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Helen Lightner -
Ironman 70.3 Virginia 2022

Quick facts

616/109/24All/Gender/AG

F40-44Age group

1466Bib number

USANationality


37:10	3:25:57	2:06:04	6:18:23

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Compare Helen Lightner with other athletes!

1466 Lightner

1241 Schreckengaust ×

1216 Cumpston ×

558 Quesinberry ×

592 Koropchak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-04:35 (16.) ●	-04:41 (87.) ●	-04:25 (392.) ●
Transition		00:41:39	00:04:29	-	-01:57 (14.) ●	-01:53 (71.) ●	-02:06 (311.) ●
Bike	25.1 km	01:31:33	00:49:54	30.18 km/h	-03:48 (26.) ●	-03:17 (113.) ●	-00:53 (693.) ●
Bike	37.6 km	01:53:47	00:22:14	33.73 km/h	-02:10 (23.) ●	-02:09 (94.) ●	-00:58 (621.) ●
Bike	45.3 km	02:34:30	00:40:43	11.35 km/h	-02:10 (28.) ●	-02:52 (135.) ●	-00:40 (783.) ●
Bike	77.6 km	03:43:29	01:08:59	28.09 km/h	-03:22 (28.) ●	-04:14 (141.) ●	-00:38 (788.) ●
Bike	91.5 km	04:07:36	00:24:07	34.58 km/h	-00:12 (38.) ●	-00:24 (189.) ●	+00:30 (956.) ●
Bike	91.5 km	04:07:36	03:25:57	26.66 km/h	-11:42 (26.) ●	-12:56 (124.) ●	-02:39 (751.) ●
Transition		04:12:19	00:04:43	-	-00:25 (32.) ●	-00:29 (180.) ●	-00:30 (732.) ●
Run	1.6 km	04:20:13	00:07:54	04:56 min/km	-01:00 (20.) ●	-01:04 (86.) ●	-00:41 (521.) ●
Run	5.6 km	04:41:58	00:21:45	05:26 min/km	-02:14 (25.) ●	-02:40 (110.) ●	-01:54 (553.) ●
Run	9.7 km	05:06:18	00:24:20	05:56 min/km	-01:57 (29.) ●	-02:29 (122.) ●	-01:44 (629.) ●
Run	13.2 km	05:29:31	00:23:13	06:38 min/km	+00:49 (43.) ●	+00:24 (228.) ●	+00:52 (939.) ●
Run	16.2 km	05:48:01	00:18:30	06:10 min/km	+00:07 (40.) ●	-00:24 (198.) ●	-00:09 (826.) ●
Run	19 km	06:05:15	00:17:14	06:09 min/km	-00:32 (35.) ●	-01:07 (166.) ●	-00:58 (717.) ●
Run	21.3 km	06:18:23	00:13:08	05:42 min/km	-01:24 (22.) ●	-01:49 (100.) ●	-01:42 (523.) ●
Run	21.3 km	06:18:23	02:06:04	05:55 min/km	-06:11 (32.) ●	-09:09 (146.) ●	-06:16 (680.) ●
Total	114.7 km	06:18:23	06:18:23	18.19 km/h	-24:50 (24.) ●	-29:08 (109.) ●	-15:56 (616.) ●

Ovr	Gen	Div	Name	#	AG
495	81	19	Natalie Wright	88	F40-44	USA	00:38:50	03:16:04	02:01:16	06:06:13
531	88	20	Sarah Campen	348	F40-44	USA	00:37:18	03:18:21	02:06:03	06:09:22
541	91	21	Liz Ackley	921	F40-44	USA	00:40:50	03:24:38	01:57:40	06:10:29
597	104	22	Christina Schreckengaust	1241	F40-44	USA	00:40:30	03:18:21	02:07:29	06:16:55
607	107	23	Andrea Cumpston	1216	F40-44	USA	00:41:15	03:28:29	01:57:45	06:18:00
616	109	24	Helen Lightner	1466	F40-44	USA	00:37:10	03:25:57	02:06:04	06:18:23
626	113	25	Heather Quesinberry	558	F40-44	USA	00:45:24	03:19:53	02:00:14	06:19:17
658	122	26	Shannon Koropchak	592	F40-44	USA	00:44:54	03:24:57	01:56:59	06:20:54
677	125	27	Sarah Bone	180	F40-44	USA	00:45:09	03:30:51	01:57:04	06:22:36
689	132	28	Jamie Gurtov	1403	F40-44	USA	00:42:30	03:35:04	01:55:27	06:24:13

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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