Arwa Alamoudi -
Ironman 70.3 Egypt 2021
Quick facts
409/60/16All/Gender/AG
F35-39Age group
440Bib number
SAUNationality
43:07 | 3:53:37 | 2:03:33 | 6:50:12 |
Compare Arwa Alamoudi with other athletes!
440 Alamoudi
381 Abdellatif ×
556 Nerenhausen ×
144 Salah ×
388 Wasfi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:07 | 00:43:07 | 02:16 min/100m | +00:23 (19.) ● | +01:44 (83.) ● | +02:32 (556.) ● |
Transition | 00:48:40 | 00:05:33 | - | -00:48 (14.) ● | -00:27 (64.) ● | +00:06 (490.) ● | |
Bike | 9.8 km | 01:21:04 | 00:32:24 | 18.15 km/h | -00:21 (15.) ● | ±00:00 (68.) ● | +02:00 (543.) ● |
Bike | 47 km | 03:31:27 | 02:10:23 | 17.12 km/h | -02:34 (13.) ● | -00:35 (70.) ● | +07:41 (540.) ● |
Bike | 90 km | 04:42:17 | 01:10:50 | 36.42 km/h | -01:49 (13.) ● | -02:24 (59.) ● | +00:33 (449.) ● |
Bike | 90 km | 04:42:17 | 03:53:37 | 23.11 km/h | -04:44 (15.) ● | -02:59 (70.) ● | +10:14 (517.) ● |
Transition | 04:46:39 | 00:04:22 | - | -00:38 (16.) ● | -00:57 (59.) ● | -00:38 (379.) ● | |
Run | 1.7 km | 04:55:18 | 00:08:39 | 05:05 min/km | -00:41 (10.) ● | -00:59 (41.) ● | -00:41 (303.) ● |
Run | 4.8 km | 05:12:37 | 00:17:19 | 05:35 min/km | -01:06 (13.) ● | -01:59 (45.) ● | -01:14 (316.) ● |
Run | 6.6 km | 05:22:31 | 00:09:54 | 05:30 min/km | -00:58 (12.) ● | -01:24 (39.) ● | -01:08 (275.) ● |
Run | 10.5 km | 05:44:37 | 00:22:06 | 05:39 min/km | -01:12 (13.) ● | -02:13 (40.) ● | -01:55 (299.) ● |
Run | 13.6 km | 06:03:17 | 00:18:40 | 06:01 min/km | -01:04 (12.) ● | -02:07 (40.) ● | -02:01 (274.) ● |
Run | 15.4 km | 06:14:08 | 00:10:51 | 06:01 min/km | -00:26 (12.) ● | -01:09 (44.) ● | -01:10 (284.) ● |
Run | 19.4 km | 06:38:46 | 00:24:38 | 06:09 min/km | +00:40 (19.) ● | -00:52 (64.) ● | -01:08 (363.) ● |
Run | 21.1 km | 06:50:12 | 00:11:26 | 06:43 min/km | +00:34 (20.) ● | -00:02 (71.) ● | -00:15 (423.) ● |
Run | 21.1 km | 06:50:12 | 02:03:33 | 05:51 min/km | -04:13 (14.) ● | -10:45 (45.) ● | -09:32 (298.) ● |
Total | 113 km | 06:50:12 | 06:50:12 | 16.53 km/h | -10:00 (16.) ● | -13:24 (60.) ● | +02:42 (409.) ● |