Sebastian Döntgen -
Ironman 70.3 Kraichgau 2022
Quick facts
1347/1184/210All/Gender/AG
M40-44Age group
1674Bib number
DEUNationality
39:21 | 3:10:37 | 1:49:36 | 5:53:44 |
Compare Sebastian Döntgen with other athletes!
1674 Döntgen
1740 Markus ×
599 Ludewig ×
859 Ecke ×
1129 Kaluza ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | +01:50 (192.) ● | +01:47 (1064.) ● | +01:33 (1247.) ● |
Transition | 00:49:32 | 00:10:11 | - | +04:34 (273.) ● | +04:29 (1560.) ● | +04:35 (1881.) ● | |
Bike | 22.1 km | 01:35:50 | 00:46:18 | 28.64 km/h | +04:20 (246.) ● | +04:10 (1411.) ● | +03:35 (1603.) ● |
Bike | 44 km | 02:26:20 | 00:50:30 | 26.02 km/h | +05:06 (231.) ● | +04:57 (1331.) ● | +04:09 (1512.) ● |
Bike | 76.3 km | 03:34:37 | 01:08:17 | 28.38 km/h | +03:48 (214.) ● | +03:32 (1221.) ● | +02:31 (1367.) ● |
Bike | 89.2 km | 04:00:09 | 00:25:32 | 30.31 km/h | +01:22 (220.) ● | +01:29 (1259.) ● | +01:06 (1417.) ● |
Bike | 89.2 km | 04:00:09 | 03:10:37 | 28.08 km/h | +14:36 (226.) ● | +14:08 (1303.) ● | +11:21 (1465.) ● |
Transition | 04:04:08 | 00:03:59 | - | -00:36 (117.) ● | -00:47 (624.) ● | -00:42 (791.) ● | |
Run | 1.4 km | 04:10:03 | 00:05:55 | 04:13 min/km | -00:10 (145.) ● | -00:11 (756.) ● | -00:15 (835.) ● |
Run | 2.6 km | 04:16:21 | 00:06:18 | 05:14 min/km | -00:10 (145.) ● | -00:11 (787.) ● | -00:16 (877.) ● |
Run | 4.4 km | 04:26:14 | 00:09:53 | 05:29 min/km | +00:31 (194.) ● | +00:28 (1092.) ● | +00:21 (1244.) ● |
Run | 6.9 km | 04:39:16 | 00:13:02 | 05:12 min/km | +00:12 (174.) ● | +00:03 (934.) ● | -00:07 (1047.) ● |
Run | 8.3 km | 04:45:44 | 00:06:28 | 04:37 min/km | +00:11 (183.) ● | +00:07 (998.) ● | +00:03 (1128.) ● |
Run | 9.4 km | 04:52:32 | 00:06:48 | 06:10 min/km | +00:09 (183.) ● | +00:04 (979.) ● | -00:01 (1106.) ● |
Run | 12.1 km | 05:02:13 | 00:09:41 | 03:35 min/km | -00:01 (169.) ● | -00:06 (892.) ● | -00:13 (1004.) ● |
Run | 13.8 km | 05:15:18 | 00:13:05 | 07:41 min/km | -00:20 (152.) ● | -00:25 (825.) ● | -00:35 (923.) ● |
Run | 15.2 km | 05:22:04 | 00:06:46 | 04:50 min/km | +00:15 (195.) ● | +00:12 (1041.) ● | +00:08 (1196.) ● |
Run | 16.5 km | 05:29:00 | 00:06:56 | 05:19 min/km | -00:01 (166.) ● | -00:06 (894.) ● | -00:10 (1017.) ● |
Run | 18.5 km | 05:39:20 | 00:10:20 | 05:10 min/km | +00:11 (180.) ● | +00:07 (965.) ● | ±00:00 (1106.) ● |
Run | 21.1 km | 05:52:46 | 00:13:26 | 05:09 min/km | -00:11 (162.) ● | -00:17 (855.) ● | -00:27 (971.) ● |
Run | 21.3 km | 05:53:44 | 00:00:58 | 04:50 min/km | +00:05 (223.) ● | +00:05 (1200.) ● | +00:04 (1425.) ● |
Run | 21.3 km | 05:53:44 | 01:49:36 | 05:08 min/km | +00:41 (170.) ● | -00:10 (902.) ● | -01:28 (1015.) ● |
Total | 112.4 km | 05:53:44 | 05:53:44 | 19.07 km/h | +21:05 (210.) ● | +19:27 (1184.) ● | +15:19 (1347.) ● |