Alvin Runas -
Ironman Arizona 2021

  Quick facts

1391/1088/159All/Gender/AG

M35-39Age group

1119Bib number

USANationality

1:23:116:41:096:25:57 14:49:21

  Compare Alvin Runas with other athletes!

1119 Runas
1286 Connally × 
608 Dunnion × 
1129 Cosentino × 
372 Fontanet × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:23:11 01:23:1102:07 min/100m-00:28 (96.) -01:35 (691.) -02:19 (876.)
Transition 01:33:00 00:09:49 - -02:00 (76.) -02:35 (457.) -02:39 (584.)
Bike 01:34:22 00:01:22 - +00:07 (147.) +00:06 (1077.) +00:05 (1334.)
Bike16.1 km 02:09:19 00:34:5727.64 km/h+01:59 (124.) +01:13 (883.) +00:31 (1057.)
Bike30.5 km 02:48:06 00:38:4722.28 km/h+02:16 (119.) +01:17 (808.) +00:16 (966.)
Bike45.1 km 03:06:28 00:18:2247.7 km/h-01:36 (60.) -01:56 (384.) -02:21 (420.)
Bike61.1 km 03:39:15 00:32:4729.28 km/h+04:33 (167.) +04:02 (1234.) +03:37 (1609.)
Bike77.2 km 04:12:14 00:32:5929.29 km/h-03:44 (53.) -04:13 (375.) -04:59 (419.)
Bike91.6 km 04:55:55 00:43:4119.78 km/h+02:58 (123.) +02:35 (907.) +01:35 (1097.)
Bike106.1 km 05:17:51 00:21:5639.67 km/h+00:06 (112.) -00:17 (797.) -00:34 (987.)
Bike122.1 km 05:46:26 00:28:3533.59 km/h+00:22 (103.) -00:01 (711.) -00:25 (850.)
Bike138.2 km 06:39:18 00:52:5218.27 km/h+12:20 (185.) +11:36 (1396.) +11:00 (1852.)
Bike152.7 km 07:22:31 00:43:1320.13 km/h+01:37 (111.) +00:47 (797.) +00:05 (960.)
Bike167.2 km 07:43:53 00:21:2240.72 km/h-00:29 (96.) -00:37 (692.) -00:51 (831.)
Bike183.2 km 08:14:09 00:30:1631.72 km/h+01:20 (120.) +00:39 (850.) +00:19 (1042.)
Bike183.2 km 08:14:09 06:41:0927.4 km/h+21:49 (118.) +15:11 (864.) +08:18 (1034.)
Transition 08:23:24 00:09:15 - +01:50 (139.) +01:27 (1026.) +01:37 (1402.)
Run0.1 km 08:23:37 00:00:1302:10 min/km-00:03 (81.) -00:04 (521.) -00:05 (656.)
Run3 km 08:45:10 00:21:3307:25 min/km+02:45 (157.) +01:55 (1082.) +01:35 (1369.)
Run6.2 km 09:11:26 00:26:1608:12 min/km+06:50 (183.) +06:04 (1353.) +05:46 (1785.)
Run9.3 km 09:40:53 00:29:2709:29 min/km+10:26 (190.) +09:33 (1430.) +09:18 (1901.)
Run12.3 km 10:08:27 00:27:3409:11 min/km+06:11 (178.) +05:28 (1288.) +05:10 (1698.)
Run14.2 km 10:24:07 00:15:4008:14 min/km+02:31 (162.) +02:09 (1151.) +02:01 (1507.)
Run17.2 km 10:50:55 00:26:4808:56 min/km+04:48 (165.) +04:23 (1218.) +04:12 (1601.)
Run20.3 km 11:16:06 00:25:1108:07 min/km+03:05 (148.) +02:22 (1017.) +02:13 (1333.)
Run23.4 km 11:47:15 00:31:0910:02 min/km+09:04 (185.) +08:31 (1402.) +08:26 (1871.)
Run26.4 km 12:18:13 00:30:5810:19 min/km+07:05 (177.) +06:18 (1307.) +06:12 (1744.)
Run28.3 km 12:37:32 00:19:1910:09 min/km+04:52 (183.) +04:24 (1341.) +04:22 (1794.)
Run31.3 km 13:08:28 00:30:5610:18 min/km+07:32 (182.) +06:30 (1320.) +06:26 (1763.)
Run34.3 km 13:38:50 00:30:2210:07 min/km+06:46 (173.) +05:42 (1259.) +05:35 (1671.)
Run37.5 km 14:07:55 00:29:0509:05 min/km+06:38 (173.) +05:23 (1231.) +05:18 (1648.)
Run40.5 km 14:37:22 00:29:2709:49 min/km+05:24 (162.) +04:05 (1092.) +03:57 (1446.)
Run41.2 km 14:46:15 00:08:5312:41 min/km+00:10 (116.) -00:11 (772.) -00:16 (986.)
Run42.2 km 14:49:21 00:03:0603:06 min/km+00:15 (136.) +00:07 (978.) +00:06 (1260.)
Run42.2 km 14:49:21 06:25:5709:08 min/km+01:24:19 (180.) +01:12:39 (1305.) +01:10:16 (1716.)
Total 229.3 km 14:49:21 14:49:2115.47 km/h+01:45:30 (159.) +01:25:07 (1088.) +01:15:13 (1391.)

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