Amal Adyel -
Ironman 70.3 Marbella 2022

Quick facts

616/58/6All/Gender/AG

F35-39Age group

427Bib number

MARNationality


42:36	3:24:48	1:50:03	6:06:59

Compare Amal Adyel with other athletes!

427 Adyel

620 Bruinsma ×

379 Guhl ×

1085 Hamnered ×

346 Godlewska ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:36	00:42:36	02:14 min/100m	+01:44 (13.) ●	+02:20 (97.) ●	+03:26 (880.) ●
Transition		00:48:43	00:06:07	-	+00:06 (10.) ●	+00:13 (81.) ●	-00:06 (637.) ●
Bike	17.5 km	01:45:31	00:56:48	18.49 km/h	-00:30 (9.) ●	-00:14 (71.) ●	+02:21 (769.) ●
Bike	34.7 km	02:14:14	00:28:43	35.94 km/h	-01:34 (6.) ●	-01:30 (53.) ●	+00:04 (665.) ●
Bike	47.3 km	02:33:53	00:19:39	38.47 km/h	-01:04 (8.) ●	-00:56 (53.) ●	+00:06 (644.) ●
Bike	71.5 km	03:46:46	01:12:53	19.92 km/h	-00:12 (9.) ●	-00:24 (72.) ●	+03:03 (768.) ●
Bike	90 km	04:13:31	00:26:45	41.5 km/h	-00:39 (10.) ●	-00:27 (71.) ●	+01:09 (826.) ●
Bike	90 km	04:13:31	03:24:48	26.37 km/h	-03:59 (8.) ●	-03:31 (67.) ●	+06:43 (755.) ●
Transition		04:16:56	00:03:25	-	-00:56 (8.) ●	-00:55 (58.) ●	-01:32 (392.) ●
Run	1.1 km	04:22:44	00:05:48	05:16 min/km	-00:12 (8.) ●	-00:13 (64.) ●	±00:00 (647.) ●
Run	2.5 km	04:30:22	00:07:38	05:27 min/km	-00:35 (6.) ●	-00:39 (45.) ●	-00:24 (528.) ●
Run	6.5 km	04:48:57	00:18:35	04:38 min/km	-01:51 (5.) ●	-01:53 (45.) ●	-01:26 (489.) ●
Run	10.5 km	05:09:31	00:20:34	05:08 min/km	-02:04 (5.) ●	-02:05 (46.) ●	-01:36 (489.) ●
Run	11.7 km	05:16:40	00:07:09	05:57 min/km	-00:34 (7.) ●	-00:32 (56.) ●	-00:28 (516.) ●
Run	13.1 km	05:25:07	00:08:27	06:02 min/km	-00:29 (8.) ●	-00:31 (61.) ●	-00:31 (522.) ●
Run	17 km	05:45:29	00:20:22	05:13 min/km	-01:39 (6.) ●	-01:35 (54.) ●	-01:45 (481.) ●
Run	21 km	06:06:31	00:21:02	05:15 min/km	-02:09 (5.) ●	-02:22 (39.) ●	-02:40 (390.) ●
Run	21.1 km	06:06:59	00:00:28	04:39 min/km	-00:01 (8.) ●	-00:02 (54.) ●	-00:03 (399.) ●
Run	21.1 km	06:06:59	01:50:03	05:12 min/km	-09:34 (5.) ●	-09:52 (45.) ●	-08:53 (465.) ●
Total	113 km	06:06:59	06:06:59	18.47 km/h	-12:39 (6.) ●	-11:45 (58.) ●	-00:22 (616.) ●

Ovr	Gen	Div	Name	#	AG
159	13	1	Rocio Chaves González	442	F35-39	ESP	00:31:01	02:54:46	01:38:10	05:10:27
261	18	2	Elena Giordanino	143	F35-39	ITA	00:37:42	02:57:12	01:42:50	05:23:53
272	19	3	Tuxa Fdez-Coronado Alonso	1264	F35-39	ESP	00:34:44	02:59:52	01:44:18	05:24:44
350	28	4	Lindsay Bruinsma	620	F35-39	USA	00:33:02	03:03:16	01:51:19	05:34:36
395	32	5	Mareike Guhl	379	F35-39	DEU	00:37:59	03:09:14	01:45:10	05:40:16
616	58	6	Amal Adyel	427	F35-39	MAR	00:42:36	03:24:48	01:50:03	06:06:59
618	60	7	Malin Hamnered	1085	F35-39	SWE	00:41:47	03:21:47	01:52:01	06:07:03
623	62	8	Marta Godlewska	346	F35-39	IRL	00:35:23	03:28:39	01:56:48	06:07:25
644	67	9	Yuliya Azzopardi Mazur	662	F35-39	UKR	00:39:00	03:17:08	02:04:25	06:09:37
679	73	10	Maite Galán Casado	936	F35-39	ESP	00:42:04	03:26:16	01:54:15	06:13:19