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Nic Louw -
Ironman 70.3 Nelson Mandela Bay 2022

  Quick facts

691/483/2All/Gender/AG

M70-74Age group

1660Bib number

South AfricaNationality

3:52:433:09:46 7:16:08
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  Compare Nic Louw with other athletes!

1660 Louw
1661 MacDonald × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike15 km 00:40:40 00:40:4022.13 km/h+04:17 (2.) ●+12:30 (483.) ●+11:47 (692.) ●
Bike36.5 km 01:34:09 00:53:2924.12 km/h+05:47 (2.) ●+14:29 (477.) ●+13:30 (686.) ●
Bike58 km 02:39:45 01:05:3619.66 km/h+04:28 (2.) ●+13:53 (471.) ●+12:23 (662.) ●
Bike87 km 03:48:14 01:08:2925.41 km/h+03:17 (2.) ●+10:10 (437.) ●+08:56 (612.) ●
Bike90 km 03:52:43 00:04:2940.15 km/h+00:10 (2.) ●+00:41 (437.) ●+00:36 (613.) ●
Bike90 km 03:52:43 03:52:4323.2 km/h+17:59 (2.) ●+51:43 (475.) ●+47:12 (677.) ●
Transition 04:06:22 00:13:39 - +02:49 (2.) ●+07:59 (479.) ●+07:51 (686.) ●
Run1.6 km 04:20:36 00:14:1408:53 min/km+00:42 (2.) ●+05:28 (474.) ●+05:21 (681.) ●
Run7.1 km 05:10:37 00:50:0109:05 min/km+02:20 (2.) ●+18:45 (478.) ●+18:13 (686.) ●
Run12.5 km 06:00:43 00:50:0609:16 min/km+00:45 (2.) ●+15:31 (471.) ●+15:01 (675.) ●
Run17.9 km 06:51:11 00:50:2809:20 min/km+00:46 (2.) ●+14:39 (466.) ●+14:20 (669.) ●
Run21.1 km 07:16:08 00:24:5707:47 min/km+00:08 (2.) ●+06:32 (453.) ●+06:29 (656.) ●
Run21.1 km 07:16:08 03:09:4608:59 min/km+04:41 (2.) ●+01:00:55 (476.) ●+59:24 (683.) ●
Total 111.1 km 07:16:08 07:16:0815.28 km/h+25:29 (2.) ●+02:00:37 (483.) ●+01:54:27 (691.) ●
  Statistics: Ironman 70.3 Nelson Mandela Bay 2022
  Results: Ironman 70.3 Nelson Mandela Bay 2022
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