Juan Carlos Ruiz Cifuentes -
Ironman 70.3 Cartagena 2021
Quick facts
375/334/94All/Gender/AG
M35-39Age group
1640Bib number
COLNationality
28:10 | 2:45:29 | 1:54:42 | 5:16:30 |
Compare Juan Carlos Ruiz Cifuentes with other athletes!
1640 Ruiz Cifuentes
1424 Gomez ×
554 Obando de La Cruz ×
1770 Solis Reyes ×
1595 Revollo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:10 | 00:28:10 | 01:28 min/100m | -08:15 (11.) ● | -08:54 (62.) ● | -09:19 (79.) ● |
Transition | 00:33:08 | 00:04:58 | - | -00:22 (134.) ● | -00:38 (537.) ● | -00:40 (679.) ● | |
Bike | 45.1 km | 01:55:58 | 01:22:50 | 32.67 km/h | -01:20 (136.) ● | -02:38 (539.) ● | -05:59 (590.) ● |
Bike | 90.1 km | 03:18:37 | 01:22:39 | 32.67 km/h | +00:44 (164.) ● | -00:47 (643.) ● | -03:49 (714.) ● |
Bike | 90.1 km | 03:18:37 | 02:45:29 | 32.67 km/h | -00:36 (151.) ● | -03:25 (589.) ● | -09:48 (651.) ● |
Transition | 03:21:48 | 00:03:11 | - | -01:03 (94.) ● | -01:14 (376.) ● | -01:09 (500.) ● | |
Run | 0.4 km | 03:23:38 | 00:01:50 | 04:35 min/km | -00:09 (119.) ● | -00:10 (423.) ● | -00:12 (471.) ● |
Run | 2.7 km | 03:35:11 | 00:11:33 | 05:01 min/km | -00:40 (136.) ● | -00:46 (505.) ● | -01:00 (571.) ● |
Run | 3.9 km | 03:41:12 | 00:06:01 | 05:00 min/km | -00:48 (86.) ● | -00:53 (315.) ● | -00:59 (351.) ● |
Run | 5.4 km | 03:49:07 | 00:07:55 | 05:16 min/km | -01:04 (92.) ● | -01:14 (319.) ● | -01:21 (358.) ● |
Run | 7 km | 03:57:12 | 00:08:05 | 05:03 min/km | -01:03 (88.) ● | -01:13 (330.) ● | -01:19 (373.) ● |
Run | 8.2 km | 04:03:28 | 00:06:16 | 05:13 min/km | -01:03 (81.) ● | -01:13 (270.) ● | -01:18 (303.) ● |
Run | 10.4 km | 04:15:15 | 00:11:47 | 05:21 min/km | -01:48 (85.) ● | -02:06 (310.) ● | -02:13 (355.) ● |
Run | 12.5 km | 04:27:22 | 00:12:07 | 05:46 min/km | -01:38 (89.) ● | -01:59 (316.) ● | -02:07 (370.) ● |
Run | 13.7 km | 04:34:10 | 00:06:48 | 05:40 min/km | -00:38 (104.) ● | -00:48 (392.) ● | -00:52 (459.) ● |
Run | 15.2 km | 04:43:17 | 00:09:07 | 06:04 min/km | -00:50 (108.) ● | -00:58 (416.) ● | -01:01 (508.) ● |
Run | 16.8 km | 04:52:04 | 00:08:47 | 05:29 min/km | -01:08 (98.) ● | -01:16 (359.) ● | -01:18 (428.) ● |
Run | 18 km | 04:59:16 | 00:07:12 | 06:00 min/km | -00:40 (113.) ● | -00:49 (432.) ● | -00:52 (519.) ● |
Run | 20.2 km | 05:12:22 | 00:13:06 | 05:57 min/km | -01:02 (119.) ● | -01:19 (428.) ● | -01:23 (518.) ● |
Run | 21 km | 05:16:30 | 00:04:08 | 05:09 min/km | -00:07 (141.) ● | -00:14 (551.) ● | -00:15 (660.) ● |
Run | 21 km | 05:16:30 | 01:54:42 | 05:27 min/km | -12:38 (98.) ● | -14:58 (350.) ● | -16:10 (405.) ● |
Total | 113 km | 05:16:30 | 05:16:30 | 21.42 km/h | -22:54 (94.) ● | -29:09 (334.) ● | -37:06 (375.) ● |