Hisham Alaa -
Ironman 70.3 Dubai 2022

  Quick facts

1181/963/149All/Gender/AG

M45-49Age group

1218Bib number

EGYNationality

35:032:47:352:41:33 6:13:16

  Compare Hisham Alaa with other athletes!

1218 Alaa
1841 Al Hinai × 
2124 Hartlieb × 
863 Fourie × 
1184 McFarland × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:03 00:35:0301:50 min/100m-04:59 (55.) -04:59 (344.) -05:19 (425.)
Transition 00:39:15 00:04:12 - -01:01 (88.) -00:46 (591.) -00:37 (783.)
Bike21.7 km 01:22:45 00:43:3029.93 km/h+01:38 (153.) +01:33 (916.) +00:51 (1074.)
Bike44.9 km 02:10:31 00:47:4629.14 km/h-00:21 (123.) -00:21 (758.) -01:25 (868.)
Bike68 km 02:47:59 00:37:2836.99 km/h+00:59 (143.) +00:57 (896.) +00:21 (1045.)
Bike89.7 km 03:26:50 00:38:5133.51 km/h-00:06 (125.) -00:11 (758.) -00:59 (883.)
Bike89.7 km 03:26:50 02:47:3532.12 km/h+02:10 (130.) +01:58 (813.) -01:12 (944.)
Transition 03:31:43 00:04:53 - -00:37 (100.) -00:26 (695.) -00:19 (901.)
Run0.1 km 03:32:21 00:00:3806:20 min/km+00:07 (196.) +00:06 (1239.) +00:06 (1556.)
Run4.1 km 03:58:21 00:26:0006:30 min/km+03:45 (171.) +03:42 (1110.) +03:34 (1383.)
Run6.6 km 04:17:21 00:19:0007:36 min/km+02:39 (165.) +02:39 (1079.) +02:36 (1354.)
Run9.3 km 04:37:35 00:20:1407:29 min/km+04:08 (190.) +04:01 (1202.) +03:58 (1524.)
Run13.2 km 05:08:18 00:30:4307:52 min/km+06:55 (191.) +06:47 (1215.) +06:46 (1547.)
Run17.1 km 05:39:45 00:31:2708:03 min/km+06:32 (184.) +06:29 (1184.) +06:27 (1501.)
Run21.1 km 06:13:16 00:33:3108:22 min/km+08:03 (193.) +08:12 (1233.) +08:16 (1575.)
Run21.1 km 06:13:16 02:41:3307:39 min/km+32:09 (186.) +31:56 (1180.) +31:43 (1502.)
Total 112.7 km 06:13:16 06:13:1618.12 km/h+27:42 (149.) +27:43 (963.) +24:16 (1181.)

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