Adolfo Gonzalez Quintero -
Ironman 70.3 Panamá 2022

Quick facts

157/140/15All/Gender/AG

M45-49Age group

414Bib number

COLNationality


31:30	2:44:15	1:49:50	5:13:55

Compare Adolfo Gonzalez Quintero with other athletes!

414 Gonzalez Quintero

711 Matos ×

450 Guevara ×

233 Gonzalez Tuchan ×

420 Perez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:30	00:31:30	01:39 min/100m	-04:48 (12.) ●	-03:49 (112.) ●	-04:22 (139.) ●
Transition		00:35:40	00:04:10	-	-02:33 (5.) ●	-02:10 (39.) ●	-02:14 (51.) ●
Bike	6.8 km	00:47:57	00:12:17	33.22 km/h	-00:14 (44.) ●	-00:06 (301.) ●	-00:23 (335.) ●
Bike	21.3 km	01:14:49	00:26:52	32.38 km/h	-00:32 (50.) ●	-00:08 (332.) ●	-00:49 (362.) ●
Bike	35.9 km	01:39:59	00:25:10	34.81 km/h	-00:25 (47.) ●	-00:05 (328.) ●	-00:45 (358.) ●
Bike	50.4 km	02:06:32	00:26:33	32.77 km/h	-01:28 (31.) ●	-01:04 (247.) ●	-01:53 (265.) ●
Bike	65 km	02:32:21	00:25:49	33.93 km/h	-00:38 (49.) ●	-00:19 (317.) ●	-01:00 (346.) ●
Bike	79.5 km	03:00:30	00:28:09	30.91 km/h	-01:50 (36.) ●	-00:53 (279.) ●	-01:40 (308.) ●
Bike	90.1 km	03:19:55	00:19:25	32.76 km/h	-01:30 (27.) ●	-01:01 (236.) ●	-01:29 (264.) ●
Bike	90.1 km	03:19:55	02:44:15	32.91 km/h	-06:37 (39.) ●	-03:36 (285.) ●	-07:59 (309.) ●
Transition		03:24:05	00:04:10	-	-01:31 (23.) ●	-01:23 (174.) ●	-01:23 (229.) ●
Run	3.1 km	03:39:39	00:15:34	05:01 min/km	-02:58 (18.) ●	-02:22 (168.) ●	-02:39 (198.) ●
Run	6.2 km	03:55:56	00:16:17	05:15 min/km	-02:45 (21.) ●	-02:10 (178.) ●	-02:29 (211.) ●
Run	9.3 km	04:12:22	00:16:26	05:18 min/km	-03:53 (16.) ●	-03:19 (124.) ●	-03:32 (145.) ●
Run	12.4 km	04:28:09	00:15:47	05:05 min/km	-04:14 (11.) ●	-03:52 (100.) ●	-04:04 (119.) ●
Run	15.5 km	04:44:48	00:16:39	05:22 min/km	-04:13 (10.) ●	-04:11 (96.) ●	-04:16 (116.) ●
Run	18.7 km	05:01:23	00:16:35	05:10 min/km	-03:38 (17.) ●	-03:27 (136.) ●	-03:40 (163.) ●
Run	21.1 km	05:13:55	00:12:32	05:13 min/km	-03:12 (11.) ●	-03:03 (104.) ●	-03:13 (120.) ●
Run	21.1 km	05:13:55	01:49:50	05:12 min/km	-24:53 (15.) ●	-22:24 (125.) ●	-23:53 (148.) ●
Total	113.1 km	05:13:55	05:13:55	21.62 km/h	-40:22 (15.) ●	-33:22 (140.) ●	-39:51 (157.) ●

Ovr	Gen	Div	Name	#	AG
116	100	10	Ezequiel Rodriguez	381	M45-49	DOM	00:30:11	02:25:57	02:03:13	05:06:42
130	114	11	Martin Hurtado	489	M45-49	PER	00:38:31	02:40:50	01:38:23	05:08:36
140	124	12	German Velez	340	M45-49	PAN	00:39:43	02:34:53	01:48:12	05:10:26
142	126	13	Jose Matos	711	M45-49	PAN	00:32:12	02:39:27	01:49:28	05:10:34
154	137	14	Antolin Guevara	450	M45-49	PAN	00:34:57	02:30:23	01:59:00	05:13:06
157	140	15	Adolfo Gonzalez Quintero	414	M45-49	COL	00:31:30	02:44:15	01:49:50	05:13:55
171	152	16	Juan Fernando Gonzalez Tuchan	233	M45-49	GTM	00:35:47	02:39:04	01:47:59	05:15:50
173	154	17	Karlos Perez	420	M45-49	VEN	00:33:22	02:34:35	01:58:47	05:15:59
186	165	18	Juan Moreno	507	M45-49	COL	00:33:34	02:42:24	01:53:39	05:18:21
190	169	19	Pablo Cabrera Paz	218	M45-49	SLV	00:32:50	02:44:00	01:53:35	05:19:10