 1.7 km | 04:41:10 | 00:09:28 | 05:34 min/km | +00:08 (18.) ● | -00:10 (65.) ● | +00:08 (465.) ● |
Run | 4.8 km | 05:01:00 | 00:19:50 | 06:23 min/km | +01:25 (21.) ● | +00:32 (81.) ● | +01:17 (565.) ● |
Run | 6.6 km | 05:12:39 | 00:11:39 | 06:28 min/km | +00:47 (22.) ● | +00:21 (87.) ● | +00:37 (531.) ● |
Run | 10.5 km | 05:38:55 | 00:26:16 | 06:44 min/km | +02:58 (26.) ● | +01:57 (102.) ● | +02:15 (600.) ● |
Run | 13.6 km | 05:59:02 | 00:20:07 | 06:29 min/km | +00:23 (18.) ● | -00:40 (58.) ● | -00:34 (381.) ● |
Run | 15.4 km | 06:10:26 | 00:11:24 | 06:19 min/km | +00:07 (19.) ● | -00:36 (60.) ● | -00:37 (351.) ● |
Run | 19.4 km | 06:35:32 | 00:25:06 | 06:16 min/km | +01:08 (21.) ● | -00:24 (69.) ● | -00:40 (395.) ● |
Run | 21.1 km | 06:46:44 | 00:11:12 | 06:35 min/km | +00:20 (17.) ● | -00:16 (62.) ● | -00:29 (391.) ● |
Run | 21.1 km | 06:46:44 | 02:15:02 | 06:23 min/km | +07:16 (20.) ● | +00:44 (70.) ● | +01:57 (450.) ● |
Total | 113 km | 06:46:44 | 06:46:44 | 16.67 km/h | -13:28 (14.) ● | -16:52 (53.) ● | -00:46 (392.) ● |