Maram Elshafei -
Ironman 70.3 Egypt 2021
Quick facts
155/18/2All/Gender/AG
F18-24Age group
616Bib number
EGYNationality
29:57 | 3:23:45 | 1:49:09 | 5:48:44 |
Compare Maram Elshafei with other athletes!
616 Elshafei
460 Belova ×
338 Fedosieienko ×
458 Atef ×
379 Hassan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:57 | 00:29:57 | 01:34 min/100m | -06:09 (3.) ● | -11:26 (8.) ● | -10:38 (60.) ● |
Transition | 00:32:27 | 00:02:30 | - | -02:03 (2.) ● | -03:30 (4.) ● | -02:57 (19.) ● | |
Bike | 9.8 km | 00:58:31 | 00:26:04 | 22.56 km/h | -05:48 (2.) ● | -06:20 (12.) ● | -04:20 (173.) ● |
Bike | 47 km | 02:50:46 | 01:52:15 | 19.88 km/h | -22:31 (2.) ● | -18:43 (27.) ● | -10:27 (275.) ● |
Bike | 90 km | 03:56:12 | 01:05:26 | 39.43 km/h | -07:15 (2.) ● | -07:48 (27.) ● | -04:51 (270.) ● |
Bike | 90 km | 03:56:12 | 03:23:45 | 26.5 km/h | -35:34 (2.) ● | -32:51 (21.) ● | -19:38 (252.) ● |
Transition | 03:59:35 | 00:03:23 | - | -00:58 (3.) ● | -01:56 (33.) ● | -01:37 (241.) ● | |
Run | 1.7 km | 04:07:37 | 00:08:02 | 04:43 min/km | -01:21 (2.) ● | -01:36 (15.) ● | -01:18 (171.) ● |
Run | 4.8 km | 04:23:30 | 00:15:53 | 05:07 min/km | -02:35 (1.) ● | -03:25 (19.) ● | -02:40 (178.) ● |
Run | 6.6 km | 04:32:35 | 00:09:05 | 05:02 min/km | -01:40 (1.) ● | -02:13 (18.) ● | -01:57 (145.) ● |
Run | 10.5 km | 04:52:14 | 00:19:39 | 05:02 min/km | -03:42 (1.) ● | -04:40 (16.) ● | -04:22 (140.) ● |
Run | 13.6 km | 05:08:31 | 00:16:17 | 05:15 min/km | -03:54 (1.) ● | -04:30 (14.) ● | -04:24 (112.) ● |
Run | 15.4 km | 05:18:06 | 00:09:35 | 05:19 min/km | -01:44 (3.) ● | -02:25 (19.) ● | -02:26 (151.) ● |
Run | 19.4 km | 05:39:00 | 00:20:54 | 05:13 min/km | -03:39 (1.) ● | -04:36 (18.) ● | -04:52 (152.) ● |
Run | 21.1 km | 05:48:44 | 00:09:44 | 05:43 min/km | -01:11 (2.) ● | -01:44 (31.) ● | -01:57 (205.) ● |
Run | 21.1 km | 05:48:44 | 01:49:09 | 05:10 min/km | -19:46 (1.) ● | -25:09 (17.) ● | -23:56 (139.) ● |
Total | 113 km | 05:48:44 | 05:48:44 | 19.44 km/h | -01:04:30 (2.) ● | -01:14:52 (18.) ● | -58:46 (155.) ● |