Ruth Johnstone -
Ironman 70.3 Port Macquarie 2022
Quick facts
931/226/31All/Gender/AG
F50-54Age group
4093Bib number
AustraliaNationality
44:42 | 3:53:40 | 3:10:45 | 7:59:32 |
Compare Ruth Johnstone with other athletes!
4093 Johnstone
4310 Allan ×
4090 Driscoll ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:42 | 00:44:42 | 02:21 min/100m | +01:39 (21.) ● | +03:42 (168.) ● | +05:42 (769.) ● |
Transition | 00:51:03 | 00:06:21 | - | +01:32 (27.) ● | +01:51 (201.) ● | +02:08 (839.) ● | |
Bike | 1 km | 00:54:42 | 00:03:39 | 16.44 km/h | +00:43 (31.) ● | +00:49 (220.) ● | +01:02 (920.) ● |
Bike | 10.7 km | 01:20:39 | 00:25:57 | 22.43 km/h | +03:25 (31.) ● | +04:18 (213.) ● | +05:52 (911.) ● |
Bike | 22.4 km | 01:51:57 | 00:31:18 | 22.43 km/h | +04:07 (31.) ● | +05:14 (215.) ● | +07:11 (914.) ● |
Bike | 33.9 km | 02:21:57 | 00:30:00 | 23 km/h | +02:50 (31.) ● | +03:49 (208.) ● | +05:35 (899.) ● |
Bike | 39.6 km | 02:34:40 | 00:12:43 | 26.89 km/h | +00:35 (24.) ● | +01:03 (182.) ● | +01:45 (845.) ● |
Bike | 45.9 km | 02:48:20 | 00:13:40 | 27.66 km/h | +01:08 (26.) ● | +01:31 (192.) ● | +02:16 (867.) ● |
Bike | 56 km | 03:10:56 | 00:22:36 | 26.81 km/h | +00:54 (22.) ● | +01:39 (171.) ● | +03:00 (824.) ● |
Bike | 67.5 km | 03:40:39 | 00:29:43 | 23.22 km/h | +02:59 (28.) ● | +04:08 (205.) ● | +05:53 (888.) ● |
Bike | 78.9 km | 04:06:56 | 00:26:17 | 26.02 km/h | +01:36 (26.) ● | +02:42 (189.) ● | +04:12 (841.) ● |
Bike | 89.9 km | 04:44:43 | 00:37:47 | 17.47 km/h | +06:55 (30.) ● | +09:34 (223.) ● | +11:49 (926.) ● |
Bike | 89.9 km | 04:44:43 | 03:53:40 | 23.08 km/h | +25:12 (30.) ● | +34:47 (213.) ● | +48:35 (907.) ● |
Transition | 04:48:47 | 00:04:04 | - | +00:37 (21.) ● | +00:49 (168.) ● | +01:09 (756.) ● | |
Run | 1.2 km | 04:58:11 | 00:09:24 | 07:50 min/km | +01:55 (29.) ● | +02:19 (211.) ● | +02:49 (902.) ● |
Run | 2.5 km | 05:07:12 | 00:09:01 | 06:56 min/km | +02:01 (31.) ● | +02:19 (219.) ● | +02:45 (911.) ● |
Run | 3.6 km | 05:16:33 | 00:09:21 | 08:29 min/km | +01:52 (30.) ● | +02:18 (217.) ● | +02:46 (908.) ● |
Run | 6 km | 05:36:43 | 00:20:10 | 08:24 min/km | +05:53 (30.) ● | +06:51 (225.) ● | +07:49 (928.) ● |
Run | 7.5 km | 05:54:08 | 00:17:25 | 11:36 min/km | +06:18 (31.) ● | +07:06 (226.) ● | +07:52 (930.) ● |
Run | 9 km | 06:09:24 | 00:15:16 | 10:10 min/km | +03:52 (30.) ● | +04:34 (223.) ● | +05:23 (919.) ● |
Run | 11.4 km | 06:29:12 | 00:19:48 | 08:14 min/km | +04:59 (29.) ● | +06:06 (223.) ● | +07:08 (924.) ● |
Run | 12.7 km | 06:39:18 | 00:10:06 | 07:46 min/km | +02:13 (29.) ● | +02:46 (222.) ● | +03:18 (916.) ● |
Run | 13.9 km | 06:50:04 | 00:10:46 | 08:58 min/km | +02:37 (30.) ● | +03:06 (219.) ● | +03:37 (912.) ● |
Run | 16.2 km | 07:10:17 | 00:20:13 | 08:47 min/km | +04:34 (30.) ● | +05:43 (223.) ● | +06:45 (918.) ● |
Run | 17.8 km | 07:25:38 | 00:15:21 | 09:35 min/km | +03:19 (30.) ● | +04:13 (221.) ● | +04:58 (907.) ● |
Run | 19.3 km | 07:41:25 | 00:15:47 | 10:31 min/km | +03:41 (31.) ● | +04:28 (223.) ● | +05:10 (912.) ● |
Run | 21.1 km | 07:59:32 | 00:18:07 | 10:03 min/km | +03:26 (31.) ● | +04:19 (222.) ● | +05:03 (902.) ● |
Run | 21.1 km | 07:59:32 | 03:10:45 | 09:02 min/km | +46:40 (31.) ● | +56:08 (226.) ● | +01:05:23 (924.) ● |
Total | 112.9 km | 07:59:32 | 07:59:32 | 14.13 km/h | +01:15:40 (31.) ● | +01:37:17 (226.) ● | +02:02:57 (931.) ● |