Claire Pola -
Ironman 70.3 Lanzarote 2022

Quick facts

331/43/6All/Gender/AG

F35-39Age group

127Bib number

FRANationality


31:46	3:13:55	1:42:35	5:38:52

Compare Claire Pola with other athletes!

127 Pola

267 Pfoser ×

130 Geisler ×

261 Ryan ×

269 Whyman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:46	00:31:46	01:40 min/100m	-07:57 (1.) ●	-06:05 (28.) ●	-05:21 (163.) ●
Transition		00:37:44	00:05:58	-	-00:08 (10.) ●	-00:03 (76.) ●	-00:20 (428.) ●
Bike	7.8 km	01:02:28	00:24:44	18.92 km/h	-02:40 (3.) ●	-02:01 (37.) ●	-00:31 (365.) ●
Bike	21 km	01:33:04	00:30:36	25.88 km/h	-04:04 (9.) ●	-02:07 (56.) ●	+00:12 (485.) ●
Bike	37 km	01:58:12	00:25:08	38.2 km/h	-00:14 (9.) ●	-00:09 (70.) ●	+00:58 (572.) ●
Bike	44 km	02:18:01	00:19:49	21.19 km/h	-02:56 (5.) ●	-02:19 (39.) ●	-00:59 (348.) ●
Bike	56 km	02:49:59	00:31:58	22.52 km/h	-02:44 (6.) ●	-02:19 (48.) ●	-00:12 (448.) ●
Bike	73 km	03:15:40	00:25:41	39.71 km/h	-01:52 (7.) ●	-01:47 (53.) ●	-00:15 (440.) ●
Bike	79 km	03:35:07	00:19:27	18.51 km/h	-02:32 (7.) ●	-02:15 (47.) ●	-01:19 (347.) ●
Bike	88 km	03:44:56	00:09:49	55.01 km/h	-00:08 (8.) ●	+00:05 (69.) ●	+00:33 (534.) ●
Bike	90 km	03:51:39	00:06:43	17.87 km/h	-00:32 (6.) ●	-00:25 (48.) ●	-00:07 (399.) ●
Bike	90 km	03:51:39	03:13:55	27.85 km/h	-17:42 (7.) ●	-13:17 (46.) ●	-01:40 (434.) ●
Transition		03:56:17	00:04:38	-	-01:09 (9.) ●	-00:57 (57.) ●	-01:10 (299.) ●
Run	1.2 km	04:01:53	00:05:36	04:40 min/km	-00:26 (7.) ●	-00:28 (57.) ●	-00:11 (416.) ●
Run	2.9 km	04:09:50	00:07:57	04:40 min/km	-00:46 (8.) ●	-00:39 (55.) ●	-00:14 (416.) ●
Run	5.3 km	04:21:36	00:11:46	04:54 min/km	-01:49 (7.) ●	-01:37 (45.) ●	-01:01 (331.) ●
Run	6.2 km	04:26:02	00:04:26	04:55 min/km	-00:28 (7.) ●	-00:24 (49.) ●	-00:12 (387.) ●
Run	7.8 km	04:33:54	00:07:52	04:55 min/km	-01:11 (5.) ●	-01:02 (41.) ●	-00:41 (328.) ●
Run	10.2 km	04:45:37	00:11:43	04:52 min/km	-02:27 (5.) ●	-02:06 (36.) ●	-01:40 (268.) ●
Run	11 km	04:50:05	00:04:28	05:34 min/km	-00:35 (7.) ●	-00:30 (47.) ●	-00:20 (335.) ●
Run	12.7 km	04:57:58	00:07:53	04:38 min/km	-01:24 (4.) ●	-01:17 (36.) ●	-01:00 (280.) ●
Run	15.1 km	05:10:06	00:12:08	05:03 min/km	-02:16 (5.) ●	-02:07 (40.) ●	-01:47 (281.) ●
Run	15.9 km	05:14:40	00:04:34	05:42 min/km	-00:32 (7.) ●	-00:29 (49.) ●	-00:21 (339.) ●
Run	17.5 km	05:22:37	00:07:57	04:58 min/km	-01:20 (5.) ●	-01:18 (41.) ●	-01:06 (264.) ●
Run	20 km	05:34:44	00:12:07	04:50 min/km	-02:19 (5.) ●	-02:10 (40.) ●	-01:58 (267.) ●
Run	20.7 km	05:38:45	00:04:01	05:44 min/km	-00:28 (6.) ●	-00:28 (47.) ●	-00:23 (300.) ●
Run	20.8 km	05:38:52	00:00:07	01:09 min/km	-00:01 (7.) ●	-00:01 (45.) ●	-00:01 (172.) ●
Run	20.8 km	05:38:52	01:42:35	04:55 min/km	-16:02 (6.) ●	-14:36 (43.) ●	-10:55 (307.) ●
Total	112.7 km	05:38:52	05:38:52	19.95 km/h	-42:58 (6.) ●	-34:58 (43.) ●	-19:26 (331.) ●

Ovr	Gen	Div	Name	#	AG
145	23	1	Anna Lechowicz	90	F35-39	POL	00:32:34	02:59:42	01:25:58	05:05:20
252	29	2	Stefanie Bihlmayer	262	F35-39	DEU	00:33:55	03:05:08	01:35:46	05:24:52
282	34	3	Tash Jackson	265	F35-39	GBR	00:36:04	03:03:51	01:40:30	05:29:57
305	36	4	Anna Pfoser	267	F35-39	AUT	00:38:19	03:01:23	01:45:29	05:34:34
314	37	5	Marianne Geisler	130	F35-39	FRA	00:34:40	03:08:23	01:43:10	05:35:42
331	43	6	Claire Pola	127	F35-39	FRA	00:31:46	03:13:55	01:42:35	05:38:52
347	47	7	Linzey Ryan	261	F35-39	GBR	00:38:06	03:11:41	01:42:04	05:42:11
428	60	8	Sarah Whyman	269	F35-39	GBR	00:37:21	03:27:18	01:40:20	05:55:11
470	62	9	Katarina Sherling	260	F35-39	SVK	00:40:15	03:19:23	01:52:29	06:01:31
487	65	10	Marta Kucmierz	271	F35-39	POL	00:38:40	03:19:57	01:57:40	06:05:52