Dauren Nurzak -
Ironman 70.3 Oman 2022
Quick facts
163/141/32All/Gender/AG
M35-39Age group
395Bib number
KAZNationality
38:57 | 2:45:37 | 1:55:24 | 5:28:21 |
Compare Dauren Nurzak with other athletes!
395 Nurzak
175 Bainiyazov ×
357 Alrahbi ×
354 Almeida ×
383 Kayed ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | +00:43 (41.) ● | +00:25 (189.) ● | +00:12 (234.) ● |
Transition | 00:41:56 | 00:02:59 | - | -01:15 (16.) ● | -01:11 (85.) ● | -01:09 (110.) ● | |
Bike | 6 km | 00:53:07 | 00:11:11 | 32.19 km/h | -00:07 (37.) ● | -00:11 (166.) ● | -00:21 (181.) ● |
Bike | 63.5 km | 02:46:26 | 01:53:19 | 30.45 km/h | -03:16 (33.) ● | -02:50 (160.) ● | -05:09 (175.) ● |
Bike | 90 km | 03:27:33 | 00:41:07 | 38.67 km/h | -03:06 (25.) ● | -03:32 (116.) ● | -04:26 (121.) ● |
Bike | 90 km | 03:27:33 | 02:45:37 | 32.61 km/h | -06:29 (31.) ● | -06:33 (145.) ● | -09:56 (159.) ● |
Transition | 03:32:57 | 00:05:24 | - | +01:54 (58.) ● | +01:40 (269.) ● | +01:22 (355.) ● | |
Run | 2.4 km | 03:52:48 | 00:19:51 | 08:16 min/km | +00:34 (41.) ● | +00:14 (188.) ● | +00:01 (229.) ● |
Run | 5.7 km | 04:11:08 | 00:18:20 | 05:33 min/km | -00:42 (31.) ● | -01:06 (148.) ● | -01:16 (180.) ● |
Run | 9.3 km | 04:29:54 | 00:18:46 | 05:12 min/km | -00:46 (30.) ● | -01:06 (148.) ● | -01:14 (181.) ● |
Run | 12.5 km | 04:49:15 | 00:19:21 | 06:02 min/km | -00:42 (31.) ● | -01:15 (147.) ● | -01:21 (184.) ● |
Run | 16.2 km | 05:08:49 | 00:19:34 | 05:17 min/km | -00:52 (30.) ● | -01:20 (137.) ● | -01:24 (173.) ● |
Run | 19.8 km | 05:28:21 | 00:19:32 | 05:25 min/km | -01:07 (27.) ● | -01:53 (125.) ● | -01:52 (158.) ● |
Run | 19.8 km | 05:28:21 | 01:55:24 | 05:49 min/km | -03:35 (29.) ● | -06:26 (143.) ● | -07:06 (177.) ● |
Total | 111.7 km | 05:28:21 | 05:28:21 | 20.41 km/h | -08:42 (32.) ● | -12:05 (141.) ● | -16:37 (163.) ● |