Matthäus Prochownik -
Ironman 70.3 Kraichgau 2022

Quick facts

1603/1378/264All/Gender/AG

M35-39Age group

346Bib number

DEUNationality


44:09	3:17:23	2:05:07	6:16:40

Compare Matthäus Prochownik with other athletes!

346 Prochownik

1453 Roth ×

2040 Eckardt ×

1487 Lang ×

1273 Klockenga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:09	00:44:09	02:19 min/100m	+07:14 (259.) ●	+06:35 (1445.) ●	+06:21 (1721.) ●
Transition		00:49:46	00:05:37	-	+00:18 (174.) ●	-00:05 (887.) ●	+00:01 (1087.) ●
Bike	22.1 km	01:36:35	00:46:49	28.32 km/h	+05:21 (266.) ●	+04:41 (1449.) ●	+04:06 (1658.) ●
Bike	44 km	02:29:31	00:52:56	24.82 km/h	+08:31 (271.) ●	+07:23 (1476.) ●	+06:35 (1703.) ●
Bike	76.3 km	03:42:01	01:12:30	26.73 km/h	+09:16 (264.) ●	+07:45 (1423.) ●	+06:44 (1632.) ●
Bike	89.2 km	04:07:09	00:25:08	30.8 km/h	+01:40 (231.) ●	+01:05 (1193.) ●	+00:42 (1338.) ●
Bike	89.2 km	04:07:09	03:17:23	27.11 km/h	+24:48 (265.) ●	+20:54 (1417.) ●	+18:07 (1622.) ●
Transition		04:11:33	00:04:24	-	-00:13 (158.) ●	-00:22 (798.) ●	-00:17 (991.) ●
Run	1.4 km	04:17:55	00:06:22	04:32 min/km	+00:29 (225.) ●	+00:16 (1108.) ●	+00:12 (1254.) ●
Run	2.6 km	04:24:44	00:06:49	05:40 min/km	+00:31 (218.) ●	+00:20 (1128.) ●	+00:15 (1290.) ●
Run	4.4 km	04:35:15	00:10:31	05:50 min/km	+01:24 (252.) ●	+01:06 (1309.) ●	+00:59 (1527.) ●
Run	6.9 km	04:50:23	00:15:08	06:03 min/km	+02:31 (266.) ●	+02:09 (1405.) ●	+01:59 (1659.) ●
Run	8.3 km	04:57:52	00:07:29	05:20 min/km	+01:20 (269.) ●	+01:08 (1431.) ●	+01:04 (1698.) ●
Run	9.4 km	05:05:37	00:07:45	07:02 min/km	+01:14 (256.) ●	+01:01 (1354.) ●	+00:56 (1602.) ●
Run	12.1 km	05:16:56	00:11:19	04:11 min/km	+01:50 (258.) ●	+01:32 (1369.) ●	+01:25 (1615.) ●
Run	13.8 km	05:32:28	00:15:32	09:08 min/km	+02:27 (255.) ●	+02:02 (1358.) ●	+01:52 (1599.) ●
Run	15.2 km	05:40:02	00:07:34	05:24 min/km	+01:13 (260.) ●	+01:00 (1371.) ●	+00:56 (1622.) ●
Run	16.5 km	05:48:01	00:07:59	06:08 min/km	+01:10 (246.) ●	+00:57 (1319.) ●	+00:53 (1555.) ●
Run	18.5 km	05:59:49	00:11:48	05:54 min/km	+01:55 (254.) ●	+01:35 (1333.) ●	+01:28 (1583.) ●
Run	21.1 km	06:15:40	00:15:51	06:05 min/km	+02:39 (253.) ●	+02:08 (1341.) ●	+01:58 (1580.) ●
Run	21.3 km	06:16:40	00:01:00	05:00 min/km	+00:08 (241.) ●	+00:07 (1319.) ●	+00:06 (1570.) ●
Run	21.3 km	06:16:40	02:05:07	05:52 min/km	+18:51 (255.) ●	+15:21 (1344.) ●	+14:03 (1585.) ●
Total	112.4 km	06:16:40	06:16:40	17.9 km/h	+50:58 (264.) ●	+42:23 (1378.) ●	+38:15 (1603.) ●

Ovr	Gen	Div	Name	#	AG
1540	1335	259	Michael Bauer	2051	M35-39	DEU	00:40:41	03:15:10	02:00:43	06:09:52
1542	1336	260	Marc Mutschler	1440	M35-39	DEU	00:41:12	03:09:01	02:08:36	06:10:23
1552	1342	261	Alexander Dresel	2205	M35-39	DEU	00:43:33	03:22:13	01:47:31	06:11:24
1579	1362	262	Björn Roth	1453	M35-39	DEU	00:38:58	03:01:32	02:22:47	06:13:53
1597	1377	263	Alex Eckardt	2040	M35-39	DEU	00:40:18	03:16:42	02:09:33	06:16:06
1603	1378	264	Matthäus Prochownik	346	M35-39	DEU	00:44:09	03:17:23	02:05:07	06:16:40
1606	1380	265	Patrick Lang	1487	M35-39	DEU	00:39:03	03:07:25	02:20:27	06:17:08
1636	1400	266	Jacob Klockenga	1273	M35-39	USA	00:42:22	03:29:23	01:50:19	06:20:00
1643	1406	267	Andreas Dötsch	1743	M35-39	DEU	00:42:35	03:09:37	02:17:28	06:20:55
1654	1413	268	Konstantin Hirschfeld	684	M35-39	DEU	00:38:29	03:15:43	02:14:01	06:22:15