aidiagnostics

Ad

Dina El Mougy -
Ironman 70.3 Egypt 2021

Quick facts

734/113/25All/Gender/AG

F35-39Age group

545Bib number

EGYNationality


49:41	4:26:53	2:32:56	8:04:50

aidiagnostics

Ad

Compare Dina El Mougy with other athletes!

545 El Mougy

173 Elfazary ×

552 Hernandez Elshekh ×

543 Dajani ×

544 El Masry ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:41	00:49:41	02:36 min/100m	+06:57 (27.) ●	+08:18 (126.) ●	+09:06 (727.) ●
Transition		00:58:48	00:09:07	-	+02:46 (28.) ●	+03:07 (128.) ●	+03:40 (775.) ●
Bike	9.8 km	01:38:21	00:39:33	14.87 km/h	+06:48 (27.) ●	+07:09 (134.) ●	+09:09 (808.) ●
Bike	47 km	04:07:20	02:28:59	14.98 km/h	+16:02 (25.) ●	+18:01 (113.) ●	+26:17 (722.) ●
Bike	90 km	05:25:41	01:18:21	32.93 km/h	+05:42 (23.) ●	+05:07 (103.) ●	+08:04 (666.) ●
Bike	90 km	05:25:41	04:26:53	20.23 km/h	+28:32 (26.) ●	+30:17 (115.) ●	+43:30 (734.) ●
Transition		05:31:54	00:06:13	-	+01:13 (24.) ●	+00:54 (101.) ●	+01:13 (619.) ●
Run	1.7 km	05:43:11	00:11:17	06:38 min/km	+01:57 (30.) ●	+01:39 (123.) ●	+01:57 (747.) ●
Run	4.8 km	06:05:39	00:22:28	07:14 min/km	+04:03 (30.) ●	+03:10 (120.) ●	+03:55 (728.) ●
Run	6.6 km	06:18:54	00:13:15	07:21 min/km	+02:23 (29.) ●	+01:57 (121.) ●	+02:13 (716.) ●
Run	10.5 km	06:46:16	00:27:22	07:01 min/km	+04:04 (29.) ●	+03:03 (111.) ●	+03:21 (645.) ●
Run	13.6 km	07:10:08	00:23:52	07:41 min/km	+04:08 (30.) ●	+03:05 (119.) ●	+03:11 (652.) ●
Run	15.4 km	07:24:09	00:14:01	07:47 min/km	+02:44 (29.) ●	+02:01 (117.) ●	+02:00 (651.) ●
Run	19.4 km	07:52:45	00:28:36	07:09 min/km	+04:38 (30.) ●	+03:06 (109.) ●	+02:50 (601.) ●
Run	21.1 km	08:04:50	00:12:05	07:06 min/km	+01:13 (26.) ●	+00:37 (92.) ●	+00:24 (519.) ●
Run	21.1 km	08:04:50	02:32:56	07:14 min/km	+25:10 (30.) ●	+18:38 (116.) ●	+19:51 (655.) ●
Total	113 km	08:04:50	08:04:50	13.98 km/h	+01:04:38 (25.) ●	+01:01:14 (113.) ●	+01:17:20 (734.) ●

Ovr	Gen	Div	Name	#	AG
515	76	20	Hannah Osborn	558	F35-39	GBR	00:44:53	03:54:21	02:15:35	07:08:27
560	84	21	Hager El Sharkawi	384	F35-39	EGY	00:37:34	04:10:37	02:16:53	07:17:28
586	87	22	Fatma Al-Salem	619	F35-39	KWT	00:44:34	04:14:54	02:16:14	07:25:03
652	100	23	Sarah Elfazary	173	F35-39	EGY	00:38:28	04:33:05	02:18:36	07:39:41
656	101	24	Angela Hernandez Elshekh	552	F35-39	USA	00:52:12	04:11:12	02:23:13	07:40:06
734	113	25	Dina El Mougy	545	F35-39	EGY	00:49:41	04:26:53	02:32:56	08:04:50
740	116	26	Haneen Dajani	543	F35-39	ARE	00:59:04	04:24:54	02:19:44	08:06:38
746	118	27	Nermin El Masry	544	F35-39	EGY	00:46:37	04:22:57	02:44:56	08:09:05
768	124	28	Loma Magdy	554	F35-39	EGY	00:48:34	05:03:41	02:09:29	08:15:20
792	131	29	Heady Elfiky	546	F35-39	USA	00:49:32	04:51:37	02:28:09	08:23:13

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read