Alyson Watson -
Ironman WC St. George 2022

Quick facts

729/106/10All/Gender/AG

F45-49Age group

3654Bib number

USANationality


1:16:30	6:02:44	4:41:42	12:13:21

Compare Alyson Watson with other athletes!

3654 Watson

3692 Farina ×

3742 Sandbote ×

3761 Leo ×

3671 Hite ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:30	01:16:30	01:57 min/100m	-07:49 (28.) ●	-02:40 (190.) ●	-00:24 (1184.) ●
Transition		01:24:32	00:08:02	-	-01:14 (29.) ●	-00:15 (240.) ●	-00:44 (1064.) ●
Bike	14.8 km	01:51:11	00:26:39	33.32 km/h	-06:32 (5.) ●	-03:22 (70.) ●	-01:06 (908.) ●
Bike	40.5 km	02:38:50	00:47:39	32.36 km/h	-13:59 (1.) ●	-08:54 (39.) ●	-05:40 (423.) ●
Bike	62.6 km	03:18:01	00:39:11	33.84 km/h	-12:15 (3.) ●	-07:04 (63.) ●	-02:34 (895.) ●
Bike	83.1 km	04:02:42	00:44:41	27.53 km/h	-11:46 (4.) ●	-07:18 (67.) ●	-02:56 (898.) ●
Bike	102.1 km	04:23:36	00:20:54	54.55 km/h	-08:54 (5.) ●	-05:21 (52.) ●	-03:30 (613.) ●
Bike	115.2 km	05:12:50	00:49:14	15.96 km/h	-10:13 (8.) ●	-07:29 (84.) ●	-04:48 (767.) ●
Bike	125.6 km	05:35:23	00:22:33	27.67 km/h	-05:59 (3.) ●	-04:23 (40.) ●	-03:11 (467.) ●
Bike	140.2 km	06:07:02	00:31:39	27.68 km/h	-08:24 (3.) ●	-05:47 (53.) ●	-04:19 (482.) ●
Bike	152.5 km	06:23:23	00:16:21	45.14 km/h	-06:26 (5.) ●	-03:41 (60.) ●	-02:25 (552.) ●
Bike	159.9 km	06:39:53	00:16:30	26.91 km/h	-04:53 (6.) ●	-03:27 (57.) ●	-02:26 (552.) ●
Bike	166.3 km	07:04:29	00:24:36	15.61 km/h	-06:00 (9.) ●	-04:53 (85.) ●	-03:57 (630.) ●
Bike	179.5 km	07:24:03	00:19:34	40.48 km/h	-05:02 (7.) ●	-02:29 (86.) ●	-01:20 (870.) ●
Bike	181.3 km	07:26:10	00:02:07	51.02 km/h	-00:32 (16.) ●	-00:13 (132.) ●	-00:05 (961.) ●
Bike	181.8 km	07:27:16	00:01:06	27.27 km/h	-00:04 (50.) ●	+00:01 (305.) ●	+00:05 (1767.) ●
Bike	181.8 km	07:27:16	06:02:44	30.07 km/h	-01:40:59 (4.) ●	-01:04:20 (61.) ●	-38:12 (651.) ●
Transition		07:31:39	00:04:23	-	-02:24 (19.) ●	-02:20 (127.) ●	-03:24 (511.) ●
Run	0.5 km	07:35:29	00:03:50	07:40 min/km	-00:01 (45.) ●	+00:04 (290.) ●	+00:10 (1559.) ●
Run	2 km	07:45:43	00:10:14	06:49 min/km	+00:11 (50.) ●	+00:30 (308.) ●	+00:42 (1568.) ●
Run	2.7 km	07:50:12	00:04:29	06:24 min/km	-00:13 (38.) ●	-00:02 (252.) ●	+00:05 (1409.) ●
Run	4.3 km	08:02:11	00:11:59	07:29 min/km	-00:20 (35.) ●	+00:06 (235.) ●	+00:17 (1328.) ●
Run	5.8 km	08:10:47	00:08:36	05:44 min/km	-00:59 (25.) ●	-00:37 (186.) ●	-00:28 (1102.) ●
Run	7.1 km	08:16:22	00:05:35	04:17 min/km	-00:35 (20.) ●	-00:22 (173.) ●	-00:16 (1106.) ●
Run	9.4 km	08:30:58	00:14:36	06:20 min/km	-01:21 (28.) ●	-00:47 (192.) ●	-00:40 (1123.) ●
Run	11.7 km	08:47:27	00:16:29	07:10 min/km	-00:14 (40.) ●	+00:34 (268.) ●	+00:36 (1392.) ●
Run	13.3 km	08:58:00	00:10:33	06:35 min/km	-00:44 (29.) ●	-00:20 (212.) ●	-00:23 (1141.) ●
Run	14.2 km	09:05:45	00:07:45	08:36 min/km	+00:03 (43.) ●	+00:21 (278.) ●	+00:19 (1375.) ●
Run	15.7 km	09:16:05	00:10:20	06:53 min/km	-01:02 (28.) ●	-00:36 (194.) ●	-00:39 (1036.) ●
Run	17.2 km	09:26:30	00:10:25	06:56 min/km	-01:14 (17.) ●	-00:52 (159.) ●	-01:01 (869.) ●
Run	17.8 km	09:30:49	00:04:19	07:11 min/km	-00:21 (29.) ●	-00:07 (228.) ●	-00:07 (1229.) ●
Run	19.3 km	09:39:07	00:08:18	05:32 min/km	-01:47 (16.) ●	-01:08 (151.) ●	-01:15 (789.) ●
Run	20.4 km	09:46:12	00:07:05	06:26 min/km	-01:08 (18.) ●	-00:58 (159.) ●	-01:04 (801.) ●
Run	21.1 km	09:51:12	00:05:00	07:08 min/km	-00:42 (27.) ●	-00:27 (189.) ●	-00:31 (934.) ●
Run	21.6 km	09:54:41	00:03:29	06:58 min/km	-00:20 (26.) ●	-00:07 (209.) ●	-00:10 (1046.) ●
Run	23.1 km	10:05:21	00:10:40	07:06 min/km	-00:51 (30.) ●	-00:32 (203.) ●	-00:43 (988.) ●
Run	23.7 km	10:10:16	00:04:55	08:11 min/km	-00:28 (26.) ●	-00:16 (202.) ●	-00:23 (983.) ●
Run	25.3 km	10:22:33	00:12:17	07:40 min/km	-01:53 (19.) ●	-01:11 (166.) ●	-01:31 (766.) ●
Run	26.9 km	10:31:33	00:09:00	05:37 min/km	-01:42 (16.) ●	-01:30 (139.) ●	-01:48 (674.) ●
Run	28.2 km	10:37:19	00:05:46	04:26 min/km	-01:16 (12.) ●	-01:03 (114.) ●	-01:14 (644.) ●
Run	30.5 km	10:51:57	00:14:38	06:21 min/km	-03:45 (12.) ●	-03:09 (113.) ●	-03:35 (573.) ●
Run	32.7 km	11:07:51	00:15:54	07:13 min/km	-03:11 (13.) ●	-02:37 (145.) ●	-02:56 (702.) ●
Run	33.9 km	11:18:28	00:10:37	08:50 min/km	-02:16 (14.) ●	-01:53 (144.) ●	-02:11 (648.) ●
Run	35.2 km	11:26:09	00:07:41	05:54 min/km	-01:17 (18.) ●	-00:51 (171.) ●	-01:01 (822.) ●
Run	36.7 km	11:36:51	00:10:42	07:08 min/km	-01:58 (19.) ●	-01:28 (158.) ●	-01:47 (715.) ●
Run	38.2 km	11:47:13	00:10:22	06:54 min/km	-02:53 (10.) ●	-02:10 (107.) ●	-02:31 (528.) ●
Run	38.8 km	11:51:27	00:04:14	07:03 min/km	-00:30 (24.) ●	-00:20 (192.) ●	-00:34 (860.) ●
Run	40.4 km	12:01:04	00:09:37	06:00 min/km	-01:34 (27.) ●	-00:50 (212.) ●	-01:05 (1084.) ●
Run	41.5 km	12:07:41	00:06:37	06:00 min/km	-01:25 (14.) ●	-01:00 (150.) ●	-01:14 (771.) ●
Run	42.3 km	12:13:21	00:05:40	07:05 min/km	-00:03 (40.) ●	+00:17 (287.) ●	+00:11 (1444.) ●
Run	42.3 km	12:13:21	04:41:42	06:39 min/km	-35:49 (23.) ●	-23:21 (172.) ●	-26:47 (841.) ●
Total	228 km	12:13:21	12:13:21	18.65 km/h	-02:28:15 (10.) ●	-01:32:56 (106.) ●	-01:09:31 (729.) ●

Ovr	Gen	Div	Name	#	AG
527	67	5	Mieko Ochsner	3642	F45-49	USA	01:30:31	06:13:36	03:47:36	11:38:51
630	86	6	Konstantina-Nantia Sintzanaki	3680	F45-49	GRC	01:15:27	06:13:19	04:18:02	11:56:01
704	100	7	Simone Boehm	3775	F45-49	DEU	01:25:28	06:20:22	04:11:42	12:07:34
721	104	8	Lorena Farina	3692	F45-49	ARG	01:20:58	06:25:14	04:13:30	12:10:57
727	105	9	Ines Sandbote	3742	F45-49	DEU	01:10:48	06:21:10	04:28:57	12:12:53
729	106	10	Alyson Watson	3654	F45-49	USA	01:16:30	06:02:44	04:41:42	12:13:21
746	110	11	Nicki Leo	3761	F45-49	USA	01:12:06	06:42:24	04:09:43	12:15:59
787	116	12	Amy Hite	3671	F45-49	USA	01:10:46	06:33:49	04:29:57	12:24:31
795	118	13	Juliana Gazza Amaral	3709	F45-49	BRA	01:18:16	07:18:20	03:35:19	12:25:55
807	122	14	Karen Frum	3669	F45-49	USA	01:15:40	06:55:37	04:04:41	12:27:39