Adel Abdel Ghafar -
Ironman Hamburg 2022
Quick facts
1690/1521/317All/Gender/AG
M40-44Age group
745Bib number
EGYNationality
1:39:09 | 7:28:29 | 4:50:29 | 14:25:28 |
Compare Adel Abdel Ghafar with other athletes!
745 Abdel Ghafar
1679 Tomlin ×
487 Khalifa ×
782 Kowalski ×
1474 Grandt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:39:09 | 01:39:09 | 02:36 min/100m | +21:02 (310.) ● | +20:24 (1509.) ● | +20:13 (1687.) ● |
Transition | 01:51:50 | 00:12:41 | - | +03:30 (282.) ● | +03:07 (1321.) ● | +03:08 (1481.) ● | |
Bike | 9 km | 02:12:59 | 00:21:09 | 25.53 km/h | +04:09 (323.) ● | +04:02 (1574.) ● | +03:56 (1757.) ● |
Bike | 53.5 km | 04:06:15 | 01:53:16 | 23.57 km/h | +30:25 (326.) ● | +29:15 (1582.) ● | +28:45 (1767.) ● |
Bike | 88.6 km | 05:31:29 | 01:25:14 | 24.71 km/h | +22:48 (326.) ● | +21:50 (1585.) ● | +21:28 (1771.) ● |
Bike | 97.5 km | 05:54:20 | 00:22:51 | 23.37 km/h | +05:42 (322.) ● | +05:32 (1580.) ● | +05:26 (1764.) ● |
Bike | 142.5 km | 07:55:53 | 02:01:33 | 22.21 km/h | +32:52 (325.) ● | +31:32 (1579.) ● | +31:01 (1762.) ● |
Bike | 177.5 km | 09:19:58 | 01:24:05 | 24.98 km/h | +18:35 (320.) ● | +17:42 (1559.) ● | +17:26 (1734.) ● |
Bike | 181 km | 09:20:19 | 00:00:21 | 600 km/h | +00:06 (322.) ● | +00:06 (1573.) ● | +00:06 (1759.) ● |
Bike | 181 km | 09:20:19 | 07:28:29 | 24.21 km/h | +01:54:37 (326.) ● | +01:49:59 (1588.) ● | +01:48:08 (1774.) ● |
Transition | 09:34:59 | 00:14:40 | - | +06:58 (317.) ● | +06:01 (1531.) ● | +06:06 (1711.) ● | |
Run | 4 km | 09:59:22 | 00:24:23 | 06:05 min/km | +03:38 (294.) ● | +03:12 (1358.) ● | +03:05 (1499.) ● |
Run | 8.6 km | 10:27:51 | 00:28:29 | 06:11 min/km | +03:03 (261.) ● | +02:23 (1216.) ● | +02:16 (1337.) ● |
Run | 10.4 km | 10:40:51 | 00:13:00 | 07:13 min/km | +02:30 (301.) ● | +02:14 (1410.) ● | +02:12 (1569.) ● |
Run | 14.6 km | 11:12:21 | 00:31:30 | 07:30 min/km | +07:57 (309.) ● | +07:15 (1459.) ● | +07:11 (1631.) ● |
Run | 19.2 km | 11:52:59 | 00:40:38 | 08:50 min/km | +12:50 (316.) ● | +12:10 (1533.) ● | +12:08 (1715.) ● |
Run | 21 km | 12:06:33 | 00:13:34 | 07:32 min/km | +02:07 (281.) ● | +01:48 (1283.) ● | +01:48 (1433.) ● |
Run | 25.1 km | 12:32:55 | 00:26:22 | 06:25 min/km | +00:15 (194.) ● | -00:21 (873.) ● | -00:20 (969.) ● |
Run | 29.7 km | 13:04:57 | 00:32:02 | 06:57 min/km | +01:57 (220.) ● | +01:05 (996.) ● | +01:06 (1107.) ● |
Run | 31.5 km | 13:17:09 | 00:12:12 | 06:46 min/km | -00:03 (187.) ● | -00:23 (820.) ● | -00:23 (913.) ● |
Run | 35.7 km | 13:42:09 | 00:25:00 | 05:57 min/km | -02:09 (129.) ● | -02:57 (581.) ● | -02:57 (649.) ● |
Run | 40.2 km | 14:12:02 | 00:29:53 | 06:38 min/km | -00:47 (174.) ● | -01:44 (757.) ● | -01:41 (840.) ● |
Run | 42.5 km | 14:24:49 | 00:12:47 | 05:33 min/km | +00:58 (246.) ● | +00:44 (1093.) ● | +00:43 (1227.) ● |
Run | 42.7 km | 14:25:28 | 00:00:39 | 03:14 min/km | +00:08 (307.) ● | +00:05 (1443.) ● | +00:05 (1616.) ● |
Run | 42.7 km | 14:25:28 | 04:50:29 | 06:48 min/km | +32:24 (252.) ● | +25:31 (1148.) ● | +25:13 (1274.) ● |
Total | 227.5 km | 14:25:28 | 14:25:28 | 15.77 km/h | +02:58:31 (317.) ● | +02:45:02 (1521.) ● | +02:42:48 (1690.) ● |