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Alan Holt -
Ironman 70.3 Florida 2021

Quick facts

346/264/31All/Gender/AG

M45-49Age group

936Bib number

USANationality


30:51	2:52:04	2:23:31	5:54:22

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Compare Alan Holt with other athletes!

936 Holt

962 Scott ×

172 de Mello ×

65 Campbell ×

600 Crepaldi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:51	00:30:51	01:37 min/100m	-12:37 (2.) ●	-12:41 (28.) ●	-13:10 (33.) ●
Transition		00:34:32	00:03:41	-	-03:17 (11.) ●	-02:48 (86.) ●	-02:45 (118.) ●
Bike	43.8 km	01:56:56	01:22:24	31.89 km/h	-04:17 (34.) ●	-04:04 (290.) ●	-05:36 (342.) ●
Bike	71.7 km	02:49:59	00:53:03	31.56 km/h	-04:18 (34.) ●	-04:09 (291.) ●	-05:12 (351.) ●
Bike	89.6 km	03:26:36	00:36:37	29.33 km/h	-03:11 (33.) ●	-03:04 (265.) ●	-03:44 (327.) ●
Bike	89.6 km	03:26:36	02:52:04	31.24 km/h	-11:46 (33.) ●	-11:17 (281.) ●	-14:32 (340.) ●
Transition		03:30:51	00:04:15	-	-02:04 (35.) ●	-01:32 (270.) ●	-01:26 (390.) ●
Run	2.3 km	03:44:10	00:13:19	05:47 min/km	-00:40 (46.) ●	-00:35 (386.) ●	-00:43 (512.) ●
Run	4.4 km	03:56:35	00:12:25	05:54 min/km	-01:13 (33.) ●	-01:06 (319.) ●	-01:13 (427.) ●
Run	8.4 km	04:20:57	00:24:22	06:05 min/km	-02:17 (33.) ●	-01:32 (331.) ●	-01:43 (453.) ●
Run	12.8 km	04:50:24	00:29:27	06:41 min/km	-03:08 (33.) ●	-02:00 (307.) ●	-02:09 (422.) ●
Run	14.8 km	05:05:43	00:15:19	07:39 min/km	+00:12 (50.) ●	+00:39 (447.) ●	+00:36 (627.) ●
Run	18.8 km	05:33:27	00:27:44	06:56 min/km	-00:51 (45.) ●	-00:02 (394.) ●	-00:06 (555.) ●
Run	21.3 km	05:54:22	00:20:55	08:22 min/km	+03:43 (77.) ●	+04:18 (678.) ●	+04:15 (947.) ●
Run	21.3 km	05:54:22	02:23:31	06:44 min/km	-04:14 (47.) ●	-00:18 (392.) ●	-01:03 (543.) ●
Total	112.8 km	05:54:22	05:54:22	19.1 km/h	-33:58 (31.) ●	-28:36 (264.) ●	-32:56 (346.) ●

Ovr	Gen	Div	Name	#	AG
292	232	26	Grant Haviland	545	M45-49	USA	00:37:12	02:42:39	02:20:12	05:47:59
307	237	27	Ricardo Figueroa	990	M45-49	USA	00:40:06	02:43:51	02:16:01	05:49:50
312	241	28	Alexandre Volpim	599	M45-49	BRA	00:41:13	02:46:01	02:09:54	05:50:17
322	250	29	Chris Scott	962	M45-49	USA	00:35:03	02:40:53	02:27:48	05:51:33
342	261	30	Arnon de Mello	172	M45-49	BRA	00:37:45	02:55:14	02:07:34	05:54:05
346	264	31	Alan Holt	936	M45-49	USA	00:30:51	02:52:04	02:23:31	05:54:22
374	283	32	Colin Campbell	65	M45-49	USA	00:36:59	02:35:43	02:37:06	05:59:11
382	290	33	Renato Crepaldi	600	M45-49	BRA	00:34:21	02:56:45	02:20:57	06:00:30
385	293	34	Wayne Taitt	1151	M45-49	USA	00:46:06	03:01:05	02:01:49	06:00:45
413	313	35	Scott Lucas	1101	M45-49	USA	00:42:19	02:59:39	02:16:44	06:05:33

All Results

Statistics: Ironman 70.3 Florida 2021

Results: Ironman 70.3 Florida 2021

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