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Frank Lalonde -
Ironman 70.3 Maine 2017

Quick facts

215/199/37All/Gender/AG

M45-49Age group

994Bib number

CANNationality


39:08	2:38:05	1:38:56	5:03:40

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Compare Frank Lalonde with other athletes!

994 Lalonde

1034 Bloomfield ×

1009 Davidson ×

1056 Cyr ×

1114 Perreault ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	-01:03 (96.) ●	-01:37 (489.) ●	-02:34 (646.) ●
Transition		00:44:22	00:05:14	-	-01:51 (44.) ●	-02:03 (220.) ●	-02:10 (291.) ●
Bike	28.6 km	01:35:22	00:51:00	33.65 km/h	-04:22 (46.) ●	-05:22 (221.) ●	-07:21 (229.) ●
Bike	52.6 km	02:18:29	00:43:07	33.4 km/h	-01:21 (92.) ●	-02:32 (441.) ●	-04:14 (508.) ●
Bike	72.6 km	02:52:30	00:34:01	35.28 km/h	-02:58 (55.) ●	-03:48 (225.) ●	-05:13 (238.) ●
Bike	90 km	03:22:27	00:29:57	34.86 km/h	-02:17 (55.) ●	-03:43 (237.) ●	-04:42 (252.) ●
Bike	90 km	03:22:27	02:38:05	34.16 km/h	-10:58 (62.) ●	-15:25 (278.) ●	-21:30 (297.) ●
Transition		03:24:44	00:02:17	-	-01:11 (56.) ●	-01:23 (299.) ●	-01:27 (419.) ●
Run	4.8 km	03:46:12	00:21:28	04:28 min/km	-04:23 (24.) ●	-04:22 (173.) ●	-05:20 (192.) ●
Run	10.6 km	04:14:57	00:28:45	04:57 min/km	-07:25 (20.) ●	-07:09 (165.) ●	-08:34 (178.) ●
Run	16.3 km	04:43:13	00:28:16	04:57 min/km	-07:36 (16.) ●	-07:19 (131.) ●	-08:39 (142.) ●
Run	21.1 km	05:03:40	00:20:27	04:15 min/km	-05:33 (19.) ●	-05:36 (133.) ●	-06:18 (145.) ●
Run	21.1 km	05:03:40	01:38:56	04:41 min/km	-24:57 (21.) ●	-24:26 (146.) ●	-28:51 (158.) ●
Total	113 km	05:03:40	05:03:40	22.33 km/h	-40:00 (37.) ●	-44:54 (199.) ●	-56:32 (215.) ●

Ovr	Gen	Div	Name	#	AG
194	182	32	Eric Bouchard	1090	M45-49	CAN	00:36:57	02:29:43	01:49:16	05:02:16
195	183	33	Jean-Pierre Arsenault	992	M45-49	CAN	00:37:33	02:35:42	01:41:59	05:02:27
203	190	34	Christian St-Pierre	1152	M45-49	CAN	00:34:28	02:36:08	01:46:07	05:02:57
208	195	35	Philip Bloomfield	1034	M45-49	USA	00:35:53	02:32:36	01:45:51	05:03:12
211	197	36	Thomas Davidson	1009	M45-49	USA	00:39:09	02:30:25	01:45:25	05:03:24
215	199	37	Frank Lalonde	994	M45-49	CAN	00:39:08	02:38:05	01:38:56	05:03:40
222	205	38	Thomas Cyr	1056	M45-49	USA	00:39:29	02:25:23	01:50:58	05:04:28
227	209	39	Stephane Perreault	1114	M45-49	CAN	00:34:20	02:39:30	01:44:49	05:04:48
229	211	40	Sylvain Perusse	1182	M45-49	CAN	00:34:26	02:40:47	01:44:04	05:04:49
232	214	41	Steve Mitchell	1003	M45-49	CAN	00:29:55	02:40:06	01:48:47	05:05:02

All Results

Statistics: Ironman 70.3 Maine 2017

Results: Ironman 70.3 Maine 2017

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