Rafael Lanau -
Ironman 70.3 Florianopolis 2022

  Quick facts

562/505/127All/Gender/AG

M40-44Age group

169Bib number

BRANationality

37:342:52:441:40:25 5:18:11

  Compare Rafael Lanau with other athletes!

169 Lanau
291 Pinto Ireno × 
351 Ferreira de Jesus × 
198 Oliveira Almeida Silva × 
384 Pugsley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:34 00:37:3401:58 min/100m-01:39 (116.) -01:20 (474.) -01:58 (523.)
Transition 00:43:11 00:05:37 - -00:39 (155.) -00:15 (596.) -00:17 (713.)
Bike7 km 00:56:27 00:13:1631.66 km/h-01:45 (118.) -00:53 (424.) -01:01 (460.)
Bike41.8 km 02:02:26 01:05:5931.64 km/h-02:46 (214.) +01:16 (817.) +00:25 (930.)
Bike81 km 03:16:04 01:13:3831.94 km/h-03:54 (198.) +00:39 (776.) -00:23 (887.)
Bike90 km 03:35:55 00:19:5127.2 km/h-00:31 (205.) +00:36 (805.) +00:19 (932.)
Bike90 km 03:35:55 02:52:4431.26 km/h-08:56 (202.) +01:38 (778.) -00:40 (887.)
Transition 03:37:46 00:01:51 - -01:30 (25.) -01:37 (118.) -01:37 (138.)
Run3.1 km 03:52:46 00:15:0004:50 min/km-01:27 (90.) -01:32 (375.) -01:46 (414.)
Run9.9 km 04:24:15 00:31:2904:37 min/km-05:00 (60.) -05:09 (245.) -05:37 (266.)
Run16.6 km 04:55:58 00:31:4304:44 min/km-06:49 (51.) -06:41 (208.) -07:02 (223.)
Run20.9 km 05:18:11 00:22:1305:10 min/km-02:21 (105.) -02:03 (421.) -02:13 (488.)
Run20.9 km 05:18:11 01:40:2504:48 min/km-15:37 (72.) -15:25 (278.) -16:38 (303.)
Total 112.8 km 05:18:11 05:18:1121.27 km/h-28:21 (127.) -16:59 (505.) -21:10 (562.)

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