Martin Holona -
Ironman 70.3 Mallorca 2022

  Quick facts

116/107/5All/Gender/AG

M45-49Age group

2403Bib number

CZENationality

28:272:41:151:25:31 4:44:21

  Compare Martin Holona with other athletes!

2403 Holona
1959 Romanens × 
163 Martins × 
2138 Jackson × 
593 Alevizakis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:27 00:28:2701:29 min/100m-07:37 (10.) -07:15 (154.) -07:34 (175.)
Transition 00:33:49 00:05:22 - -02:13 (49.) -02:17 (341.) -02:18 (407.)
Bike15.4 km 00:59:58 00:26:0935.33 km/h-03:21 (47.) -03:23 (308.) -03:48 (329.)
Bike34.7 km 01:47:03 00:47:0524.59 km/h-12:23 (9.) -12:03 (145.) -13:03 (156.)
Bike59.9 km 02:24:09 00:37:0640.75 km/h-06:47 (9.) -06:50 (130.) -07:33 (133.)
Bike85.5 km 03:05:28 00:41:1937.18 km/h-07:03 (23.) -07:17 (194.) -07:59 (204.)
Bike93.8 km 03:15:04 00:09:3651.88 km/h-01:53 (10.) -01:57 (146.) -02:06 (156.)
Bike93.8 km 03:15:04 02:41:1534.9 km/h-31:27 (10.) -31:30 (158.) -34:29 (169.)
Transition 03:18:50 00:03:46 - -02:37 (61.) -02:15 (441.) -02:16 (510.)
Run0.9 km 03:22:25 00:03:3503:58 min/km-01:41 (1.) -01:38 (73.) -01:41 (77.)
Run1.5 km 03:24:47 00:02:2203:56 min/km-00:46 (7.) -00:45 (117.) -00:47 (127.)
Run3.7 km 03:33:43 00:08:5604:03 min/km-03:13 (6.) -03:08 (126.) -03:15 (137.)
Run6.5 km 03:45:13 00:11:3004:06 min/km-04:10 (7.) -04:09 (121.) -04:17 (133.)
Run6.9 km 03:46:51 00:01:3804:04 min/km-00:36 (6.) -00:36 (114.) -00:37 (125.)
Run7.8 km 03:50:40 00:03:4904:14 min/km-01:57 (2.) -01:54 (72.) -01:56 (80.)
Run8.5 km 03:53:10 00:02:3003:34 min/km-00:52 (9.) -00:52 (133.) -00:54 (147.)
Run10.6 km 04:02:26 00:09:1604:24 min/km-03:42 (9.) -03:44 (114.) -03:49 (128.)
Run13.4 km 04:14:12 00:11:4604:12 min/km-04:50 (6.) -04:50 (102.) -04:56 (113.)
Run13.8 km 04:15:53 00:01:4104:12 min/km-00:41 (7.) -00:42 (104.) -00:42 (115.)
Run14.7 km 04:19:55 00:04:0204:28 min/km-02:01 (9.) -02:01 (104.) -02:03 (116.)
Run15.3 km 04:22:28 00:02:3304:14 min/km-00:58 (9.) -01:00 (116.) -01:01 (129.)
Run17.5 km 04:31:56 00:09:2804:18 min/km-04:06 (9.) -04:10 (108.) -04:13 (121.)
Run21.1 km 04:44:21 00:12:2503:26 min/km-05:13 (8.) -05:07 (106.) -05:11 (117.)
Run21.1 km 04:44:21 01:25:3104:03 min/km-34:46 (7.) -34:36 (102.) -35:22 (114.)
Total 116.8 km 04:44:21 04:44:2124.65 km/h-01:18:40 (5.) -01:17:53 (107.) -01:21:59 (116.)

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