Ibrahim Nofal -
Ironman 70.3 Egypt 2021
Quick facts
328/271/48All/Gender/AG
M30-34Age group
872Bib number
EGYNationality
33:40 | 3:27:13 | 2:25:06 | 6:32:41 |
Compare Ibrahim Nofal with other athletes!
872 Nofal
865 Mokeev ×
870 Nachabe ×
196 Ismail ×
814 Elsalamony ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:40 | 00:33:40 | 01:46 min/100m | -06:43 (23.) ● | -06:41 (108.) ● | -06:55 (156.) ● |
Transition | 00:37:50 | 00:04:10 | - | -01:24 (37.) ● | -01:21 (180.) ● | -01:17 (265.) ● | |
Bike | 9.8 km | 01:06:07 | 00:28:17 | 20.79 km/h | -01:42 (44.) ● | -01:18 (250.) ● | -02:07 (282.) ● |
Bike | 47 km | 02:59:19 | 01:53:12 | 19.72 km/h | -08:02 (46.) ● | -05:13 (254.) ● | -09:30 (290.) ● |
Bike | 90 km | 04:05:03 | 01:05:44 | 39.25 km/h | -03:38 (44.) ● | -02:58 (243.) ● | -04:33 (280.) ● |
Bike | 90 km | 04:05:03 | 03:27:13 | 26.06 km/h | -13:22 (43.) ● | -09:29 (245.) ● | -16:10 (279.) ● |
Transition | 04:07:35 | 00:02:32 | - | -02:30 (10.) ● | -02:37 (42.) ● | -02:28 (76.) ● | |
Run | 1.7 km | 04:16:14 | 00:08:39 | 05:05 min/km | -00:34 (49.) ● | -00:37 (240.) ● | -00:41 (305.) ● |
Run | 4.8 km | 04:34:12 | 00:17:58 | 05:47 min/km | -00:22 (57.) ● | -00:23 (294.) ● | -00:35 (374.) ● |
Run | 6.6 km | 04:45:04 | 00:10:52 | 06:02 min/km | +00:01 (63.) ● | -00:06 (325.) ● | -00:10 (415.) ● |
Run | 10.5 km | 05:11:03 | 00:25:59 | 06:39 min/km | +02:04 (87.) ● | +02:02 (434.) ● | +01:58 (582.) ● |
Run | 13.6 km | 05:32:07 | 00:21:04 | 06:47 min/km | +00:21 (71.) ● | +00:24 (351.) ● | +00:23 (463.) ● |
Run | 15.4 km | 05:46:02 | 00:13:55 | 07:43 min/km | +01:56 (99.) ● | +01:53 (471.) ● | +01:54 (643.) ● |
Run | 19.4 km | 06:19:14 | 00:33:12 | 08:18 min/km | +07:03 (115.) ● | +07:24 (564.) ● | +07:26 (763.) ● |
Run | 21.1 km | 06:32:41 | 00:13:27 | 07:54 min/km | +01:50 (101.) ● | +01:44 (496.) ● | +01:46 (672.) ● |
Run | 21.1 km | 06:32:41 | 02:25:06 | 06:52 min/km | +12:19 (83.) ● | +12:21 (428.) ● | +12:01 (580.) ● |
Total | 113 km | 06:32:41 | 06:32:41 | 17.27 km/h | -11:40 (48.) ● | -07:47 (271.) ● | -14:49 (328.) ● |