Ralf Puffer -
Ironman 70.3 Mallorca 2022
Quick facts
1968/1713/236All/Gender/AG
M50-54Age group
703Bib number
DEUNationality
36:05 | 3:44:52 | 1:59:40 | 6:37:34 |
Compare Ralf Puffer with other athletes!
703 Puffer
2013 Godino Gallego ×
1297 Baker ×
922 Powell ×
2513 Mousley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | -00:38 (180.) ● | +00:23 (1255.) ● | +00:04 (1440.) ● |
Transition | 00:47:24 | 00:11:19 | - | +03:06 (306.) ● | +03:40 (2050.) ● | +03:39 (2458.) ● | |
Bike | 15.4 km | 01:20:45 | 00:33:21 | 27.71 km/h | +03:10 (292.) ● | +03:49 (1928.) ● | +03:24 (2210.) ● |
Bike | 34.7 km | 02:31:53 | 01:11:08 | 16.28 km/h | +09:14 (296.) ● | +12:00 (2019.) ● | +11:00 (2349.) ● |
Bike | 59.9 km | 03:21:26 | 00:49:33 | 30.51 km/h | +04:13 (293.) ● | +05:37 (1960.) ● | +04:54 (2227.) ● |
Bike | 85.5 km | 04:18:55 | 00:57:29 | 26.72 km/h | +07:29 (301.) ● | +08:53 (2005.) ● | +08:11 (2338.) ● |
Bike | 93.8 km | 04:32:16 | 00:13:21 | 37.3 km/h | +01:27 (291.) ● | +01:48 (1936.) ● | +01:39 (2244.) ● |
Bike | 93.8 km | 04:32:16 | 03:44:52 | 25.03 km/h | +25:33 (294.) ● | +32:07 (1995.) ● | +29:08 (2307.) ● |
Transition | 04:37:54 | 00:05:38 | - | -00:39 (170.) ● | -00:23 (1319.) ● | -00:24 (1545.) ● | |
Run | 0.9 km | 04:43:46 | 00:05:52 | 06:31 min/km | +00:21 (241.) ● | +00:39 (1714.) ● | +00:36 (2011.) ● |
Run | 1.5 km | 04:46:57 | 00:03:11 | 05:18 min/km | -00:06 (180.) ● | +00:04 (1411.) ● | +00:02 (1603.) ● |
Run | 3.7 km | 04:59:21 | 00:12:24 | 05:38 min/km | -00:15 (183.) ● | +00:20 (1400.) ● | +00:13 (1616.) ● |
Run | 6.5 km | 05:15:29 | 00:16:08 | 05:45 min/km | -00:19 (182.) ● | +00:29 (1399.) ● | +00:21 (1615.) ● |
Run | 6.9 km | 05:17:47 | 00:02:18 | 05:44 min/km | -00:03 (181.) ● | +00:04 (1402.) ● | +00:03 (1621.) ● |
Run | 7.8 km | 05:23:20 | 00:05:33 | 06:10 min/km | -00:34 (148.) ● | -00:10 (1194.) ● | -00:12 (1385.) ● |
Run | 8.5 km | 05:26:47 | 00:03:27 | 04:55 min/km | -00:07 (184.) ● | +00:05 (1385.) ● | +00:03 (1606.) ● |
Run | 10.6 km | 05:39:50 | 00:13:03 | 06:12 min/km | -00:49 (157.) ● | +00:03 (1271.) ● | -00:02 (1470.) ● |
Run | 13.4 km | 05:56:07 | 00:16:17 | 05:48 min/km | -01:13 (144.) ● | -00:19 (1159.) ● | -00:25 (1336.) ● |
Run | 13.8 km | 05:58:26 | 00:02:19 | 05:47 min/km | -00:11 (142.) ● | -00:04 (1148.) ● | -00:04 (1324.) ● |
Run | 14.7 km | 06:04:04 | 00:05:38 | 06:15 min/km | -00:50 (120.) ● | -00:25 (1005.) ● | -00:27 (1171.) ● |
Run | 15.3 km | 06:07:30 | 00:03:26 | 05:43 min/km | -00:19 (142.) ● | -00:07 (1148.) ● | -00:08 (1330.) ● |
Run | 17.5 km | 06:20:23 | 00:12:53 | 05:51 min/km | -01:37 (126.) ● | -00:45 (1006.) ● | -00:48 (1170.) ● |
Run | 21.1 km | 06:37:34 | 00:17:11 | 04:46 min/km | -01:22 (139.) ● | -00:21 (1161.) ● | -00:25 (1367.) ● |
Run | 21.1 km | 06:37:34 | 01:59:40 | 05:40 min/km | -07:24 (152.) ● | -00:27 (1229.) ● | -01:13 (1424.) ● |
Total | 116.8 km | 06:37:34 | 06:37:34 | 17.63 km/h | +19:58 (236.) ● | +35:20 (1713.) ● | +31:14 (1968.) ● |