Adam Kozak -
Ironman 70.3 Oceanside 2022

Quick facts

233/200/41All/Gender/AG

M30-34Age group

387Bib number

USANationality


35:57	2:38:59	1:29:39	4:52:40

Compare Adam Kozak with other athletes!

387 Kozak

1705 Salazar ×

2476 Panis ×

1082 Cychosz ×

253 Hannah ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:57	00:35:57	01:53 min/100m	-00:55 (110.) ●	-02:33 (676.) ●	-02:57 (847.) ●
Transition		00:41:03	00:05:06	-	-02:38 (51.) ●	-02:57 (326.) ●	-03:06 (424.) ●
Bike	20.3 km	01:14:00	00:32:57	36.97 km/h	-04:08 (45.) ●	-04:27 (269.) ●	-05:07 (299.) ●
Bike	42.6 km	01:50:31	00:36:31	36.64 km/h	-04:34 (51.) ●	-05:21 (313.) ●	-06:10 (353.) ●
Bike	63.9 km	02:31:38	00:41:07	31.08 km/h	-06:04 (48.) ●	-06:55 (262.) ●	-07:52 (288.) ●
Bike	64.3 km	02:32:27	00:00:49	29.39 km/h	+00:03 (178.) ●	+00:05 (1576.) ●	+00:05 (2033.) ●
Bike	92.2 km	03:20:02	00:47:35	35.18 km/h	-08:03 (42.) ●	-08:05 (260.) ●	-09:10 (294.) ●
Bike	92.2 km	03:20:02	02:38:59	34.8 km/h	-22:46 (46.) ●	-24:43 (265.) ●	-28:14 (297.) ●
Transition		03:23:01	00:02:59	-	-02:30 (26.) ●	-02:46 (204.) ●	-02:49 (266.) ●
Run	0.7 km	03:24:37	00:01:36	02:17 min/km	-00:22 (28.) ●	-00:32 (124.) ●	-00:34 (147.) ●
Run	2.1 km	03:30:15	00:05:38	04:01 min/km	-01:35 (21.) ●	-02:03 (94.) ●	-02:11 (112.) ●
Run	3.4 km	03:35:25	00:05:10	03:58 min/km	-01:30 (23.) ●	-01:55 (103.) ●	-02:02 (122.) ●
Run	6.3 km	03:47:17	00:11:52	04:05 min/km	-03:26 (28.) ●	-04:22 (121.) ●	-04:38 (142.) ●
Run	9 km	03:59:09	00:11:52	04:23 min/km	-03:42 (28.) ●	-04:37 (120.) ●	-04:52 (141.) ●
Run	10.4 km	04:04:54	00:05:45	04:06 min/km	-01:35 (31.) ●	-02:07 (147.) ●	-02:13 (173.) ●
Run	11.8 km	04:11:01	00:06:07	04:22 min/km	-01:51 (28.) ●	-02:23 (128.) ●	-02:30 (151.) ●
Run	13.2 km	04:17:07	00:06:06	04:21 min/km	-01:56 (26.) ●	-02:28 (121.) ●	-02:35 (143.) ●
Run	14.6 km	04:22:38	00:05:31	03:56 min/km	-01:46 (29.) ●	-02:19 (132.) ●	-02:24 (158.) ●
Run	17.4 km	04:35:07	00:12:29	04:27 min/km	-04:20 (30.) ●	-05:30 (135.) ●	-05:41 (159.) ●
Run	20.1 km	04:48:00	00:12:53	04:46 min/km	-03:44 (42.) ●	-04:52 (184.) ●	-05:02 (215.) ●
Run	21.1 km	04:52:40	00:04:40	04:40 min/km	-01:07 (52.) ●	-01:32 (207.) ●	-01:36 (236.) ●
Run	21.1 km	04:52:40	01:29:39	04:14 min/km	-26:54 (30.) ●	-34:40 (133.) ●	-36:18 (156.) ●
Total	115.2 km	04:52:40	04:52:40	23.62 km/h	-55:43 (41.) ●	-01:07:39 (200.) ●	-01:13:24 (233.) ●

Ovr	Gen	Div	Name	#	AG
194	166	36	Joseph Lee	192	M30-34	USA	00:29:53	02:32:18	01:36:44	04:48:19
202	173	37	Chad la Tourette	1475	M30-34	USA	00:22:21	02:38:48	01:37:37	04:49:14
217	186	38	Javier Barrera Gazcon	484	M30-34	USA	00:33:07	02:31:20	01:35:44	04:50:56
219	188	39	Elias Salazar	1705	M30-34	USA	00:33:27	02:39:20	01:30:49	04:51:11
231	198	40	Brenden Panis	2476	M30-34	USA	00:28:56	02:42:39	01:32:25	04:52:35
233	200	41	Adam Kozak	387	M30-34	USA	00:35:57	02:38:59	01:29:39	04:52:40
234	201	42	Dan Cychosz	1082	M30-34	USA	00:32:03	02:43:41	01:29:18	04:52:51
241	208	43	Bobby Hannah	253	M30-34	USA	00:29:46	02:39:24	01:33:31	04:53:24
250	216	44	Daniel Pierce	390	M30-34	USA	00:31:37	02:38:32	01:35:00	04:54:11
251	217	45	Tony Maldonado	241	M30-34	USA	00:32:05	02:38:07	01:35:22	04:54:33