Lizette Bannister -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
331/76/9All/Gender/AG
F45-49Age group
1804Bib number
South AfricaNationality
3:02:00 | 2:09:49 | 5:18:24 |
Compare Lizette Bannister with other athletes!
1804 Bannister
1823 O'Leary ×
1172 Potgieter ×
1940 Wessels ×
1830 Thomson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:29:58 | 00:29:58 | 30.03 km/h | -00:50 (11.) ● | -00:33 (82.) ● | +01:05 (432.) ● |
Bike | 36.5 km | 01:08:16 | 00:38:18 | 33.68 km/h | -04:32 (2.) ● | -03:59 (37.) ● | -01:41 (268.) ● |
Bike | 58 km | 01:59:03 | 00:50:47 | 25.4 km/h | -06:13 (3.) ● | -05:55 (41.) ● | -02:26 (271.) ● |
Bike | 87 km | 02:58:02 | 00:58:59 | 29.5 km/h | -03:20 (7.) ● | -03:27 (69.) ● | -00:34 (344.) ● |
Bike | 90 km | 03:02:00 | 00:03:58 | 45.38 km/h | -00:04 (12.) ● | -00:05 (96.) ● | +00:05 (415.) ● |
Bike | 90 km | 03:02:00 | 03:02:00 | 29.67 km/h | -14:59 (6.) ● | -13:59 (58.) ● | -03:31 (314.) ● |
Transition | 03:08:35 | 00:06:35 | - | -00:24 (18.) ● | +00:29 (134.) ● | +00:47 (478.) ● | |
Run | 1.6 km | 03:17:01 | 00:08:26 | 05:16 min/km | -01:04 (10.) ● | -00:43 (84.) ● | -00:27 (323.) ● |
Run | 7.1 km | 03:48:06 | 00:31:05 | 05:39 min/km | -03:00 (12.) ● | -01:57 (97.) ● | -00:43 (347.) ● |
Run | 12.5 km | 04:22:24 | 00:34:18 | 06:21 min/km | -03:07 (12.) ● | -01:57 (96.) ● | -00:47 (343.) ● |
Run | 17.9 km | 05:00:31 | 00:38:07 | 07:03 min/km | -00:45 (12.) ● | +01:16 (125.) ● | +01:59 (421.) ● |
Run | 21.1 km | 05:18:24 | 00:17:53 | 05:35 min/km | -01:29 (12.) ● | -00:40 (103.) ● | -00:35 (327.) ● |
Run | 21.1 km | 05:18:24 | 02:09:49 | 06:09 min/km | -09:25 (12.) ● | -04:01 (102.) ● | -00:33 (360.) ● |
Total | 111.1 km | 05:18:24 | 05:18:24 | 20.94 km/h | -24:48 (9.) ● | -17:31 (76.) ● | -03:17 (331.) ● |