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Ali Lazraq -
Ironman 70.3 Dubai 2022

Quick facts

404/353/69All/Gender/AG

M35-39Age group

1058Bib number

MARNationality


36:12	2:45:06	1:34:37	5:04:43

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Compare Ali Lazraq with other athletes!

1058 Lazraq

1438 Millward ×

889 Ryan ×

1488 Friend ×

1152 Ait Yahoui ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:12	00:36:12	01:54 min/100m	-04:37 (81.) ●	-03:50 (440.) ●	-04:10 (538.) ●
Transition		00:41:47	00:05:35	-	+00:39 (197.) ●	+00:37 (936.) ●	+00:46 (1210.) ●
Bike	21.7 km	01:24:29	00:42:42	30.49 km/h	+00:28 (165.) ●	+00:45 (845.) ●	+00:03 (976.) ●
Bike	44.9 km	02:10:23	00:45:54	30.33 km/h	-02:42 (114.) ●	-02:13 (615.) ●	-03:17 (697.) ●
Bike	68 km	02:47:32	00:37:09	37.31 km/h	+00:30 (167.) ●	+00:38 (858.) ●	+00:02 (997.) ●
Bike	89.7 km	03:26:53	00:39:21	33.09 km/h	+00:02 (152.) ●	+00:19 (800.) ●	-00:29 (948.) ●
Bike	89.7 km	03:26:53	02:45:06	32.6 km/h	-01:42 (146.) ●	-00:31 (760.) ●	-03:41 (869.) ●
Transition		03:30:06	00:03:13	-	-01:59 (49.) ●	-02:06 (230.) ●	-01:59 (334.) ●
Run	0.1 km	03:30:32	00:00:26	04:20 min/km	-00:05 (52.) ●	-00:06 (254.) ●	-00:06 (299.) ●
Run	4.1 km	03:47:56	00:17:24	04:21 min/km	-04:40 (43.) ●	-04:54 (195.) ●	-05:02 (232.) ●
Run	6.6 km	04:00:03	00:12:07	04:50 min/km	-04:23 (36.) ●	-04:14 (154.) ●	-04:17 (183.) ●
Run	9.3 km	04:12:17	00:12:14	04:31 min/km	-04:02 (27.) ●	-03:59 (136.) ●	-04:02 (161.) ●
Run	13.2 km	04:29:29	00:17:12	04:24 min/km	-06:25 (24.) ●	-06:44 (115.) ●	-06:45 (132.) ●
Run	17.1 km	04:46:56	00:17:27	04:28 min/km	-07:31 (21.) ●	-07:31 (112.) ●	-07:33 (130.) ●
Run	21.1 km	05:04:43	00:17:47	04:26 min/km	-07:36 (22.) ●	-07:32 (121.) ●	-07:28 (141.) ●
Run	21.1 km	05:04:43	01:34:37	04:29 min/km	-34:42 (25.) ●	-35:00 (119.) ●	-35:13 (139.) ●
Total	112.7 km	05:04:43	05:04:43	22.19 km/h	-42:21 (69.) ●	-40:50 (353.) ●	-44:17 (404.) ●

Ovr	Gen	Div	Name	#	AG
365	324	64	Mark Moran	349	M35-39	GBR	00:35:38	02:32:01	01:45:01	05:01:24
377	332	65	Ammar Alhaj	333	M35-39	ARE	00:40:05	02:30:16	01:43:50	05:02:35
379	334	66	Amine El Mersaoui	1721	M35-39	MAR	00:25:34	02:42:49	01:48:33	05:02:40
388	342	67	Adam Millward	1438	M35-39	GBR	00:35:20	02:28:50	01:52:50	05:03:22
398	349	68	Lee Ryan	889	M35-39	GBR	00:38:52	02:42:35	01:30:36	05:04:13
404	353	69	Ali Lazraq	1058	M35-39	MAR	00:36:12	02:45:06	01:34:37	05:04:43
408	357	70	Roscoe Friend	1488	M35-39	ZAF	00:31:51	02:29:24	01:56:49	05:04:57
409	358	71	Mehdi Ait Yahoui	1152	M35-39	FRA	00:36:20	02:32:35	01:47:23	05:05:01
415	362	72	Olivier Acquaviva	1274	M35-39	FRA	00:35:48	02:36:24	01:44:41	05:05:29
417	364	73	Osvaldo Ferreira Porto Filho	928	M35-39	BRA	00:40:41	02:38:16	01:38:54	05:05:38

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

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