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Ahmed Elshall -
Ironman 70.3 Egypt 2021

Quick facts

536/428/92All/Gender/AG

M35-39Age group

403Bib number

EGYNationality


39:12	3:49:54	2:36:08	7:13:52

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Compare Ahmed Elshall with other athletes!

403 Elshall

1013 Treasure ×

906 Afifi ×

905 Adel ×

349 Aghnaj ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:12	00:39:12	02:03 min/100m	-02:05 (53.) ●	-01:09 (286.) ●	-01:23 (377.) ●
Transition		00:43:31	00:04:19	-	-01:31 (42.) ●	-01:12 (203.) ●	-01:08 (296.) ●
Bike	9.8 km	01:12:08	00:28:37	20.55 km/h	-01:47 (54.) ●	-00:58 (264.) ●	-01:47 (299.) ●
Bike	47 km	03:13:52	02:01:44	18.34 km/h	+01:06 (75.) ●	+03:19 (353.) ●	-00:58 (417.) ●
Bike	90 km	04:33:25	01:19:33	32.43 km/h	+09:59 (120.) ●	+10:51 (545.) ●	+09:16 (693.) ●
Bike	90 km	04:33:25	03:49:54	23.49 km/h	+09:18 (84.) ●	+13:12 (398.) ●	+06:31 (476.) ●
Transition		04:37:44	00:04:19	-	-01:02 (48.) ●	-00:50 (252.) ●	-00:41 (374.) ●
Run	1.7 km	04:48:39	00:10:55	06:25 min/km	+01:36 (119.) ●	+01:39 (536.) ●	+01:35 (711.) ●
Run	4.8 km	05:09:19	00:20:40	06:40 min/km	+02:03 (108.) ●	+02:19 (483.) ●	+02:07 (632.) ●
Run	6.6 km	05:20:56	00:11:37	06:27 min/km	+00:26 (85.) ●	+00:39 (393.) ●	+00:35 (524.) ●
Run	10.5 km	05:47:59	00:27:03	06:56 min/km	+02:49 (103.) ●	+03:06 (465.) ●	+03:02 (629.) ●
Run	13.6 km	06:12:04	00:24:05	07:46 min/km	+03:05 (106.) ●	+03:25 (491.) ●	+03:24 (670.) ●
Run	15.4 km	06:26:20	00:14:16	07:55 min/km	+02:00 (107.) ●	+02:14 (495.) ●	+02:15 (676.) ●
Run	19.4 km	06:59:53	00:33:33	08:23 min/km	+07:27 (126.) ●	+07:45 (567.) ●	+07:47 (766.) ●
Run	21.1 km	07:13:52	00:13:59	08:13 min/km	+01:52 (111.) ●	+02:16 (516.) ●	+02:18 (702.) ●
Run	21.1 km	07:13:52	02:36:08	07:23 min/km	+21:18 (111.) ●	+23:23 (505.) ●	+23:03 (684.) ●
Total	113 km	07:13:52	07:13:52	15.63 km/h	+25:58 (92.) ●	+33:24 (428.) ●	+26:22 (536.) ●

Ovr	Gen	Div	Name	#	AG
508	405	87	Ramy Mandour	405	M35-39	EGY	00:44:11	03:55:18	02:18:49	07:07:35
509	406	88	Fahed Abdelqader	903	M35-39	PSE	00:41:48	03:35:08	02:39:36	07:07:38
511	407	89	Ahmed Fahmy	204	M35-39	EGY	00:33:01	03:37:24	02:46:23	07:07:59
519	414	90	Hazem Treasure	1013	M35-39	EGY	00:35:41	04:01:48	02:17:51	07:09:39
522	417	91	Hesham Afifi	906	M35-39	EGY	00:43:05	03:45:48	02:30:30	07:10:26
536	428	92	Ahmed Elshall	403	M35-39	EGY	00:39:12	03:49:54	02:36:08	07:13:52
541	432	93	Emad Adel	905	M35-39	EGY	00:51:53	04:03:42	02:11:58	07:14:34
552	438	94	Drisse Aghnaj	349	M35-39	MAR	00:50:32	04:02:58	02:07:18	07:15:51
554	440	95	Momen Mostafa	207	M35-39	EGY	00:38:02	04:03:08	02:22:14	07:16:32
556	442	96	Ahmed Zakaria Abdelaziz	901	M35-39	EGY	00:26:02	03:47:00	02:54:41	07:16:57

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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