Nikolaus Kostwein -
Ironman 70.3 Marbella 2022
Quick facts
328/287/29All/Gender/AG
M25-29Age group
241Bib number
AUTNationality
35:25 | 2:59:08 | 1:49:09 | 5:31:50 |
Compare Nikolaus Kostwein with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:25 | 00:35:25 | 01:51 min/100m | -02:56 (26.) ● | -03:42 (272.) ● | -03:45 (327.) ● |
Transition | 00:40:37 | 00:05:12 | - | -01:19 (34.) ● | -01:11 (341.) ● | -01:01 (437.) ● | |
Bike | 17.5 km | 01:30:22 | 00:49:45 | 21.11 km/h | -03:42 (28.) ● | -04:22 (276.) ● | -04:42 (316.) ● |
Bike | 34.7 km | 01:56:22 | 00:26:00 | 39.69 km/h | -02:28 (20.) ● | -02:26 (254.) ● | -02:39 (280.) ● |
Bike | 47.3 km | 02:14:29 | 00:18:07 | 41.73 km/h | -01:23 (26.) ● | -01:17 (275.) ● | -01:26 (306.) ● |
Bike | 71.5 km | 03:15:39 | 01:01:10 | 23.74 km/h | -07:00 (26.) ● | -08:09 (244.) ● | -08:40 (274.) ● |
Bike | 90 km | 03:39:45 | 00:24:06 | 46.06 km/h | -01:24 (35.) ● | -01:18 (361.) ● | -01:30 (403.) ● |
Bike | 90 km | 03:39:45 | 02:59:08 | 30.15 km/h | -15:57 (27.) ● | -17:32 (261.) ● | -18:57 (295.) ● |
Transition | 03:42:41 | 00:02:56 | - | -01:40 (22.) ● | -02:11 (180.) ● | -02:01 (249.) ● | |
Run | 1.1 km | 03:48:17 | 00:05:36 | 05:05 min/km | -00:02 (51.) ● | -00:11 (471.) ● | -00:12 (545.) ● |
Run | 2.5 km | 03:56:05 | 00:07:48 | 05:34 min/km | -00:04 (55.) ● | -00:13 (501.) ● | -00:14 (583.) ● |
Run | 6.5 km | 04:14:40 | 00:18:35 | 04:38 min/km | -00:52 (48.) ● | -01:26 (419.) ● | -01:26 (488.) ● |
Run | 10.5 km | 04:35:09 | 00:20:29 | 05:07 min/km | -00:52 (51.) ● | -01:42 (410.) ● | -01:41 (478.) ● |
Run | 11.7 km | 04:42:11 | 00:07:02 | 05:51 min/km | -00:17 (50.) ● | -00:36 (409.) ● | -00:35 (481.) ● |
Run | 13.1 km | 04:50:23 | 00:08:12 | 05:51 min/km | -00:34 (45.) ● | -00:48 (385.) ● | -00:46 (457.) ● |
Run | 17 km | 05:10:00 | 00:19:37 | 05:01 min/km | -01:50 (41.) ● | -02:36 (343.) ● | -02:30 (405.) ● |
Run | 21 km | 05:31:20 | 00:21:20 | 05:20 min/km | -01:29 (39.) ● | -02:28 (359.) ● | -02:22 (425.) ● |
Run | 21.1 km | 05:31:50 | 00:00:30 | 04:59 min/km | +00:01 (59.) ● | -00:02 (447.) ● | -00:01 (547.) ● |
Run | 21.1 km | 05:31:50 | 01:49:09 | 05:10 min/km | -05:59 (45.) ● | -10:02 (379.) ● | -09:47 (444.) ● |
Total | 113 km | 05:31:50 | 05:31:50 | 20.43 km/h | -27:51 (29.) ● | -34:38 (287.) ● | -35:31 (328.) ● |