Stephanie Zirnhelt -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1548/194/26All/Gender/AG

F35-39Age group

1295Bib number

FRANationality


44:30	3:18:22	2:21:08	6:36:33

Compare Stephanie Zirnhelt with other athletes!

1295 Zirnhelt

540 Guiné Murcia ×

944 Tourrette ×

894 Dernoncourt ×

515 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:30	00:44:30	02:20 min/100m	+05:24 (25.) ●	+04:01 (208.) ●	+05:43 (1531.) ●
Transition		00:51:53	00:07:23	-	+00:17 (20.) ●	-00:05 (145.) ●	-00:04 (1010.) ●
Bike	18 km	01:27:47	00:35:54	30.08 km/h	+00:53 (22.) ●	-00:14 (143.) ●	+02:16 (1392.) ●
Bike	30 km	01:59:58	00:32:11	22.37 km/h	+02:01 (23.) ●	+01:07 (165.) ●	+03:51 (1512.) ●
Bike	45 km	02:31:52	00:31:54	28.21 km/h	+00:59 (23.) ●	+00:05 (151.) ●	+02:18 (1427.) ●
Bike	72 km	03:39:09	01:07:17	24.08 km/h	+05:06 (24.) ●	+03:04 (178.) ●	+08:11 (1538.) ●
Bike	86.9 km	04:10:15	00:31:06	28.75 km/h	+02:47 (26.) ●	+02:14 (208.) ●	+04:22 (1651.) ●
Bike	86.9 km	04:10:15	03:18:22	26.28 km/h	+11:46 (24.) ●	+06:16 (173.) ●	+20:58 (1518.) ●
Transition		04:15:25	00:05:10	-	+00:43 (22.) ●	+00:20 (167.) ●	+00:08 (1241.) ●
Run	0.9 km	04:20:51	00:05:26	06:02 min/km	+00:49 (29.) ●	+00:43 (237.) ●	+01:01 (1690.) ●
Run	2.7 km	04:32:47	00:11:56	06:37 min/km	+01:56 (28.) ●	+01:36 (229.) ●	+02:19 (1670.) ●
Run	5.1 km	04:47:04	00:14:17	05:57 min/km	+02:13 (28.) ●	+01:29 (211.) ●	+02:21 (1593.) ●
Run	7.6 km	05:02:54	00:15:50	06:20 min/km	+02:34 (28.) ●	+01:44 (218.) ●	+02:40 (1594.) ●
Run	9.4 km	05:15:31	00:12:37	07:00 min/km	+01:59 (28.) ●	+01:16 (208.) ●	+02:01 (1535.) ●
Run	11.9 km	05:30:59	00:15:28	06:11 min/km	+02:39 (28.) ●	+01:44 (207.) ●	+02:35 (1525.) ●
Run	14.3 km	05:47:46	00:16:47	06:59 min/km	+02:54 (28.) ●	+01:59 (216.) ●	+02:48 (1544.) ●
Run	16.2 km	06:01:06	00:13:20	07:01 min/km	+02:16 (29.) ●	+01:27 (208.) ●	+02:05 (1473.) ●
Run	18.6 km	06:17:35	00:16:29	06:52 min/km	+03:09 (30.) ●	+02:15 (222.) ●	+02:53 (1528.) ●
Run	21.1 km	06:34:18	00:16:43	06:41 min/km	+02:40 (28.) ●	+01:41 (208.) ●	+02:17 (1446.) ●
Run	21.5 km	06:36:33	00:02:15	05:37 min/km	+00:18 (29.) ●	+00:10 (193.) ●	+00:15 (1410.) ●
Run	21.5 km	06:36:33	02:21:08	06:33 min/km	+23:27 (29.) ●	+16:04 (216.) ●	+23:15 (1546.) ●
Total	110.3 km	06:36:33	06:36:33	16.69 km/h	+41:37 (26.) ●	+26:36 (194.) ●	+50:00 (1548.) ●

Ovr	Gen	Div	Name	#	AG
1131	116	21	Naseem Allmomen	514	F35-39	GBR	00:45:45	03:03:28	01:57:45	05:55:34
1284	140	22	Katy Lehmann	1692	F35-39	FRA	00:47:43	03:14:03	01:54:16	06:09:14
1310	145	23	Sarah Koch	440	F35-39	CAN	00:37:50	03:11:40	02:08:05	06:11:09
1314	147	24	Alexandra Guiné Murcia	540	F35-39	FRA	00:40:53	03:25:22	01:52:17	06:11:52
1499	187	25	Stephanie Tourrette	944	F35-39	FRA	00:44:40	03:36:21	01:56:10	06:30:23
1548	194	26	Stephanie Zirnhelt	1295	F35-39	FRA	00:44:30	03:18:22	02:21:08	06:36:33
1609	214	27	Justine Dernoncourt	894	F35-39	FRA	00:42:29	03:31:28	02:15:58	06:45:11
1668	229	28	Hazel Smith	515	F35-39	GBR	00:43:55	03:30:50	02:25:19	06:56:57
1673	231	29	Sylvie Maurage	643	F35-39	FRA	00:45:10	03:42:22	02:14:39	06:57:50
1755	250	30	Thi Ha Tran	1189	F35-39	FRA	00:53:58	03:56:06	02:19:45	07:24:04