Stephan Ahlgrim -
Ironman 70.3 Kraichgau 2022

Quick facts

1250/1104/68All/Gender/AG

M55-59Age group

1781Bib number

DEUNationality


40:12	3:07:56	1:47:58	5:48:25

Compare Stephan Ahlgrim with other athletes!

1781 Ahlgrim

424 Klingenberg ×

1012 Meunier ×

795 Longo ×

1033 Dittrich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:12	00:40:12	02:06 min/100m	+00:51 (90.) ●	+02:38 (1163.) ●	+02:24 (1362.) ●
Transition		00:45:53	00:05:41	-	-00:59 (58.) ●	-00:01 (903.) ●	+00:05 (1104.) ●
Bike	22.1 km	01:30:23	00:44:30	29.8 km/h	+00:24 (85.) ●	+02:22 (1237.) ●	+01:47 (1379.) ●
Bike	44 km	02:19:23	00:49:00	26.82 km/h	+00:11 (85.) ●	+03:27 (1235.) ●	+02:39 (1385.) ●
Bike	76.3 km	03:28:45	01:09:22	27.94 km/h	+00:40 (93.) ●	+04:37 (1289.) ●	+03:36 (1450.) ●
Bike	89.2 km	03:53:49	00:25:04	30.88 km/h	-00:14 (78.) ●	+01:01 (1180.) ●	+00:38 (1317.) ●
Bike	89.2 km	03:53:49	03:07:56	28.48 km/h	+01:01 (85.) ●	+11:27 (1249.) ●	+08:40 (1399.) ●
Transition		04:00:27	00:06:38	-	+01:19 (122.) ●	+01:52 (1427.) ●	+01:57 (1725.) ●
Run	1.4 km	04:06:16	00:05:49	04:09 min/km	-00:51 (29.) ●	-00:17 (668.) ●	-00:21 (734.) ●
Run	2.6 km	04:12:34	00:06:18	05:14 min/km	-00:49 (38.) ●	-00:11 (781.) ●	-00:16 (871.) ●
Run	4.4 km	04:21:47	00:09:13	05:07 min/km	-01:03 (43.) ●	-00:12 (820.) ●	-00:19 (911.) ●
Run	6.9 km	04:34:21	00:12:34	05:01 min/km	-01:40 (40.) ●	-00:25 (772.) ●	-00:35 (856.) ●
Run	8.3 km	04:40:25	00:06:04	04:19 min/km	-00:51 (34.) ●	-00:17 (698.) ●	-00:21 (769.) ●
Run	9.4 km	04:47:03	00:06:38	06:01 min/km	-00:46 (46.) ●	-00:06 (868.) ●	-00:11 (972.) ●
Run	12.1 km	04:56:40	00:09:37	03:33 min/km	-01:08 (47.) ●	-00:10 (862.) ●	-00:17 (971.) ●
Run	13.8 km	05:09:42	00:13:02	07:39 min/km	-01:45 (44.) ●	-00:28 (814.) ●	-00:38 (909.) ●
Run	15.2 km	05:16:09	00:06:27	04:36 min/km	-00:44 (45.) ●	-00:07 (845.) ●	-00:11 (947.) ●
Run	16.5 km	05:22:55	00:06:46	05:12 min/km	-01:00 (44.) ●	-00:16 (821.) ●	-00:20 (926.) ●
Run	18.5 km	05:33:08	00:10:13	05:06 min/km	-01:01 (57.) ●	±00:00 (917.) ●	-00:07 (1047.) ●
Run	21.1 km	05:47:29	00:14:21	05:31 min/km	-00:47 (70.) ●	+00:38 (1070.) ●	+00:28 (1238.) ●
Run	21.3 km	05:48:25	00:00:56	04:40 min/km	-00:03 (66.) ●	+00:03 (1040.) ●	+00:02 (1214.) ●
Run	21.3 km	05:48:25	01:47:58	05:04 min/km	-12:28 (45.) ●	-01:48 (844.) ●	-03:06 (948.) ●
Total	112.4 km	05:48:25	05:48:25	19.36 km/h	-10:16 (68.) ●	+14:08 (1104.) ●	+10:00 (1250.) ●

Ovr	Gen	Div	Name	#	AG
1200	1064	63	Jörg Hirschkorn	1618	M55-59	DEU	00:37:08	03:01:59	01:55:22	05:45:05
1203	1067	64	Peter Trunk	1728	M55-59	DEU	00:40:23	03:03:14	01:49:40	05:45:13
1223	1084	65	Peter Antoszkiewicz	1450	M55-59	DEU	00:33:18	03:04:23	01:56:24	05:46:38
1235	1094	66	Ingo Klingenberg	424	M55-59	DEU	00:38:56	03:03:28	01:44:34	05:47:22
1249	1103	67	Pierre-Philippe Meunier	1012	M55-59	FRA	00:40:07	03:04:14	01:56:11	05:48:25
1250	1104	68	Stephan Ahlgrim	1781	M55-59	DEU	00:40:12	03:07:56	01:47:58	05:48:25
1263	1115	69	Francesco Longo	795	M55-59	LUX	00:43:25	03:02:47	01:50:05	05:49:09
1275	1125	70	Bernd Dittrich	1033	M55-59	DEU	00:39:51	03:09:27	01:50:31	05:49:57
1318	1161	71	Thorsten König	1795	M55-59	DEU	00:39:16	03:12:43	01:49:31	05:52:21
1329	1168	72	Albrecht Trölsch	2183	M55-59	DEU	00:36:02	03:04:47	02:01:16	05:53:01