John McKiernan -
Ironman 70.3 Dubai 2022
Quick facts
1491/1208/281All/Gender/AG
M40-44Age group
1267Bib number
IRLNationality
38:33 | 3:17:39 | 2:44:14 | 6:54:22 |
Compare John McKiernan with other athletes!
1267 McKiernan
1505 Gujarathi ×
1355 S ×
1158 Bassit ×
831 Pak ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | -01:56 (137.) ● | -01:29 (622.) ● | -01:49 (769.) ● |
Transition | 00:44:57 | 00:06:24 | - | +01:26 (254.) ● | +01:26 (1093.) ● | +01:35 (1405.) ● | |
Bike | 21.7 km | 01:32:14 | 00:47:17 | 27.54 km/h | +05:18 (272.) ● | +05:20 (1182.) ● | +04:38 (1428.) ● |
Bike | 44.9 km | 02:31:00 | 00:58:46 | 23.69 km/h | +10:47 (282.) ● | +10:39 (1234.) ● | +09:35 (1501.) ● |
Bike | 68 km | 03:13:43 | 00:42:43 | 32.45 km/h | +06:19 (283.) ● | +06:12 (1248.) ● | +05:36 (1524.) ● |
Bike | 89.7 km | 04:02:36 | 00:48:53 | 26.63 km/h | +10:04 (292.) ● | +09:51 (1280.) ● | +09:03 (1580.) ● |
Bike | 89.7 km | 04:02:36 | 03:17:39 | 27.23 km/h | +32:28 (285.) ● | +32:02 (1249.) ● | +28:52 (1517.) ● |
Transition | 04:10:08 | 00:07:32 | - | +02:16 (263.) ● | +02:13 (1168.) ● | +02:20 (1491.) ● | |
Run | 0.1 km | 04:10:46 | 00:00:38 | 06:20 min/km | +00:06 (278.) ● | +00:06 (1238.) ● | +00:06 (1555.) ● |
Run | 4.1 km | 04:40:27 | 00:29:41 | 07:25 min/km | +07:04 (284.) ● | +07:23 (1256.) ● | +07:15 (1583.) ● |
Run | 6.6 km | 05:01:38 | 00:21:11 | 08:28 min/km | +04:55 (285.) ● | +04:50 (1246.) ● | +04:47 (1567.) ● |
Run | 9.3 km | 05:21:51 | 00:20:13 | 07:29 min/km | +03:56 (281.) ● | +04:00 (1200.) ● | +03:57 (1522.) ● |
Run | 13.2 km | 05:52:44 | 00:30:53 | 07:55 min/km | +06:55 (278.) ● | +06:57 (1221.) ● | +06:56 (1556.) ● |
Run | 17.1 km | 06:23:40 | 00:30:56 | 07:55 min/km | +05:50 (271.) ● | +05:58 (1162.) ● | +05:56 (1472.) ● |
Run | 21.1 km | 06:54:22 | 00:30:42 | 07:40 min/km | +05:17 (256.) ● | +05:23 (1120.) ● | +05:27 (1436.) ● |
Run | 21.1 km | 06:54:22 | 02:44:14 | 07:47 min/km | +34:03 (277.) ● | +34:37 (1205.) ● | +34:24 (1535.) ● |
Total | 112.7 km | 06:54:22 | 06:54:22 | 16.32 km/h | +01:08:17 (281.) ● | +01:08:49 (1208.) ● | +01:05:22 (1491.) ● |