Alexander Houben -
Ironman 70.3 Lanzarote 2022

Quick facts

518/447/57All/Gender/AG

M40-44Age group

789Bib number

CHENationality


36:13	3:22:55	2:01:17	6:13:59

Compare Alexander Houben with other athletes!

789 Houben

825 Fernandez Martinez ×

715 Aleixo ×

721 Pitzner ×

742 Huxham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:13	00:36:13	01:54 min/100m	-02:26 (36.) ●	-00:45 (328.) ●	-00:54 (386.) ●
Transition		00:44:21	00:08:08	-	+01:17 (71.) ●	+01:46 (542.) ●	+01:50 (660.) ●
Bike	7.8 km	01:11:00	00:26:39	17.56 km/h	+01:05 (59.) ●	+01:42 (487.) ●	+01:24 (561.) ●
Bike	21 km	01:43:39	00:32:39	24.26 km/h	+02:06 (67.) ●	+02:43 (524.) ●	+02:15 (602.) ●
Bike	37 km	02:08:50	00:25:11	38.12 km/h	+01:09 (59.) ●	+01:15 (503.) ●	+01:01 (573.) ●
Bike	44 km	02:30:44	00:21:54	19.18 km/h	+00:51 (63.) ●	+01:23 (490.) ●	+01:06 (557.) ●
Bike	56 km	03:02:46	00:32:02	22.48 km/h	-00:14 (55.) ●	+00:19 (404.) ●	-00:08 (454.) ●
Bike	73 km	03:29:27	00:26:41	38.23 km/h	+00:46 (57.) ●	+01:03 (449.) ●	+00:45 (509.) ●
Bike	79 km	03:50:14	00:20:47	17.32 km/h	-00:16 (54.) ●	+00:13 (422.) ●	+00:01 (495.) ●
Bike	88 km	04:00:01	00:09:47	55.2 km/h	+00:34 (62.) ●	+00:37 (456.) ●	+00:31 (521.) ●
Bike	90 km	04:07:16	00:07:15	16.55 km/h	+00:24 (72.) ●	+00:29 (518.) ●	+00:25 (598.) ●
Bike	90 km	04:07:16	03:22:55	26.61 km/h	+06:25 (58.) ●	+09:44 (465.) ●	+07:20 (533.) ●
Transition		04:12:42	00:05:26	-	-00:57 (39.) ●	-00:25 (371.) ●	-00:22 (459.) ●
Run	1.2 km	04:18:45	00:06:03	05:02 min/km	+00:15 (64.) ●	+00:19 (479.) ●	+00:16 (559.) ●
Run	2.9 km	04:27:04	00:08:19	04:53 min/km	+00:03 (55.) ●	+00:13 (424.) ●	+00:08 (495.) ●
Run	5.3 km	04:40:25	00:13:21	05:33 min/km	+00:26 (58.) ●	+00:41 (464.) ●	+00:34 (544.) ●
Run	6.2 km	04:45:12	00:04:47	05:18 min/km	+00:08 (57.) ●	+00:12 (438.) ●	+00:09 (516.) ●
Run	7.8 km	04:54:18	00:09:06	05:41 min/km	+00:25 (60.) ●	+00:38 (478.) ●	+00:33 (563.) ●
Run	10.2 km	05:08:49	00:14:31	06:02 min/km	+00:48 (66.) ●	+01:14 (490.) ●	+01:08 (581.) ●
Run	11 km	05:13:54	00:05:05	06:21 min/km	+00:15 (61.) ●	+00:19 (468.) ●	+00:17 (557.) ●
Run	12.7 km	05:23:18	00:09:24	05:31 min/km	+00:20 (60.) ●	+00:34 (463.) ●	+00:31 (549.) ●
Run	15.1 km	05:38:30	00:15:12	06:19 min/km	+01:01 (67.) ●	+01:21 (500.) ●	+01:17 (594.) ●
Run	15.9 km	05:43:46	00:05:16	06:34 min/km	+00:18 (60.) ●	+00:22 (476.) ●	+00:21 (567.) ●
Run	17.5 km	05:53:33	00:09:47	06:06 min/km	+00:35 (62.) ●	+00:46 (477.) ●	+00:44 (566.) ●
Run	20 km	06:09:04	00:15:31	06:12 min/km	+01:09 (65.) ●	+01:29 (489.) ●	+01:26 (582.) ●
Run	20.7 km	06:13:50	00:04:46	06:48 min/km	+00:21 (69.) ●	+00:23 (504.) ●	+00:22 (603.) ●
Run	20.8 km	06:13:59	00:00:09	01:29 min/km	+00:01 (63.) ●	+00:01 (478.) ●	+00:01 (578.) ●
Run	20.8 km	06:13:59	02:01:17	05:49 min/km	+06:05 (61.) ●	+08:32 (474.) ●	+07:47 (562.) ●
Total	112.7 km	06:13:59	06:13:59	18.08 km/h	+10:24 (57.) ●	+18:52 (447.) ●	+15:41 (518.) ●

Ovr	Gen	Div	Name	#	AG
463	402	52	Jose Antonio Pertegal Perez	822	M40-44	ESP	00:33:12	03:17:46	01:55:13	06:00:53
489	423	53	Shane Owen	733	M40-44	GBR	00:37:39	03:06:56	02:07:39	06:06:22
507	438	54	Mick McKenna	161	M40-44	IRL	00:38:21	03:29:03	01:51:53	06:10:44
509	440	55	Honorio Fernandez Martinez	825	M40-44	ESP	00:41:13	03:25:46	01:53:00	06:12:00
517	446	56	João Aleixo	715	M40-44	BRA	00:44:02	03:13:31	02:02:00	06:13:48
518	447	57	Alexander Houben	789	M40-44	CHE	00:36:13	03:22:55	02:01:17	06:13:59
519	448	58	Michael Pitzner	721	M40-44	DNK	00:44:48	03:23:32	01:52:27	06:14:11
529	457	59	Hamilton Huxham	742	M40-44	GBR	00:36:44	03:10:53	02:14:08	06:16:14
530	458	60	Stephen Burke	813	M40-44	IRL	00:41:15	03:25:16	01:59:17	06:16:22
551	475	61	Matteo Giovanni Gaiani	805	M40-44	ITA	00:36:35	03:38:13	01:41:11	06:21:01