aidiagnostics

Ad

Karem Lajara -
Ironman 70.3 Puerto Rico 2022

Quick facts

165/26/8All/Gender/AG

F45-49Age group

893Bib number

USANationality


40:27	2:36:34	1:59:04	5:23:05

aidiagnostics

Ad

Compare Karem Lajara with other athletes!

893 Lajara

99 Christian ×

363 Guedes Cavalcanti ×

321 Ribeiro Dias ×

121 Behrendt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	-03:52 (17.) ●	-03:55 (81.) ●	-02:30 (443.) ●
Transition		00:45:39	00:05:12	-	-02:25 (4.) ●	-02:11 (26.) ●	-02:10 (157.) ●
Bike	31.1 km	01:40:13	00:54:34	34.2 km/h	-08:03 (6.) ●	-08:28 (21.) ●	-05:51 (206.) ●
Bike	44.9 km	02:03:04	00:22:51	36.24 km/h	-05:12 (2.) ●	-05:45 (11.) ●	-04:12 (138.) ●
Bike	58.7 km	02:24:00	00:20:56	39.55 km/h	-04:04 (2.) ●	-04:18 (9.) ●	-03:24 (129.) ●
Bike	90.1 km	03:22:13	00:58:13	32.36 km/h	-15:11 (2.) ●	-16:45 (4.) ●	-13:03 (87.) ●
Bike	90.1 km	03:22:13	02:36:34	34.53 km/h	-32:30 (2.) ●	-35:16 (9.) ●	-26:30 (122.) ●
Transition		03:24:01	00:01:48	-	-02:14 (5.) ●	-02:06 (21.) ●	-02:00 (165.) ●
Run	5.5 km	03:53:36	00:29:35	05:22 min/km	-06:09 (14.) ●	-06:35 (54.) ●	-04:30 (314.) ●
Run	10.6 km	04:22:48	00:29:12	05:43 min/km	-06:32 (10.) ●	-06:56 (47.) ●	-05:07 (283.) ●
Run	15.6 km	04:51:11	00:28:23	05:40 min/km	-08:24 (9.) ●	-08:40 (38.) ●	-07:31 (201.) ●
Run	20.7 km	05:20:05	00:28:54	05:40 min/km	-08:36 (7.) ●	-08:54 (36.) ●	-07:49 (197.) ●
Run	21.1 km	05:23:05	00:03:00	07:29 min/km	-00:26 (13.) ●	-00:27 (71.) ●	-00:19 (381.) ●
Run	21.1 km	05:23:05	01:59:04	05:38 min/km	-30:07 (10.) ●	-31:32 (41.) ●	-25:16 (238.) ●
Total	113.1 km	05:23:05	05:23:05	21 km/h	-01:11:08 (8.) ●	-01:15:00 (26.) ●	-58:26 (165.) ●

Ovr	Gen	Div	Name	#	AG
65	6	1	Danielle Kays	176	F45-49	USA	00:38:20	02:30:04	01:45:11	05:00:30
129	16	2	Linda Blakely	111	F45-49	GBR	00:35:14	02:42:09	01:51:39	05:16:11
133	17	3	Christel Martinez	779	F45-49	GLP	00:36:44	02:44:35	01:48:45	05:16:46
136	18	4	Natasha Bartel	443	F45-49	USA	00:32:56	02:37:58	01:58:40	05:17:06
145	21	5	Caroline Samson-Belair	439	F45-49	CAN	00:37:46	02:47:51	01:45:31	05:18:49
151	23	6	Melisa Christian	99	F45-49	USA	00:36:23	02:41:29	01:54:05	05:19:56
155	24	7	Melina Guedes Cavalcanti	363	F45-49	BRA	00:37:22	02:40:12	01:55:44	05:21:03
165	26	8	Karem Lajara	893	F45-49	USA	00:40:27	02:36:34	01:59:04	05:23:05
166	27	9	Renata Ribeiro Dias	321	F45-49	PAN	00:35:44	02:39:57	01:58:41	05:23:23
210	35	10	Samira Behrendt	121	F45-49	BRA	00:38:00	02:55:40	01:50:37	05:30:34

All Results

Statistics: Ironman 70.3 Puerto Rico 2022

Results: Ironman 70.3 Puerto Rico 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read