John Denhof -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
1497/1315/120All/Gender/AG
M 50Age group
2260Bib number
USANationality
45:25 | 3:09:36 | 1:57:37 | 6:08:52 |
Compare John Denhof with other athletes!
2260 Denhof
2249 Brugger ×
405 Buchinger ×
2481 Senoner ×
2305 Klaszczyk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:25 | 00:45:25 | 02:23 min/100m | +08:32 (130.) ● | +09:23 (1412.) ● | +09:20 (1634.) ● |
Transition | 00:53:03 | 00:07:38 | - | +01:31 (120.) ● | +02:00 (1328.) ● | +02:02 (1543.) ● | |
Bike | 22.1 km | 01:28:02 | 00:34:59 | 37.9 km/h | +01:41 (110.) ● | +02:01 (1197.) ● | +01:46 (1314.) ● |
Bike | 35.2 km | 02:21:13 | 00:53:11 | 14.78 km/h | +04:45 (116.) ● | +06:13 (1270.) ● | +05:47 (1429.) ● |
Bike | 59.8 km | 03:01:31 | 00:40:18 | 36.63 km/h | +04:33 (131.) ● | +04:39 (1394.) ● | +04:23 (1582.) ● |
Bike | 77 km | 03:34:21 | 00:32:50 | 31.43 km/h | +03:31 (133.) ● | +03:54 (1403.) ● | +03:42 (1606.) ● |
Bike | 90 km | 04:02:39 | 00:28:18 | 27.56 km/h | +02:25 (127.) ● | +02:39 (1335.) ● | +02:29 (1509.) ● |
Bike | 90 km | 04:02:39 | 03:09:36 | 28.48 km/h | +16:55 (130.) ● | +19:26 (1357.) ● | +18:07 (1532.) ● |
Transition | 04:11:15 | 00:08:36 | - | +03:43 (134.) ● | +04:07 (1442.) ● | +04:07 (1669.) ● | |
Run | 2.8 km | 04:26:18 | 00:15:03 | 05:22 min/km | -00:12 (71.) ● | +00:24 (880.) ● | +00:19 (981.) ● |
Run | 7.2 km | 04:51:29 | 00:25:11 | 05:43 min/km | +01:36 (101.) ● | +02:10 (1133.) ● | +02:05 (1300.) ● |
Run | 11.9 km | 05:18:12 | 00:26:43 | 05:41 min/km | +00:18 (78.) ● | +01:03 (914.) ● | +01:00 (1054.) ● |
Run | 16.2 km | 05:42:08 | 00:23:56 | 05:33 min/km | -00:56 (59.) ● | -00:27 (677.) ● | -00:28 (777.) ● |
Run | 21 km | 06:08:52 | 00:26:44 | 05:34 min/km | -01:09 (62.) ● | -00:15 (704.) ● | -00:16 (810.) ● |
Run | 21 km | 06:08:52 | 01:57:37 | 05:36 min/km | -00:23 (73.) ● | +02:55 (832.) ● | +02:40 (954.) ● |
Total | 112.9 km | 06:08:52 | 06:08:52 | 18.36 km/h | +30:18 (120.) ● | +37:51 (1315.) ● | +36:16 (1497.) ● |