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Jill Sponder -
Ironman 70.3 Hawaii 2022

Quick facts

841/225/48All/Gender/AG

F40-44Age group

2113Bib number

USANationality


43:23	3:31:21	2:39:27	7:11:52

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Compare Jill Sponder with other athletes!

2113 Sponder

2075 Meneses ×

2097 Knox ×

2041 West ×

2022 de Jong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:23	00:43:23	02:17 min/100m	+00:01 (34.) ●	+00:32 (198.) ●	+00:47 (684.) ●
Transition		00:52:24	00:09:01	-	+01:13 (50.) ●	+00:50 (254.) ●	+01:19 (897.) ●
Bike	3.9 km	01:01:25	00:09:01	25.95 km/h	-00:04 (31.) ●	-00:21 (137.) ●	+00:22 (794.) ●
Bike	47.5 km	02:44:00	01:42:35	25.5 km/h	+01:50 (40.) ●	+01:54 (214.) ●	+04:51 (818.) ●
Bike	89.9 km	04:23:45	01:39:45	25.5 km/h	+08:12 (50.) ●	+05:40 (226.) ●	+13:00 (993.) ●
Bike	89.9 km	04:23:45	03:31:21	25.52 km/h	+09:58 (46.) ●	+07:13 (219.) ●	+18:13 (919.) ●
Transition		04:32:25	00:08:40	-	+02:22 (57.) ●	+02:15 (295.) ●	+02:41 (1026.) ●
Run	1.7 km	04:43:01	00:10:36	06:14 min/km	-00:41 (32.) ●	-01:06 (140.) ●	-00:35 (558.) ●
Run	3.6 km	04:56:05	00:13:04	06:52 min/km	-00:16 (35.) ●	-00:42 (167.) ●	-00:15 (619.) ●
Run	6.9 km	05:16:59	00:20:54	06:19 min/km	-01:11 (29.) ●	-01:51 (144.) ●	-01:12 (532.) ●
Run	8.8 km	05:29:58	00:12:59	06:49 min/km	+00:11 (42.) ●	-00:18 (178.) ●	-00:04 (620.) ●
Run	10.7 km	05:44:45	00:14:47	07:46 min/km	+00:51 (48.) ●	+00:21 (214.) ●	+00:34 (721.) ●
Run	13.9 km	06:11:12	00:26:27	08:15 min/km	+03:46 (59.) ●	+02:58 (260.) ●	+03:20 (889.) ●
Run	15.8 km	06:26:13	00:15:01	07:54 min/km	+01:48 (55.) ●	+01:24 (252.) ●	+01:25 (827.) ●
Run	17.7 km	06:43:14	00:17:01	08:57 min/km	+02:50 (60.) ●	+02:16 (284.) ●	+02:13 (924.) ●
Run	21.3 km	07:11:52	00:28:38	07:57 min/km	+05:38 (64.) ●	+05:04 (319.) ●	+04:55 (1008.) ●
Run	21.3 km	07:11:52	02:39:27	07:29 min/km	+12:56 (51.) ●	+08:06 (226.) ●	+10:21 (759.) ●
Total	113.1 km	07:11:52	07:11:52	15.71 km/h	+26:30 (48.) ●	+18:56 (225.) ●	+33:21 (841.) ●

Ovr	Gen	Div	Name	#	AG
787	204	43	Jolene Perkins O Leary	2044	F40-44	ZAF	00:48:48	03:40:33	02:21:38	07:02:59
810	211	44	Mikey Montoya	2121	F40-44	USA	00:48:13	03:35:13	02:28:36	07:07:03
832	218	45	Lisa Dodobara-Griffith	2043	F40-44	USA	00:36:23	04:02:45	02:17:06	07:10:23
833	219	46	Maria Jose Meneses	2075	F40-44	CHL	00:40:42	03:21:49	02:55:02	07:10:27
838	223	47	Karin Knox	2097	F40-44	USA	00:35:11	03:40:26	02:34:10	07:11:14
841	225	48	Jill Sponder	2113	F40-44	USA	00:43:23	03:31:21	02:39:27	07:11:52
854	227	49	Steph West	2041	F40-44	USA	00:47:18	03:29:27	02:41:09	07:14:38
858	229	50	Jildou de Jong	2022	F40-44	USA	00:43:57	03:31:30	02:38:51	07:15:45
866	231	51	Chelsea Lindsey	2007	F40-44	USA	00:37:27	03:24:22	02:58:14	07:17:18
867	232	52	Phoenix Brill	2103	F40-44	CAN	00:50:35	03:28:25	02:38:46	07:17:21

All Results

Statistics: Ironman 70.3 Hawaii 2022

Results: Ironman 70.3 Hawaii 2022

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