Nam Lam -
Ironman WC St. George 2022

  Quick facts

984/827/107All/Gender/AG

M50-54Age group

1999Bib number

USANationality

1:22:266:58:384:26:22 12:57:53

  Compare Nam Lam with other athletes!

1999 Lam
1932 Peverett × 
1998 Geissler × 
1989 Branny × 
1931 Saunders × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:22:26 01:22:2602:06 min/100m+03:43 (198.) +06:06 (1337.) +05:32 (1626.)
Transition 01:28:13 00:05:47 - -03:46 (35.) -03:06 (327.) -02:59 (411.)
Bike14.8 km 01:57:01 00:28:4830.83 km/h+01:04 (198.) +01:36 (1314.) +01:03 (1486.)
Bike40.5 km 02:51:06 00:54:0528.51 km/h+00:42 (165.) +01:34 (1143.) +00:46 (1317.)
Bike62.6 km 03:34:58 00:43:5230.23 km/h+01:48 (193.) +03:14 (1302.) +02:07 (1468.)
Bike83.1 km 04:30:23 00:55:2522.2 km/h+07:01 (255.) +08:53 (1594.) +07:48 (1921.)
Bike102.1 km 04:54:42 00:24:1946.88 km/h-00:17 (161.) +00:23 (1083.) -00:05 (1270.)
Bike115.2 km 05:51:38 00:56:5613.81 km/h+02:24 (195.) +03:34 (1233.) +02:54 (1471.)
Bike125.6 km 06:18:03 00:26:2523.62 km/h+00:30 (185.) +00:58 (1143.) +00:41 (1367.)
Bike140.2 km 06:55:08 00:37:0523.62 km/h+00:41 (185.) +01:29 (1145.) +01:07 (1369.)
Bike152.5 km 07:13:47 00:18:3939.57 km/h-00:06 (178.) +00:12 (1127.) -00:07 (1310.)
Bike159.9 km 07:32:52 00:19:0523.27 km/h+00:01 (170.) +00:25 (1100.) +00:09 (1305.)
Bike166.3 km 08:03:25 00:30:3312.57 km/h+01:08 (201.) +02:14 (1312.) +02:00 (1599.)
Bike179.5 km 08:23:45 00:20:2038.95 km/h-00:45 (136.) -00:17 (958.) -00:34 (1093.)
Bike181.3 km 08:25:54 00:02:0950.23 km/h-00:03 (128.) -00:01 (903.) -00:03 (1049.)
Bike181.8 km 08:26:51 00:00:5731.58 km/h-00:05 (100.) -00:03 (714.) -00:04 (799.)
Bike181.8 km 08:26:51 06:58:3826.06 km/h+14:03 (181.) +24:11 (1215.) +17:42 (1418.)
Transition 08:31:31 00:04:40 - -03:38 (53.) -03:23 (444.) -03:07 (591.)
Run0.5 km 08:36:10 00:04:3909:18 min/km+00:46 (247.) +01:01 (1597.) +00:59 (1988.)
Run2 km 08:45:29 00:09:1906:12 min/km-00:46 (133.) -00:10 (1009.) -00:13 (1220.)
Run2.7 km 08:49:47 00:04:1806:08 min/km-00:19 (135.) -00:04 (1033.) -00:06 (1237.)
Run4.3 km 09:01:28 00:11:4107:18 min/km-00:44 (142.) +00:02 (1030.) -00:01 (1243.)
Run5.8 km 09:10:09 00:08:4105:47 min/km-00:52 (126.) -00:21 (944.) -00:23 (1138.)
Run7.1 km 09:15:31 00:05:2204:07 min/km-00:49 (96.) -00:28 (757.) -00:29 (886.)
Run9.4 km 09:29:06 00:13:3505:54 min/km-02:43 (88.) -01:39 (724.) -01:41 (855.)
Run11.7 km 09:43:04 00:13:5806:04 min/km-02:57 (84.) -01:54 (709.) -01:55 (836.)
Run13.3 km 09:52:31 00:09:2705:54 min/km-02:07 (71.) -01:30 (635.) -01:29 (752.)
Run14.2 km 09:58:47 00:06:1606:57 min/km-01:42 (70.) -01:11 (602.) -01:10 (709.)
Run15.7 km 10:08:26 00:09:3906:26 min/km-01:59 (81.) -01:20 (685.) -01:20 (839.)
Run17.2 km 10:19:15 00:10:4907:12 min/km-01:13 (110.) -00:39 (829.) -00:37 (1018.)
Run17.8 km 10:23:14 00:03:5906:38 min/km-00:42 (92.) -00:27 (722.) -00:27 (869.)
Run19.3 km 10:31:50 00:08:3605:44 min/km-01:37 (95.) -00:58 (744.) -00:57 (918.)
Run20.4 km 10:39:07 00:07:1706:37 min/km-01:27 (92.) -00:53 (716.) -00:52 (891.)
Run21.1 km 10:45:04 00:05:5708:29 min/km+00:07 (169.) +00:24 (1168.) +00:26 (1480.)
Run21.6 km 10:48:11 00:03:0706:14 min/km-00:48 (64.) -00:33 (576.) -00:32 (703.)
Run23.1 km 10:57:48 00:09:3706:24 min/km-02:21 (66.) -01:49 (546.) -01:46 (680.)
Run23.7 km 11:02:05 00:04:1707:08 min/km-01:18 (51.) -01:03 (467.) -01:01 (570.)
Run25.3 km 11:13:24 00:11:1907:04 min/km-03:09 (49.) -02:33 (440.) -02:29 (553.)
Run26.9 km 11:22:20 00:08:5605:35 min/km-02:18 (57.) -01:56 (511.) -01:52 (643.)
Run28.2 km 11:27:46 00:05:2604:10 min/km-01:51 (37.) -01:36 (366.) -01:34 (440.)
Run30.5 km 11:42:46 00:15:0006:31 min/km-03:55 (62.) -03:20 (501.) -03:13 (633.)
Run32.7 km 11:57:28 00:14:4206:40 min/km-05:02 (43.) -04:13 (414.) -04:08 (508.)
Run33.9 km 12:07:50 00:10:2208:38 min/km-03:00 (49.) -02:30 (450.) -02:26 (579.)
Run35.2 km 12:14:44 00:06:5405:18 min/km-02:12 (47.) -01:51 (449.) -01:48 (561.)
Run36.7 km 12:24:59 00:10:1506:50 min/km-02:53 (49.) -02:19 (473.) -02:14 (608.)
Run38.2 km 12:35:57 00:10:5807:18 min/km-02:35 (58.) -02:01 (544.) -01:55 (683.)
Run38.8 km 12:40:02 00:04:0506:48 min/km-00:57 (64.) -00:47 (558.) -00:43 (710.)
Run40.4 km 12:47:40 00:07:3804:46 min/km-03:45 (35.) -03:08 (324.) -03:04 (394.)
Run41.5 km 12:53:36 00:05:5605:23 min/km-02:25 (25.) -01:59 (327.) -01:55 (403.)
Run42.3 km 12:57:53 00:04:1705:21 min/km-01:36 (36.) -01:14 (407.) -01:12 (497.)
Run42.3 km 12:57:53 04:26:2206:17 min/km-59:09 (60.) -42:59 (535.) -42:07 (661.)
Total 228 km 12:57:53 12:57:5317.59 km/h-48:47 (107.) -19:11 (827.) -24:59 (984.)

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