Holger Onkes -
Ironman Hamburg 2022

  Quick facts

1379/1247/273All/Gender/AG

M40-44Age group

1457Bib number

DEUNationality

1:22:336:15:204:54:24 12:54:46

  Compare Holger Onkes with other athletes!

1457 Onkes
1541 Schlentner × 
643 Barouki × 
1086 Tassios × 
1967 Jarno × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:22:33 01:22:3302:10 min/100m+04:26 (230.) +03:48 (1048.) +03:37 (1160.)
Transition 01:33:52 00:11:19 - +02:08 (252.) +01:45 (1159.) +01:46 (1298.)
Bike9 km 01:54:30 00:20:3826.17 km/h+03:38 (319.) +03:31 (1560.) +03:25 (1737.)
Bike53.5 km 03:25:11 01:30:4129.44 km/h+07:50 (281.) +06:40 (1280.) +06:10 (1397.)
Bike88.6 km 04:38:23 01:13:1228.77 km/h+10:46 (299.) +09:48 (1441.) +09:26 (1588.)
Bike97.5 km 04:56:40 00:18:1729.21 km/h+01:08 (257.) +00:58 (1175.) +00:52 (1281.)
Bike142.5 km 06:38:31 01:41:5126.51 km/h+13:10 (286.) +11:50 (1332.) +11:19 (1467.)
Bike177.5 km 07:48:51 01:10:2029.86 km/h+04:50 (245.) +03:57 (1154.) +03:41 (1263.)
Bike181 km 07:49:12 00:00:21600 km/h+00:06 (319.) +00:06 (1565.) +00:06 (1751.)
Bike181 km 07:49:12 06:15:2028.93 km/h+41:28 (283.) +36:50 (1319.) +34:59 (1450.)
Transition 08:00:22 00:11:10 - +03:28 (293.) +02:31 (1336.) +02:36 (1495.)
Run4 km 08:23:19 00:22:5705:44 min/km+02:12 (270.) +01:46 (1221.) +01:39 (1335.)
Run8.6 km 08:52:00 00:28:4106:14 min/km+03:15 (267.) +02:35 (1232.) +02:28 (1354.)
Run10.4 km 09:03:42 00:11:4206:29 min/km+01:12 (254.) +00:56 (1204.) +00:54 (1329.)
Run14.6 km 09:31:58 00:28:1606:43 min/km+04:43 (283.) +04:01 (1309.) +03:57 (1456.)
Run19.2 km 10:02:19 00:30:2106:35 min/km+02:33 (238.) +01:53 (1101.) +01:51 (1225.)
Run21 km 10:14:26 00:12:0706:43 min/km+00:40 (221.) +00:21 (1005.) +00:21 (1120.)
Run25.1 km 10:45:33 00:31:0707:35 min/km+05:00 (272.) +04:24 (1238.) +04:25 (1390.)
Run29.7 km 11:19:42 00:34:0907:25 min/km+04:04 (247.) +03:12 (1124.) +03:13 (1261.)
Run31.5 km 11:33:46 00:14:0407:48 min/km+01:49 (255.) +01:29 (1184.) +01:29 (1321.)
Run35.7 km 12:08:01 00:34:1508:09 min/km+07:06 (282.) +06:18 (1333.) +06:18 (1491.)
Run40.2 km 12:41:49 00:33:4807:30 min/km+03:08 (246.) +02:11 (1072.) +02:14 (1203.)
Run42.5 km 12:54:13 00:12:2405:23 min/km+00:35 (233.) +00:21 (1016.) +00:20 (1137.)
Run42.7 km 12:54:46 00:00:3302:44 min/km+00:02 (232.) -00:01 (1104.) -00:01 (1234.)
Run42.7 km 12:54:46 04:54:2406:53 min/km+36:19 (256.) +29:26 (1178.) +29:08 (1309.)
Total 227.5 km 12:54:46 12:54:4617.62 km/h+01:27:49 (273.) +01:14:20 (1247.) +01:12:06 (1379.)

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