Raul Cardenas -
Ironman WC St. George 2022

Quick facts

1570/1278/187All/Gender/AG

M50-54Age group

2052Bib number

USANationality


1:22:02	7:29:29	5:29:13	14:38:03

Compare Raul Cardenas with other athletes!

2052 Cardenas

1800 Cory ×

1993 Ricci ×

1889 Armiger ×

1948 Jimenez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:02	01:22:02	02:06 min/100m	+03:19 (196.) ●	+05:42 (1319.) ●	+05:08 (1606.) ●
Transition		01:30:33	00:08:31	-	-01:02 (126.) ●	-00:22 (948.) ●	-00:15 (1212.) ●
Bike	14.8 km	01:59:42	00:29:09	30.46 km/h	+01:25 (214.) ●	+01:57 (1373.) ●	+01:24 (1561.) ●
Bike	40.5 km	02:59:48	01:00:06	25.66 km/h	+06:43 (264.) ●	+07:35 (1631.) ●	+06:47 (1978.) ●
Bike	62.6 km	03:45:57	00:46:09	28.73 km/h	+04:05 (237.) ●	+05:31 (1493.) ●	+04:24 (1725.) ●
Bike	83.1 km	04:39:28	00:53:31	22.98 km/h	+05:07 (230.) ●	+06:59 (1478.) ●	+05:54 (1744.) ●
Bike	102.1 km	05:05:01	00:25:33	44.62 km/h	+00:57 (188.) ●	+01:37 (1236.) ●	+01:09 (1479.) ●
Bike	115.2 km	06:05:50	01:00:49	12.92 km/h	+06:17 (232.) ●	+07:27 (1446.) ●	+06:47 (1771.) ●
Bike	125.6 km	06:35:01	00:29:11	21.38 km/h	+03:16 (253.) ●	+03:44 (1539.) ●	+03:27 (1901.) ●
Bike	140.2 km	07:15:59	00:40:58	21.38 km/h	+04:34 (253.) ●	+05:22 (1539.) ●	+05:00 (1901.) ●
Bike	152.5 km	07:37:34	00:21:35	34.19 km/h	+02:50 (253.) ●	+03:08 (1550.) ●	+02:49 (1902.) ●
Bike	159.9 km	08:01:23	00:23:49	18.64 km/h	+04:45 (285.) ●	+05:09 (1707.) ●	+04:53 (2111.) ●
Bike	166.3 km	08:35:19	00:33:56	11.32 km/h	+04:31 (250.) ●	+05:37 (1543.) ●	+05:23 (1913.) ●
Bike	179.5 km	08:56:38	00:21:19	37.15 km/h	+00:14 (179.) ●	+00:42 (1148.) ●	+00:25 (1363.) ●
Bike	181.3 km	08:58:46	00:02:08	50.63 km/h	-00:04 (122.) ●	-00:02 (850.) ●	-00:04 (985.) ●
Bike	181.8 km	09:00:02	00:01:16	23.68 km/h	+00:14 (284.) ●	+00:16 (1734.) ●	+00:15 (2147.) ●
Bike	181.8 km	09:00:02	07:29:29	24.27 km/h	+44:54 (241.) ●	+55:02 (1492.) ●	+48:33 (1807.) ●
Transition		09:08:50	00:08:48	-	+00:30 (187.) ●	+00:45 (1241.) ●	+01:01 (1593.) ●
Run	0.5 km	09:13:32	00:04:42	09:24 min/km	+00:49 (251.) ●	+01:04 (1609.) ●	+01:02 (2005.) ●
Run	2 km	09:24:29	00:10:57	07:18 min/km	+00:52 (222.) ●	+01:28 (1407.) ●	+01:25 (1746.) ●
Run	2.7 km	09:29:38	00:05:09	07:21 min/km	+00:32 (227.) ●	+00:47 (1468.) ●	+00:45 (1826.) ●
Run	4.3 km	09:43:28	00:13:50	08:38 min/km	+01:25 (221.) ●	+02:11 (1445.) ●	+02:08 (1809.) ●
Run	5.8 km	09:52:31	00:09:03	06:02 min/km	-00:30 (146.) ●	+00:01 (1068.) ●	-00:01 (1296.) ●
Run	7.1 km	09:58:28	00:05:57	04:34 min/km	-00:14 (156.) ●	+00:07 (1138.) ●	+00:06 (1383.) ●
Run	9.4 km	10:13:25	00:14:57	06:29 min/km	-01:21 (133.) ●	-00:17 (1003.) ●	-00:19 (1212.) ●
Run	11.7 km	10:30:06	00:16:41	07:15 min/km	-00:14 (162.) ●	+00:49 (1152.) ●	+00:48 (1429.) ●
Run	13.3 km	10:42:29	00:12:23	07:44 min/km	+00:49 (195.) ●	+01:26 (1308.) ●	+01:27 (1657.) ●
Run	14.2 km	10:50:50	00:08:21	09:16 min/km	+00:23 (175.) ●	+00:54 (1251.) ●	+00:55 (1584.) ●
Run	15.7 km	11:02:16	00:11:26	07:37 min/km	-00:12 (144.) ●	+00:27 (1067.) ●	+00:27 (1336.) ●
Run	17.2 km	11:14:30	00:12:14	08:09 min/km	+00:12 (166.) ●	+00:46 (1184.) ●	+00:48 (1487.) ●
Run	17.8 km	11:19:11	00:04:41	07:48 min/km	±00:00 (172.) ●	+00:15 (1214.) ●	+00:15 (1520.) ●
Run	19.3 km	11:29:05	00:09:54	06:36 min/km	-00:19 (161.) ●	+00:20 (1125.) ●	+00:21 (1412.) ●
Run	20.4 km	11:37:16	00:08:11	07:26 min/km	-00:33 (139.) ●	+00:01 (999.) ●	+00:02 (1265.) ●
Run	21.1 km	11:43:05	00:05:49	08:18 min/km	-00:01 (157.) ●	+00:16 (1116.) ●	+00:18 (1421.) ●
Run	21.6 km	11:47:31	00:04:26	08:52 min/km	+00:31 (216.) ●	+00:46 (1441.) ●	+00:47 (1825.) ●
Run	23.1 km	12:00:58	00:13:27	08:58 min/km	+01:29 (218.) ●	+02:01 (1385.) ●	+02:04 (1757.) ●
Run	23.7 km	12:06:46	00:05:48	09:40 min/km	+00:13 (169.) ●	+00:28 (1175.) ●	+00:30 (1493.) ●
Run	25.3 km	12:21:15	00:14:29	09:03 min/km	+00:01 (156.) ●	+00:37 (1050.) ●	+00:41 (1333.) ●
Run	26.9 km	12:32:53	00:11:38	07:16 min/km	+00:24 (181.) ●	+00:46 (1181.) ●	+00:50 (1491.) ●
Run	28.2 km	12:41:09	00:08:16	06:21 min/km	+00:59 (225.) ●	+01:14 (1395.) ●	+01:16 (1769.) ●
Run	30.5 km	13:01:53	00:20:44	09:00 min/km	+01:49 (197.) ●	+02:24 (1305.) ●	+02:31 (1643.) ●
Run	32.7 km	13:22:55	00:21:02	09:33 min/km	+01:18 (179.) ●	+02:07 (1183.) ●	+02:12 (1494.) ●
Run	33.9 km	13:35:45	00:12:50	10:41 min/km	-00:32 (134.) ●	-00:02 (959.) ●	+00:02 (1212.) ●
Run	35.2 km	13:44:43	00:08:58	06:53 min/km	-00:08 (133.) ●	+00:13 (978.) ●	+00:16 (1225.) ●
Run	36.7 km	13:57:03	00:12:20	08:13 min/km	-00:48 (109.) ●	-00:14 (866.) ●	-00:09 (1106.) ●
Run	38.2 km	14:10:21	00:13:18	08:52 min/km	-00:15 (149.) ●	+00:19 (1072.) ●	+00:25 (1348.) ●
Run	38.8 km	14:15:08	00:04:47	07:58 min/km	-00:15 (146.) ●	-00:05 (1053.) ●	-00:01 (1345.) ●
Run	40.4 km	14:24:13	00:09:05	05:40 min/km	-02:18 (95.) ●	-01:41 (740.) ●	-01:37 (924.) ●
Run	41.5 km	14:31:35	00:07:22	06:41 min/km	-00:59 (125.) ●	-00:33 (943.) ●	-00:29 (1179.) ●
Run	42.3 km	14:38:03	00:06:28	08:05 min/km	+00:35 (204.) ●	+00:57 (1382.) ●	+00:59 (1753.) ●
Run	42.3 km	14:38:03	05:29:13	07:46 min/km	+03:42 (160.) ●	+19:52 (1102.) ●	+20:44 (1386.) ●
Total	228 km	14:38:03	14:38:03	15.58 km/h	+51:23 (187.) ●	+01:20:59 (1278.) ●	+01:15:11 (1570.) ●

Ovr	Gen	Div	Name	#	AG
1538	1252	182	Michael Bergquist	1773	M50-54	USA	01:19:02	07:13:45	05:47:19	14:33:21
1545	1257	183	David Jones	1827	M50-54	USA	01:36:07	07:29:03	05:09:30	14:33:53
1565	1274	184	Karim Abbas	1928	M50-54	EGY	01:05:40	07:12:41	05:47:49	14:37:23
1566	1275	185	Jim Cory	1800	M50-54	USA	01:39:58	07:11:42	05:19:21	14:37:32
1568	1276	186	Michael Ricci	1993	M50-54	USA	01:11:55	06:22:16	06:47:15	14:37:50
1570	1278	187	Raul Cardenas	2052	M50-54	USA	01:22:02	07:29:29	05:29:13	14:38:03
1575	1282	188	Rick Armiger	1889	M50-54	USA	01:32:59	07:00:49	05:28:38	14:39:01
1577	1284	189	Jose Jimenez	1948	M50-54	USA	01:30:26	07:39:35	05:07:25	14:39:12
1579	1285	190	John Yen	1996	M50-54	USA	01:29:24	07:32:51	05:19:10	14:39:38
1582	1287	191	David Lock	1786	M50-54	AUS	01:09:57	06:51:18	06:27:00	14:40:22