Alvin Runas -
Ironman Arizona 2021
Quick facts
1391/1088/159All/Gender/AG
M35-39Age group
1119Bib number
USANationality
1:23:11 | 6:41:09 | 6:25:57 | 14:49:21 |
Compare Alvin Runas with other athletes!
1119 Runas
1286 Connally ×
608 Dunnion ×
1129 Cosentino ×
372 Fontanet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:23:11 | 01:23:11 | 02:07 min/100m | -00:28 (96.) ● | -01:35 (691.) ● | -02:19 (876.) ● |
Transition | 01:33:00 | 00:09:49 | - | -02:00 (76.) ● | -02:35 (457.) ● | -02:39 (584.) ● | |
Bike | 01:34:22 | 00:01:22 | - | +00:07 (147.) ● | +00:06 (1077.) ● | +00:05 (1334.) ● | |
Bike | 16.1 km | 02:09:19 | 00:34:57 | 27.64 km/h | +01:59 (124.) ● | +01:13 (883.) ● | +00:31 (1057.) ● |
Bike | 30.5 km | 02:48:06 | 00:38:47 | 22.28 km/h | +02:16 (119.) ● | +01:17 (808.) ● | +00:16 (966.) ● |
Bike | 45.1 km | 03:06:28 | 00:18:22 | 47.7 km/h | -01:36 (60.) ● | -01:56 (384.) ● | -02:21 (420.) ● |
Bike | 61.1 km | 03:39:15 | 00:32:47 | 29.28 km/h | +04:33 (167.) ● | +04:02 (1234.) ● | +03:37 (1609.) ● |
Bike | 77.2 km | 04:12:14 | 00:32:59 | 29.29 km/h | -03:44 (53.) ● | -04:13 (375.) ● | -04:59 (419.) ● |
Bike | 91.6 km | 04:55:55 | 00:43:41 | 19.78 km/h | +02:58 (123.) ● | +02:35 (907.) ● | +01:35 (1097.) ● |
Bike | 106.1 km | 05:17:51 | 00:21:56 | 39.67 km/h | +00:06 (112.) ● | -00:17 (797.) ● | -00:34 (987.) ● |
Bike | 122.1 km | 05:46:26 | 00:28:35 | 33.59 km/h | +00:22 (103.) ● | -00:01 (711.) ● | -00:25 (850.) ● |
Bike | 138.2 km | 06:39:18 | 00:52:52 | 18.27 km/h | +12:20 (185.) ● | +11:36 (1396.) ● | +11:00 (1852.) ● |
Bike | 152.7 km | 07:22:31 | 00:43:13 | 20.13 km/h | +01:37 (111.) ● | +00:47 (797.) ● | +00:05 (960.) ● |
Bike | 167.2 km | 07:43:53 | 00:21:22 | 40.72 km/h | -00:29 (96.) ● | -00:37 (692.) ● | -00:51 (831.) ● |
Bike | 183.2 km | 08:14:09 | 00:30:16 | 31.72 km/h | +01:20 (120.) ● | +00:39 (850.) ● | +00:19 (1042.) ● |
Bike | 183.2 km | 08:14:09 | 06:41:09 | 27.4 km/h | +21:49 (118.) ● | +15:11 (864.) ● | +08:18 (1034.) ● |
Transition | 08:23:24 | 00:09:15 | - | +01:50 (139.) ● | +01:27 (1026.) ● | +01:37 (1402.) ● | |
Run | 0.1 km | 08:23:37 | 00:00:13 | 02:10 min/km | -00:03 (81.) ● | -00:04 (521.) ● | -00:05 (656.) ● |
Run | 3 km | 08:45:10 | 00:21:33 | 07:25 min/km | +02:45 (157.) ● | +01:55 (1082.) ● | +01:35 (1369.) ● |
Run | 6.2 km | 09:11:26 | 00:26:16 | 08:12 min/km | +06:50 (183.) ● | +06:04 (1353.) ● | +05:46 (1785.) ● |
Run | 9.3 km | 09:40:53 | 00:29:27 | 09:29 min/km | +10:26 (190.) ● | +09:33 (1430.) ● | +09:18 (1901.) ● |
Run | 12.3 km | 10:08:27 | 00:27:34 | 09:11 min/km | +06:11 (178.) ● | +05:28 (1288.) ● | +05:10 (1698.) ● |
Run | 14.2 km | 10:24:07 | 00:15:40 | 08:14 min/km | +02:31 (162.) ● | +02:09 (1151.) ● | +02:01 (1507.) ● |
Run | 17.2 km | 10:50:55 | 00:26:48 | 08:56 min/km | +04:48 (165.) ● | +04:23 (1218.) ● | +04:12 (1601.) ● |
Run | 20.3 km | 11:16:06 | 00:25:11 | 08:07 min/km | +03:05 (148.) ● | +02:22 (1017.) ● | +02:13 (1333.) ● |
Run | 23.4 km | 11:47:15 | 00:31:09 | 10:02 min/km | +09:04 (185.) ● | +08:31 (1402.) ● | +08:26 (1871.) ● |
Run | 26.4 km | 12:18:13 | 00:30:58 | 10:19 min/km | +07:05 (177.) ● | +06:18 (1307.) ● | +06:12 (1744.) ● |
Run | 28.3 km | 12:37:32 | 00:19:19 | 10:09 min/km | +04:52 (183.) ● | +04:24 (1341.) ● | +04:22 (1794.) ● |
Run | 31.3 km | 13:08:28 | 00:30:56 | 10:18 min/km | +07:32 (182.) ● | +06:30 (1320.) ● | +06:26 (1763.) ● |
Run | 34.3 km | 13:38:50 | 00:30:22 | 10:07 min/km | +06:46 (173.) ● | +05:42 (1259.) ● | +05:35 (1671.) ● |
Run | 37.5 km | 14:07:55 | 00:29:05 | 09:05 min/km | +06:38 (173.) ● | +05:23 (1231.) ● | +05:18 (1648.) ● |
Run | 40.5 km | 14:37:22 | 00:29:27 | 09:49 min/km | +05:24 (162.) ● | +04:05 (1092.) ● | +03:57 (1446.) ● |
Run | 41.2 km | 14:46:15 | 00:08:53 | 12:41 min/km | +00:10 (116.) ● | -00:11 (772.) ● | -00:16 (986.) ● |
Run | 42.2 km | 14:49:21 | 00:03:06 | 03:06 min/km | +00:15 (136.) ● | +00:07 (978.) ● | +00:06 (1260.) ● |
Run | 42.2 km | 14:49:21 | 06:25:57 | 09:08 min/km | +01:24:19 (180.) ● | +01:12:39 (1305.) ● | +01:10:16 (1716.) ● |
Total | 229.3 km | 14:49:21 | 14:49:21 | 15.47 km/h | +01:45:30 (159.) ● | +01:25:07 (1088.) ● | +01:15:13 (1391.) ● |