Dũng Phan -
Ironman 70.3 Vietnam 2022

  Quick facts

493/374/55All/Gender/AG

M30-34Age group

815Bib number

VNMNationality

48:312:56:002:26:44 6:28:15

  Compare Dũng Phan with other athletes!

815 Phan
810 Giang × 
742 Nguyen Hoang × 
823 Nguyen × 
844 Davis K × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:31 00:48:3102:33 min/100m+02:46 (73.) +02:31 (437.) +02:08 (597.)
Transition 00:57:29 00:08:58 - +03:14 (104.) +03:10 (641.) +03:06 (912.)
Bike8 km 01:13:21 00:15:5230.25 km/h+00:39 (73.) +00:30 (469.) +00:21 (609.)
Bike16.7 km 01:31:23 00:18:0228.95 km/h+00:49 (76.) +00:56 (508.) +00:37 (653.)
Bike27.7 km 01:52:10 00:20:4731.76 km/h+00:08 (77.) +00:41 (492.) +00:16 (613.)
Bike38.7 km 02:13:21 00:21:1131.16 km/h+00:49 (76.) +00:43 (470.) +00:14 (578.)
Bike49.8 km 02:34:43 00:21:2231.17 km/h+00:03 (63.) +00:15 (422.) -00:21 (518.)
Bike60.8 km 02:55:45 00:21:0231.38 km/h-00:12 (53.) -00:04 (384.) -00:37 (461.)
Bike71.6 km 03:16:30 00:20:4531.23 km/h-01:10 (50.) -00:56 (312.) -01:40 (367.)
Bike83.3 km 03:40:03 00:23:3329.81 km/h-00:15 (57.) +00:13 (405.) -00:27 (496.)
Bike89.6 km 03:53:29 00:13:2628.14 km/h-00:49 (47.) -00:38 (300.) -00:59 (356.)
Bike89.6 km 03:53:29 02:56:0030.55 km/h+00:02 (61.) +01:40 (400.) -02:36 (485.)
Transition 04:01:31 00:08:02 - +01:53 (83.) +01:47 (534.) +02:18 (789.)
Run2 km 04:13:54 00:12:2306:11 min/km-01:27 (38.) -01:29 (237.) -01:21 (342.)
Run4 km 04:27:29 00:13:3506:47 min/km+00:38 (69.) +00:34 (418.) +00:36 (604.)
Run6 km 04:43:57 00:16:2808:14 min/km+01:43 (78.) +01:58 (494.) +02:02 (711.)
Run8 km 04:57:44 00:13:4706:53 min/km+00:24 (68.) +00:38 (428.) +00:41 (613.)
Run10.4 km 05:16:14 00:18:3007:42 min/km-00:35 (57.) -00:21 (355.) -00:22 (491.)
Run12.8 km 05:32:04 00:15:5006:35 min/km-03:56 (25.) -03:36 (159.) -03:39 (208.)
Run14.8 km 05:43:44 00:11:4005:50 min/km-02:40 (27.) -02:20 (192.) -02:23 (252.)
Run16.8 km 05:57:06 00:13:2206:41 min/km-02:14 (27.) -01:44 (201.) -01:46 (274.)
Run18.8 km 06:11:36 00:14:3007:15 min/km-00:09 (60.) +00:30 (409.) +00:25 (573.)
Run20.8 km 06:26:49 00:15:1307:36 min/km-00:39 (55.) -00:06 (370.) -00:17 (504.)
Run21.1 km 06:28:15 00:01:2604:46 min/km-00:08 (34.) -00:07 (280.) -00:08 (378.)
Run21.1 km 06:28:15 02:26:4406:57 min/km-09:03 (53.) -06:03 (322.) -06:12 (442.)
Total 112.6 km 06:28:15 06:28:1517.4 km/h-01:08 (55.) +03:05 (374.) -01:16 (493.)

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