Jaco Steenkamp -
Ironman South Africa 2021
Quick facts
504/419/45All/Gender/AG
M50-54Age group
774Bib number
South AfricaNationality
14:38 | 7:04:31 | 5:24:14 | 12:51:33 |
Compare Jaco Steenkamp with other athletes!
774 Steenkamp
700 Dawkins ×
747 Muller ×
688 Boshoff ×
781 van Der Walt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:14:38 | 00:14:38 | 02:05 min/100m | -00:36 (30.) ● | -00:16 (314.) ● | -00:27 (355.) ● |
Transition | 00:18:55 | 00:04:17 | - | -02:11 (12.) ● | -02:04 (105.) ● | -02:02 (133.) ● | |
Bike | 3.5 km | 00:28:59 | 00:10:04 | 20.86 km/h | +00:32 (49.) ● | +00:41 (436.) ● | +00:31 (510.) ● |
Bike | 30.7 km | 01:22:02 | 00:53:03 | 30.76 km/h | +02:49 (43.) ● | +03:53 (422.) ● | +03:14 (491.) ● |
Bike | 46.8 km | 01:55:28 | 00:33:26 | 28.89 km/h | +03:43 (40.) ● | +03:52 (391.) ● | +03:11 (451.) ● |
Bike | 62.8 km | 02:28:42 | 00:33:14 | 28.89 km/h | -01:29 (18.) ● | -00:15 (237.) ● | -00:38 (274.) ● |
Bike | 90 km | 03:30:12 | 01:01:30 | 26.54 km/h | +01:33 (37.) ● | +02:26 (363.) ● | +01:25 (413.) ● |
Bike | 117 km | 04:29:51 | 00:59:39 | 27.16 km/h | +04:16 (44.) ● | +04:47 (406.) ● | +03:59 (476.) ● |
Bike | 133.1 km | 04:56:18 | 00:26:27 | 36.52 km/h | +01:02 (40.) ● | +01:21 (391.) ● | +01:01 (445.) ● |
Bike | 148.1 km | 05:52:58 | 00:56:40 | 15.88 km/h | +09:17 (53.) ● | +10:10 (498.) ● | +09:15 (593.) ● |
Bike | 176.5 km | 07:17:12 | 01:24:14 | 20.23 km/h | +16:14 (56.) ● | +17:32 (525.) ● | +16:23 (636.) ● |
Bike | 180 km | 07:23:26 | 00:06:14 | 33.69 km/h | -00:25 (28.) ● | -00:22 (251.) ● | -00:24 (274.) ● |
Bike | 180 km | 07:23:26 | 07:04:31 | 25.44 km/h | +37:32 (46.) ● | +44:05 (437.) ● | +37:57 (514.) ● |
Transition | 07:27:19 | 00:03:53 | - | -02:51 (14.) ● | -02:27 (141.) ● | -02:29 (164.) ● | |
Run | 1.5 km | 07:40:02 | 00:12:43 | 08:28 min/km | +02:51 (57.) ● | +03:05 (502.) ● | +02:56 (609.) ● |
Run | 6.7 km | 08:23:51 | 00:43:49 | 08:25 min/km | +09:07 (55.) ● | +10:46 (528.) ● | +10:29 (649.) ● |
Run | 12 km | 09:02:30 | 00:38:39 | 07:17 min/km | +03:41 (41.) ● | +04:49 (428.) ● | +04:39 (527.) ● |
Run | 17.6 km | 09:46:07 | 00:43:37 | 07:47 min/km | +06:41 (50.) ● | +07:07 (460.) ● | +06:58 (568.) ● |
Run | 22.7 km | 10:27:13 | 00:41:06 | 08:03 min/km | +04:09 (44.) ● | +04:41 (409.) ● | +04:36 (513.) ● |
Run | 28.4 km | 11:08:48 | 00:41:35 | 07:17 min/km | +02:04 (35.) ● | +02:18 (340.) ● | +02:11 (421.) ● |
Run | 33.4 km | 11:48:43 | 00:39:55 | 07:59 min/km | +01:22 (33.) ● | +01:23 (319.) ● | +01:19 (392.) ● |
Run | 39.2 km | 12:32:53 | 00:44:10 | 07:36 min/km | +03:14 (39.) ● | +03:51 (377.) ● | +03:45 (464.) ● |
Run | 42 km | 12:51:33 | 00:18:40 | 06:40 min/km | -00:06 (35.) ● | +00:34 (345.) ● | +00:27 (420.) ● |
Run | 42 km | 12:51:33 | 05:24:14 | 07:43 min/km | +33:03 (43.) ● | +38:34 (417.) ● | +37:20 (515.) ● |
Total | 222.7 km | 12:51:33 | 12:51:33 | 17.32 km/h | +01:04:57 (45.) ● | +01:17:52 (419.) ● | +01:10:19 (504.) ● |