Benjamin Proux -
Ironman WC St. George 2022

Quick facts

103/86/12All/Gender/AG

M40-44Age group

543Bib number

FRANationality


1:00:17	5:11:52	3:32:10	9:51:19

Compare Benjamin Proux with other athletes!

543 Proux

365 Ponce ×

494 Torre ×

113 Ream ×

262 Johnston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:17	01:00:17	01:32 min/100m	-16:56 (16.) ●	-16:03 (133.) ●	-16:37 (158.) ●
Transition		01:05:04	00:04:47	-	-03:40 (29.) ●	-04:06 (134.) ●	-03:59 (169.) ●
Bike	14.8 km	01:27:50	00:22:46	39 km/h	-04:05 (14.) ●	-04:26 (95.) ●	-04:59 (108.) ●
Bike	40.5 km	02:12:30	00:44:40	34.52 km/h	-08:23 (9.) ●	-07:51 (125.) ●	-08:39 (138.) ●
Bike	62.6 km	02:43:56	00:31:26	42.18 km/h	-08:13 (13.) ●	-09:12 (67.) ●	-10:19 (81.) ●
Bike	83.1 km	03:18:54	00:34:58	35.18 km/h	-10:24 (9.) ●	-11:34 (73.) ●	-12:39 (85.) ●
Bike	102.1 km	03:36:29	00:17:35	64.83 km/h	-06:18 (11.) ●	-06:21 (79.) ●	-06:49 (97.) ●
Bike	115.2 km	04:16:47	00:40:18	19.5 km/h	-12:49 (12.) ●	-13:04 (87.) ●	-13:44 (100.) ●
Bike	125.6 km	04:37:47	00:21:00	29.71 km/h	-04:31 (32.) ●	-04:27 (188.) ●	-04:44 (193.) ●
Bike	140.2 km	05:07:15	00:29:28	29.73 km/h	-06:20 (32.) ●	-06:08 (198.) ●	-06:30 (223.) ●
Bike	152.5 km	05:21:55	00:14:40	50.32 km/h	-03:42 (16.) ●	-03:47 (112.) ●	-04:06 (128.) ●
Bike	159.9 km	05:35:47	00:13:52	32.02 km/h	-04:33 (8.) ●	-04:48 (51.) ●	-05:04 (54.) ●
Bike	166.3 km	05:56:56	00:21:09	18.16 km/h	-07:25 (22.) ●	-07:10 (144.) ●	-07:24 (162.) ●
Bike	179.5 km	06:14:00	00:17:04	46.41 km/h	-03:32 (42.) ●	-03:33 (238.) ●	-03:50 (261.) ●
Bike	181.3 km	06:16:02	00:02:02	53.11 km/h	-00:08 (109.) ●	-00:08 (566.) ●	-00:10 (645.) ●
Bike	181.8 km	06:16:56	00:00:54	33.33 km/h	-00:05 (100.) ●	-00:06 (399.) ●	-00:07 (444.) ●
Bike	181.8 km	06:16:56	05:11:52	34.98 km/h	-01:20:28 (12.) ●	-01:22:35 (96.) ●	-01:29:04 (110.) ●
Transition		06:19:09	00:02:13	-	-05:15 (5.) ●	-05:50 (50.) ●	-05:34 (69.) ●
Run	0.5 km	06:21:46	00:02:37	05:14 min/km	-01:00 (17.) ●	-01:01 (98.) ●	-01:03 (117.) ●
Run	2 km	06:28:33	00:06:47	04:31 min/km	-02:36 (22.) ●	-02:42 (125.) ●	-02:45 (144.) ●
Run	2.7 km	06:31:54	00:03:21	04:47 min/km	-00:57 (40.) ●	-01:01 (206.) ●	-01:03 (232.) ●
Run	4.3 km	06:40:21	00:08:27	05:16 min/km	-02:59 (32.) ●	-03:12 (162.) ●	-03:15 (186.) ●
Run	5.8 km	06:47:03	00:06:42	04:28 min/km	-02:13 (43.) ●	-02:20 (212.) ●	-02:22 (246.) ●
Run	7.1 km	06:51:42	00:04:39	03:34 min/km	-01:08 (41.) ●	-01:11 (237.) ●	-01:12 (275.) ●
Run	9.4 km	07:02:52	00:11:10	04:51 min/km	-03:58 (33.) ●	-04:04 (195.) ●	-04:06 (229.) ●
Run	11.7 km	07:14:36	00:11:44	05:06 min/km	-03:57 (43.) ●	-04:08 (251.) ●	-04:09 (290.) ●
Run	13.3 km	07:22:00	00:07:24	04:37 min/km	-03:37 (17.) ●	-03:33 (98.) ●	-03:32 (115.) ●
Run	14.2 km	07:27:32	00:05:32	06:08 min/km	-01:50 (51.) ●	-01:55 (264.) ●	-01:54 (302.) ●
Run	15.7 km	07:35:27	00:07:55	05:16 min/km	-03:02 (47.) ●	-03:04 (272.) ●	-03:04 (317.) ●
Run	17.2 km	07:43:56	00:08:29	05:39 min/km	-02:55 (39.) ●	-02:59 (239.) ●	-02:57 (288.) ●
Run	17.8 km	07:47:22	00:03:26	05:43 min/km	-01:01 (47.) ●	-01:00 (272.) ●	-01:00 (320.) ●
Run	19.3 km	07:54:03	00:06:41	04:27 min/km	-02:47 (26.) ●	-02:53 (150.) ●	-02:52 (180.) ●
Run	20.4 km	07:59:14	00:05:11	04:42 min/km	-02:55 (14.) ●	-02:59 (83.) ●	-02:58 (100.) ●
Run	21.1 km	08:02:56	00:03:42	05:17 min/km	-01:52 (28.) ●	-01:51 (140.) ●	-01:49 (166.) ●
Run	21.6 km	08:05:25	00:02:29	04:58 min/km	-01:07 (25.) ●	-01:11 (135.) ●	-01:10 (157.) ●
Run	23.1 km	08:13:07	00:07:42	05:08 min/km	-03:37 (26.) ●	-03:44 (156.) ●	-03:41 (184.) ●
Run	23.7 km	08:16:53	00:03:46	06:16 min/km	-01:30 (39.) ●	-01:34 (215.) ●	-01:32 (250.) ●
Run	25.3 km	08:26:16	00:09:23	05:51 min/km	-04:25 (26.) ●	-04:29 (152.) ●	-04:25 (183.) ●
Run	26.9 km	08:33:16	00:07:00	04:22 min/km	-03:42 (16.) ●	-03:52 (106.) ●	-03:48 (128.) ●
Run	28.2 km	08:38:06	00:04:50	03:43 min/km	-02:05 (25.) ●	-02:12 (143.) ●	-02:10 (169.) ●
Run	30.5 km	08:50:14	00:12:08	05:16 min/km	-05:55 (30.) ●	-06:12 (161.) ●	-06:05 (196.) ●
Run	32.7 km	09:02:40	00:12:26	05:39 min/km	-06:33 (25.) ●	-06:29 (165.) ●	-06:24 (197.) ●
Run	33.9 km	09:11:18	00:08:38	07:11 min/km	-04:12 (25.) ●	-04:14 (166.) ●	-04:10 (203.) ●
Run	35.2 km	09:16:59	00:05:41	04:22 min/km	-03:05 (19.) ●	-03:04 (135.) ●	-03:01 (163.) ●
Run	36.7 km	09:25:23	00:08:24	05:36 min/km	-04:10 (26.) ●	-04:10 (173.) ●	-04:05 (215.) ●
Run	38.2 km	09:33:14	00:07:51	05:14 min/km	-05:01 (6.) ●	-05:08 (47.) ●	-05:02 (61.) ●
Run	38.8 km	09:36:16	00:03:02	05:03 min/km	-01:53 (4.) ●	-01:50 (35.) ●	-01:46 (40.) ●
Run	40.4 km	09:42:11	00:05:55	03:41 min/km	-04:46 (3.) ●	-04:51 (26.) ●	-04:47 (29.) ●
Run	41.5 km	09:47:09	00:04:58	04:30 min/km	-02:58 (5.) ●	-02:57 (45.) ●	-02:53 (54.) ●
Run	42.3 km	09:51:19	00:04:10	05:12 min/km	-01:20 (58.) ●	-01:21 (317.) ●	-01:19 (391.) ●
Run	42.3 km	09:51:19	03:32:10	05:00 min/km	-01:35:06 (18.) ●	-01:37:11 (124.) ●	-01:36:19 (148.) ●
Total	228 km	09:51:19	09:51:19	23.13 km/h	-03:21:25 (12.) ●	-03:25:45 (86.) ●	-03:31:33 (103.) ●

Ovr	Gen	Div	Name	#	AG
73	59	7	Daniel McParland	260	M40-44	GBR	01:02:59	04:59:56	03:24:47	09:35:27
78	63	8	Colin Cook	112	M40-44	USA	01:02:38	05:16:47	03:11:40	09:36:59
84	69	9	Gregory Lindquist	165	M40-44	USA	01:02:51	05:13:57	03:18:36	09:42:42
88	72	10	Jose Ponce	365	M40-44	ECU	00:58:22	05:05:01	03:32:18	09:44:03
101	84	11	Alejandro Torre	494	M40-44	MEX	01:00:02	05:18:17	03:23:33	09:50:32
103	86	12	Benjamin Proux	543	M40-44	FRA	01:00:17	05:11:52	03:32:10	09:51:19
108	90	13	Jason Ream	113	M40-44	USA	01:05:11	05:23:59	03:17:08	09:52:12
119	100	14	Tyler Johnston	262	M40-44	CAN	01:05:38	05:08:52	03:33:18	09:57:41
136	116	15	Matthew Raske	162	M40-44	USA	00:59:17	05:24:15	03:30:43	10:02:42
138	118	16	Alex Sidorenko	358	M40-44	KAZ	01:14:03	05:12:38	03:26:19	10:03:49